Heather has a very distinct flow to her massage which allows her to flow gently but deeply into…read moreproblem areas. Instead of just hammering your tight spots, she works them evenly. As a full time ballroom dance instructor and competitor, I always have something out of balance, and Heather listens and responds accordingly. She also does reflexology and Ashi. Because she is so good, you'll need to book in advance.

Unfortunately I had to stop using Heather. I felt her tactics and attention to detail started to…read morefaulter the more I came back. She is good in her own way but when dealing with chronic pain, I personally need someone who is willing to put in the deep tissue effort that it takes to get rid of the pain. I just wasn't getting that.

Excellent massage by Sherry. She was intentional in listening to my concerns and answering my…read morequestions. I will be returning for sure! I appreciate that this place focuses on body care and NO "WOO WOO" crap.

Review for a deep tissue massage with Steven. First time here, not first time getting massages…read more Steven has a few different techniques. Tries his best to personalize your massage, asks for feedback as well. Very professional and good at picking up on tense muscles. Can tell he really cares about giving you a great massage.

I followed Alainna to Mending Roots and couldn't be happier. The location is convenient, clean, and…read morewelcoming. If you are into wholistic 'stuffs', they have a bunch. If you are a man and work out (or use your muscles for anything), you should schedule an appointment. Alainna has a tremendous understanding of the human body and uses that knowledge to relieve tension. She has helped me loosen up tight muscles, which in turns helps me perform better at pretty much everything I do. If you are looking for a deep tissue, therapeutic type massage, you can stop your search. Alainna is the last person you will need to 'try'. She is great!! Follow up.... I took my daughter to see Alainna. She dances at CPYB, and was looking for supplemental work to aide with her ballet. Alainna was great with her (it was her first massage). We are looking forward to the impact in her dancing!!

Okay, I have been a patron of Mending Roots since March, and as of today I have had a massage and…read moreinteracted with every person who works there. Each massage I've had has been unique and completely what I needed at that time. The massage therapists there really work off intuition and you're not going to get the same session from each practitioner. One of the therapists is also a nutritionist with an holistic approach and another is also a life coach! Lovely, lovely experience each visit. I've also taken a yoga class there from Zoe. She does free yoga once a month so I felt like it was a really good opportunity to get in and try out the space. There are other instructors there (and please forgive me, I'm a little ignorant when it comes to types/styles of yoga) who teach/guide classes where you memorize the flow and they are there to assist you further into a pose or help you get into a handstand, whatever. I have ONLY OBSERVED these classes, I am not that advanced yet. When Bobbi Misti comes back in May 2018, I may try to take on the class! They also have a great gift/salve/tincture/essential oil boutique. I seriously think this is a hidden gem for gift shopping. I think everything they have is locally made, so that's pretty cool that they're supporting other local businesses in their business. IN CLOSING.....I highly recommend the ladies and gentleman who provide classes and services here. It truly is a loving, safe space and it's a little escape every time I go in there.

Kristen is an excellent, professional massage therapist. I suffered from severe neck pain for…read moreweeks. Had a chiropractic adjustment, which did not alleviate the pain. Kristen was able to work on the muscles and did a wonderful job. The pain is going and I can now turn my head. I will definitely keep going back for treatments.

I highly recommend this Massage and Wellness Center. I received a gift certificate for this massage…read morewhen I retired. This was my first visit and the massage was heavenly! Kristen did an excellent job! I have booked a future visit. I will be buying gift certificates for some of my family too!

Annie is great massage therapist. I go to her every two months and my husband goes every month.She…read moreknows my body I always have shoulder and lower back problem. She knows what she is doing. Good pressure and hot stones It really helps my body to relax .this time she gave me body scrub and massage my body feels so amazing. Thank you can't wait to go again.

1-Awkward debate demanding "at least $20 tip" when I offered $10 tip for a $70 - one hour massage…read more 2-Kept the change hostage until the end of conversation. This experience just negates the massage experience and my service was from the owner apparently. For improvement, I suggest you publish a service price you want as tipping practice is based on customer satisfaction. It is a form of feedback. You should not argue for a higher tip and complain that you "worked hard and sweated".

Cindy who runs the spa and takes care of you is super sweet and does a great massage ( $60/hr ) for…read morethis personal therapy service is a bargain. My wife and I both visit her and she is a real gem to the community. It's a must visit !

I come to see Cindy monthly for an hour combination massage. She is extremely attentive to my needs…read moreand I always walk out feeling brand new. She often uses hot stones, hot towels, and a mixture of lotions that also assist with pain relief. She has great availability, accepts walk-ins, but i encourage to make an appt. Her hours are great and the price is fantastic at a dollar a a minute, offering 60-90 min massage.

Peggy is Awesome!! The best massage I ever had and highly recommend her services! She listens to my…read moreneeds and takes excellent care of my pains. If you are looking for a deep massage, she is your gal! Her office in Mechanicsburg, is very friendly and accommodating to your schedule.

I booked a massage for Yesterday based on reviews from years ago. However, those reviews still hold…read moretrue today. I got there, we talked about what I was needing and I got my full hour massage. I got there at 1 pm and left at almost 3 pm. Now it was my first time getting a professional massage but I left feeling fantastic. So much so, I am convinced I need a massage monthly. Just for overall wellness and stress and tension relief. Everyone was so friendly and welcoming. They seem to have a good base of clients and the staff seemed to know who everyone was. I would fully recommend this place for a great massage

I was scheduled to remove my clothes for a full body relaxation massage at Camille Baughman &…read moreAssociates at 11:30. I checked my cell phone. 11:35. On the other side of the reception area Camille was frantically trying to get ahold of the company that prints her gift certificates. I think she was hoping to curb some future shortage before it happened. After finishing up, she apologized profusely, and took me to the back room. Before exiting so that I could take off my clothes and snuggle under the covers, Camille engaged me in a highly entertaining discussion about her recent travels (due to a physical ailment that kept her from massaging) and the massage college she attended in Florida. By the time the conversation shifted to my body soreness and areas for her to focus on, I had been on the clock for about fifteen minutes or so. I was concerned. At most of the wham, bam, thank you maim type massage parlors I've frequented, when you pay for an hour, you never really get an hour. I've been known to inundate my massage therapists with questions such as "Wait, my hour includes undressing time?" and "Are seriously going to do breathing exercises and share a yogurt with your pet pufferfish that you keep in the bathroom while my clock ticks down?" for that very reason. But at Camille Baughman, when you pay for an hour you get an hour. Or an hour and five. Camille takes her time to do things right and isn't (or at least doesn't give off the impression of being) a clock watcher. I really like that. But what I love most about Camille's massages is that she listens and caters them to your needs. Remember that conversation we had at the beginning? The one where she asked me what areas to focus on? I have that same conversation with every massage therapist I visit. The lot of them pretend to listen and then just go about their typical routine. Did they really put more effort into my quads? I couldn't tell. With Camille, you can tell. When I asked for her to focus on my quads, she did. She did more with them than anyone else I've ever visited. Another thing that Camille does well is that she isn't afraid to push deep. Her deep isn't an I intend to make you writhe with pain type of deep but more of an organized and controlled pressure. It is the type of pressure that pushes one to the verge of pain but never really crosses the line into unpleasantness. Camille prides herself on her ability to provide a good massage. She doesn't need to dress it up by offering a lot of the things that other spas do. You won't see signs promoting chocolate face spritzers or lavender eyebrow threads or potpourri wax glaze. Its just hands and elbows meet back and shoulders. I don't say this lightly: Camille, of Camille Baughman & Associates, gives the best massage I've ever had. It is one of the reasons I really look forward to the holidays in PA.