Grand Master Woo Yong is the 8th Dan Black Belt, it is honour to learn taekwondo at Woo Yong…read moreAcademy. The instructors are also amazing, who makes sure to pay attention to individual students according to their strength. Age doesn't matter, if u r looking for urself or for ur kids, this is the best place to be.

Get more bang for your buck ! Workout in your own private gym,one on one with Mathew Benvie (BA…read moreHK,CPTN) and you get exactly what you pay for...results ! Instead of wasting time and money on an expensive personal training package at a big box gym go see this guy ! He will design a routine for you, keep you on task,work you as hard as you can and get you the results all in his private gym with no super fit people around to stare you down ! He doesn't push supplements etc. and he's an all around great guy and fabulous coach.I LOVE my workouts with Mathew and look forward to going every time... : )

Well, it's only been two week thus far exercising with the Benvie brothers and Alan at Evolve…read moreFitness. And I must say, they have honestly been the best workouts of my life. I am not new to exercising and have been loyal for the last 5 years to one particular gym here in HRM. But by far they have exceeded my expectations and are hands down the BEST gym in Halifax. They are extremely attentive to their members and give them the best knowledge to live a healthy and fit lifestyle every day. I will continue to highly recommend people I meet to reach out Matt and Mitch and give their gym a try, you won't be disappointed and you'll achieve some serious results!

Being a new member of Nubodys it was a shock to find out that Goodlife purchased them. But it is a…read morebenefit to all members as we are able to now go to these locations as well. Being an all woman's gym it is great to be able to go and do your thing freely. Yes, I know that Nubodys does have women's facilities as well but I really like this location. Alot of equipment is available as well as two circuits to use. Large exercise room that you can go to for many different classes, Body pump, Yoga to name a few. Babaysitting on site for those who have small kids. Sauna is available as well in the change rooms along with some great showers. I also like the fact that when you leave you can pick up something from the superstore on the way home.

I've been a member with Goodlife for just over 2 months, and I have to say that I LOVE this…read morelocation!! Staff at this Goodlife are so welcoming and friendly. There is always someone around to give you tips, answer a question or just chat. They're truly interested in how you're progressing with your fitness and they want to help you achieve your goals. Their classes are great, although I have to say I'm disappointed about them cancelling the NewBody classes, and the instructors know their stuff! There are just a few things I think they could improve on in this club: -The BodyPump class, and a few other classes, are things that I would love to try but each time I try they are FULL. I'm talking a line-up just to sign up for the class, full. And when you get in the room, there is barely room to move. - They've cancelled their free weight orientation. I don't know if this is a company-wide move or just this club, but I've been directed to take BodyPump instead of the orientation and that, as someone who has never done free-weights before, didn't sit well with me. I need some one-on-one here, folks. Other than those two things I would definitely recommend this club to any ladies that are looking for a new place to work out. Members and staff are great and I love the welcoming atmosphere.

The instructors are incredible! They always make sure to pay attention to each and every student…read moreaccording to their strengths and weaknesses. It's a very welcoming environment for everybody! Highly reccomended!

Since my first 'trial-run' of Core Essentials, I'm happy to report that I've picked up my first…read moreten-pack and am fully addicted to their TRX Camps. I know, right? Me, the anti-gym bunny, actually looks forward to fitness classes now. What is this world even coming to? The TRX Camps take only 45 minutes out of my day and pass without making me ever feel like I can't keep up or that I'm failing which is key in keeping me motivated...I'm not the kind of guy who likes to get screamed at by overenthusiastic trainers while trying to get my fitness on. I like the kind of people who can look me in the eye, understand that what they're telling me to do isn't as fun as eating cookies, but convince me that I'll thank them later. And that's pretty much what happens. Even though I don't feel completely wrecked during the workout, by the time I make it out to my car afterward every muscle in my body is shaking. Helps me feel like my super focused workout is getting me more bang for my buck than trying to figure out my own free-weight program and routinely giving up halfway through. The classes are typically led by Laurissa, the owner, with about four or five other people which makes for a friendly, welcoming, and personalized experience. I can tell Laurissa where my weak points are and she can customize the workout to make sure I still get the benefits without putting my body at risk. I've completely drank the Kool-aid!

I have been going to Core Essentials for about a year and half and I am in love with this place…read more I've done personal training one-on-one with a trainer, with my partner, and have had the unlimited class pass for about year and it is totally worth it. The classes are small and you are able to workout at your own pace in a positive environment. The trainers are very knowledgeable and enthusiastic. You definitely should try; There are often monthly deals so check the website for promotions to try out Core Essentials. Take a

Great classes! So much fun and very challenging. Sonny is amazing instructor and will push you to…read moreyour limits. I love the kickboxing classes as it is both physical and mentally demanding in a good way. The staff and other members are supportive and friendly.

Beautiful space, friendly staffs, knowledgeable and caring teachers, lots of choices of great…read moreclasses!! They have special classes like backcare, weekly kirtan, also for cancer and chronically disease! The only studio offers such classes in Nova Scotia that I know!!

Erz... ma bad. Apparently Kim isn't the owner anymore and the space is now called "Ama la Vida"…read more(love life is the translation). I went to claim a Groupon I found for $50. TIP: judging by how many people have arrived using Groupon's... I'm thinking they frequently have promotions on there. What I don't like of the place is that the classes are 75% towards gentle or restorative yoga of sorts. Which is fine, but I only do these 1 or maximum 2 a week. I like the sweaty & strength classes! They used to have power yoga, hot yoga, summer body yoga!! Now the only workout classes are pilates (offered Mondays), Piyo (offered Mondays) or flow (offered 3 times a week). Furthermore, I think most of the classes are restorative because the place is geared towards an older demographic. Pilates usually only has a couple of us attend whereas the restorative classes are always full. The space is beautiful and they have free use of props... but once my month is up... i'll be looking for a new place. =(

360Fit is AMAZING!…read more This little gym is in Burnside, which makes it really convenient for me. They've got great hours and there's always a lot of options for classes. Devin and his staff are friendly, fun, and they know what they're doing! 360Fit does personal training but also has some fabulous classes. Now, keep in mind, these are NOT Goodlife classes, people! Don't get me wrong, I do enjoy Goodlife classes, but these are so much more! The classes are small and the instructors are fabulous. You'll really get to know them and work hard. They know how far to push you and will cheer you on the whole way. The positive attitude and welcoming environment make 360Fit an AWESOME place to workout! Check it out - it's seriously the BEST gym in the city!

Purchased a "Group On" for 10 classes to this gym prior to Christmas. Have heard lots about the gym…read moreso thought this was a great time to try it out. After my first 2 classes I knew without a doubt this was for me. I immediately cancelled my Goodlife membership. I have only been there for 5-6 classes and when I walk into the gym its all smiles from the trainers and "Hey Jordan, good to see you again". You can tell all the trainers and staff care about all their members. The classes are hard but the trainers do give options to make sure everyone at all levels of fitness can reach their goals. This is the first time when I am so sore the next day that I am dying to go back for more. If you are looking for a great workout, friendly/helpful staff and convenient location, this is your gym! Try it for yourself. Give them a call! #dontfighttheawesome