I don't go here regularly but I've dropped by to roll quite a few times since 2006…read more It's exactly what I would expect from a bjj gym in Nola. It's like a pop-up in the back of a gym. There are exposed brick walls and some other characteristics you expect to find in these old buildings. It's next to a bar. The students are all friendly and many of them are interesting characters with crazy patches or mismatched neon color rash guards. One guy had a patch on his gi of Johnny Cash flipping the bird, which is the best possible patch if you ask me. I'm surprised there isn't a bar in the back of the gym or a brass band playing while we spar. Professor Matthias is an excellent teacher. I'd also imagine he'd be a great coach ringside as he is always very good at identifying opportunities for attack when we spar. He's also a really down to earth guy with some good stories. I wish I had the time to do bjj seriously again. It's frustrating to know that your skills are devolving while the bjj game keeps changing and evolving, but I guess that's just what happens when you get old. If I did have the time and inclination I would be proud to be a member here. You should check it out.

I was in New Orleans on vacation and needed to get my No-Gi fix, so I decided to check this gym…read moreout. Being a girl, I have experienced some not so friendly training partners who have a thing about rolling with girls. This was not the case here. Everyone there was super nice, and I was glad to see another girl in the class! The instructor was super technical and thorough. He went over the technique in detail and then gave us plenty of drill time. After technique, he reviewed what he covered before it was time to roll. After a few rounds, he summarized the technique again, which I thought was awesome; repetition really helps new technique stick! What I loved the most was that before he dismissed class, he went around and asked everyone if they had any questions. He answered everyone's questions with patience, and did not rush, although it seemed another class was getting ready to start using the mats. Overall, I had a great time here and I will definitely check them out again whenever I go back and visit.

36 Chambers has changed my life…read more When I first was handed a flyer to 36 Chambers I thought "This seems like an awesome gym but I don't think kickboxing is for me". I've never been particularly coordinated or encouraged in athletic endeavors. I am intimidated by people who are good at sports. The first time I walked into 36 Chambers almost all of my fears fell away. Janet and Meredith, the owners of this newly established kickboxing and kung fu studio in Mid City, were so welcoming and genuine. They understood my apprehensions and shared their experiences from when they began. It felt real. It didn't feel like they just wanted my money or like I had to be a certain way to be there. I have been going to classes and private trainings at 36 Chambers since the beginning of 2019 and I mean it when I say its changed my life. Janet and Meredith are both amazing instructors who take the time to teach. I feel like I've learned so much, I've connected with my body in a new way, and I've made friends with others in the classes. I have gained such a confidence in the past few months. And I can also throw a mean punch!

From the owner: Classes & Personal Training in Kickboxing, Boxing, Kung Fu, Sanda/Sanshou. All Levels Welcome…read more Now offering live online classes & personal training through Zoom.

Great place to bring your kids to learn karate. Very respectful staff. Everyone is friendly and…read morehelpful. I workout while I wait for my kids. My kids absolutely love it. My wife and I may join kickboxing classes. There's also a hair salon upstairs and a arts and crafts class. All in one.

I had paid $500.00 dollars for 2blackbelt test its been 8 months for1 and 5 months for the other…read moreshe refuses to give my family there embroidery belt that we have paid for she puts the wrong date on my sons certificate. We had a key to this womens business and anytime she needed my family to run her business we were there. We closed her business at night. I was a paying customer monthly . She is keeping the belts out of meanest and spite and to throw it in my families face she gives her step son that was not in class his embroidery belt. So please take your money some where else she will use and abuse you.

I have been a member of this gym for years and can't wait for the new gym to get finished. Great…read morestaff excellent trainers.

This is where I go to sweat out the over undulging lifestyle I live typically…read more Its a good clean place, not too many machines are broken at once and they recently remodeled again. Its just like every other location, just different guest. A+

I my self have been going for about one year now these people are great if you ask one of the…read morecoaches hey can you show the best way to do this or that's they will,show you and and work with you for a few min till you get it. They had no problem freezing my account after I had my shoulder surgery I showed them the Dr note and bam they froze me till I cam back I was out three months. The people are great always getting hellos never Met a bad person there even management is great the people working out or just as nice. This is a no frills gym no wi-Fi but hell I use my lol MP3 player and it dose just fine. So if you are looking for a gym with great people not pushy but nice this is it. They do offer you a coach but you have to pay for that they never pushed me when declined. Not pricy ether. This now 217 What is going on here when I joined in 216 you were on top of things you had at least two to three people working for clean up and checking things out. Now you have one guy working and cleaning. The woman's bathrooms could use some cleaning the toilet paper is out and the soap is sometimes out to The floors are sticky at times and the wast baskets are not emptied this is ridiculous you are recruiting people in but can't keep things up. you have three treadmills with no padding on them just sliver buttons you do not know if you are going up or down or faster or slower. You had all four of your rowers need looking at three needed screws and one needed a the foot pad fixed. It took me twice to get someone to look at and maybe fix them. Come on get with it bring this gym back up to clean. The people are still very friendly I love the coaches they are great with there people. I still give you a high rating because I love my gym. But I tell I have thought of looking else where for a gym. Please look into this do a surprise inspection or something hire another person to help the one person keep up,the poor guy might be over loaded and can't keep it up you need to clean this mess up and bring back those from last year that are now in Allergies.

I used to love this gym and the trainers here! But what good is a good gym with poor management? I…read morehave repeatedly had unsatisfactory experiences with Tonya, who is the general manager. There's a high turnover of staff and trainers. Meanwhile, they are charging me for a Premium+ membership even though there are much fewer small group classes. No refunds, no adjustments, no accountability. Even worse, I've learned that two of the trainers who left have since been banned from the gym--as a guest and from a regular membership, which says a lot about how this place treats people. I'm genuinely concerned that I might be banned just for leaving this review--but that should tell you everything you need to know. This gym is more interested in taking your money than honoring its commitments. SAD!

I've been training with Brian for six years now, and it has literally changed my life. At 42, I'm…read morestronger than I was at 32 or even 22, and I can confidently say I'm in the best shape of my life. As a woman, I've become increasingly aware of how important strength training is for maintaining muscle and bone density as we age. And for anyone afraid that lifting weights will make you "bulk up," fear not. I get compliments on my arms all the time, and I love feeling strong while still feeling feminine. The physical benefits have been incredible, but what I value even more is the mental strength and confidence I've gained. There's something empowering about knowing I'm actively taking care of my body for the future. When life throws something physical at me, my first thought is often, "I trained for this." I can lift heavy things safely and with proper form. I have better endurance, more energy, and even during busy periods when I can only make it to the gym once a week, I'm able to maintain the strength I've built. The money I've invested in personal training is genuinely one of the best investments I've ever made. Six years later, I can see and feel the return every single day. The culture of the gym is an incredibly positive, welcoming environment filled with people of all ages, backgrounds, body types, and fitness levels, and Brian is the furthest thing from the stereotypical "meathead" trainer. He's thoughtful and intentional in his approach, genuinely invested in the people he trains, and simply a great person to be around. I'm incredibly grateful to Brian for his guidance, knowledge, consistency, and for helping me become stronger than I ever thought I could be. If you're considering investing in personal training, especially as you get older, do it. Your future self will thank you.

I think I've earned the right to give the first review for Cypress Fitness, as I have left quite a…read morebit of sweat there over the past four and a half months since they've opened. I had been doing kickboxing training with Brian for over a year at another gym when he told me that he and a business partner, Brandon, were opening their own gym on Tchoup. So I followed him there and have been taking TRX, Kettlebell, and various other cardio and circuit training classes pretty regularly. TRX is something that everyone in NOLA who likes to eat, but does not like being fat, should get into. It is effective for everyone from frail grannies to muscled-up ex-navy seals (who developed the system). Drew Brees endorses it (and uses it), so that alone should convince you to try it. Kettlebell training with Brandon will make you strong. Not stare-at-your-arms-in-the-mirror-while-you-do-curls strong, but real functional strength. No machines, just your body moving itself and an object in dynamic, natural movements with your core and stabilizing muscles working the whole time. I was trying to think of an adequate metaphor/simile to describe the results I've experienced from my training at Cypress, and the best I could come up with was "These abs! I look like a white D'Angelo circa 'Untitled (How does it feel).'" Is that too obscure an early '00s R&B video reference? Maybe. Suffice it to say that the trainers at Cypress Fitness will motivate you to get in great shape, in a completely judgment-free, supportive, accessible and fun environment. This is not a chain-franchise-Anytime-Riviera gym -- it is a gym run by people who care about your health, designed for people who want to achieve their better selves.

great classes + small space + tons of equipment + expensive = a good gym if you aren't interested…read morein all the frills and are willing to pay top dollar. I tried this gym out when looking for a place to join. They got back to me promptly and offered to let me try out one of their classes that I was interested in. 6am spinning isn't for everyone but I love it! The instructor was very helpful and lead the small class through a really well rounded workout. I really enjoyed it and I liked that the class wasn't packed. The gym never seems to be packed either which is good because it really is only one room. They have a lot of equipment and two class rooms but thats it. There isn't a locker room just a large bathroom and a second one with a small shower. It's on the second floor above CC's so street parking can be an issue. Overall I thought this place was great but I was looking for a bit more. Had the monthly fee been cheaper I would have considered joining just for the spin classes... but its quite expensive and I just didn't think that it was the best fit for me. Good gym if you just need a place to work out and go and don't mend spending some money doing that.

I was only in town for a few days and wanted a gym to workout at. I called Salvation Studio and…read moreRusty was very helpful and welcoming. I could use the gym and take classes for $20 a day. I went on a Saturday morning and took the Les Mills Body Pump class and the Body Combat class. I have done Body Pump at my gym and was very comfortable with this class. The instructor did an excellent job and the class was pretty full but there was plenty of room to workout. I had never done Body Combat but I have done Kick boxing. Loved the Body Combat class. Not quite as many people but a high energy class. Salvation Studio was easy for me to get to from where we were staying right out of the French Quarter by taking the bus. It dropped me off almost right in front of the studio. Excellent workout, nice people working there.

MotiFitt is amazing. She inspires you to do better even when you've given up on your self. I am…read morevery pleased with her knowledge.

From the owner: MotiFitt, LLC offers Fitness and Spiritual Wellness Services.This includes a variety of customized…read more personal training packages, martial arts,Self-Defense, spiritual services, holistic wellness and Business consulting advice to people who have hectic schedules right in the comfort of their homes. MotiFitt, LLC brings the gym to you and caters both men and women and children.

One of the best decisions my wife & I made was switching from one of the local "hardcore…read morefacilities" to this gym after having concerns over cleanliness. Angela, the manager is beyond a dream does an amazing job keeping the gym both clean & updated when it comes to maintenance on the equipment. The facility never feels "too busy" & there is never a waiting line for any of the equipment. Everyone I have met there has be more than friendly & I am more than thankful for the support I have received here. Angela, thank you so much for everything YOU do!!

Love this place! The space is large enough that you feel free to move about, but small enough to…read morefeel intimate and not overwhelming. They have a nice array of different equipment options including free weights, isolation machines, cable towers, and special purpose rooms such as the TRX (CrossFit) and a more traditional "class" room. The staff are always friendly and customer oriented. It can get busy after work between 5-7pm, but early mornings, lunch hour, and weekend mornings are less packed sometimes even let you have the gym to yourself.