We had a morning massage followed by a thermal journey of 3 cycles of hot and cold. I could had a…read morefew more cycles but we would have spent the whole day there which is not a bad thing at all. The facilities are modern and clean. Good secure lockers. Nice showers with I want to say mahogany floorboard. Bring a swimsuit and waterproof sandals. Towels are nice and fluffy, as well as the bathrobe. My massage therapist was excellent, I was a content , relaxed rubber noodle by the end of my session. For my "hot" I enjoyed the eucalyptus steam sauna (taking deep relaxing inhales), and the hot tub waterfall (spent several minutes with the water falling in my head which was very vigorous, then just tilt you head forward for a wonderful shoulder therapy). For my "cold", the cold plunge shower was amazing only needed the 20sec blasts, and the cold plunge tub just pinch your nose and fully submerge for 15-20 seconds. After all of that I grabbed a sofa in the resting area and just decompressed to process the entire morning. I hope to come back here every time I visit Montreal in the future

SCAM. UNSANITARY. OVERCROWDED. AVOID AT ALL COSTS. YOU WILL BE DISAPPOINTED…read more This is NOT a luxury spa experience. There is 1 hot pool, 1 tiny cold plunge, 1 tiny steam room, 1 dry sauna. They allow way too many people in the thermal journey which ruins the spa experience. They do not provide spa slippers and allow customers to bring their own slippers, which could be dirty to walk around the inside of the spa. They charge you $40/slippers which is robbery. We got the duo massage which, for $500+ you'd expect a premium massage, but they hire inexperienced people who do not know how to do deep tissue massages. They increased the prices for special dates but also allow more people in, which defeats the purpose of increasing the price. MONEY HUNGRY scam artists. The bathrooms are consistently dirty, locker rooms crowded and only 3 showers and 3 toilets. This place is a JOKE. To top it off, I asked for some sort of compensation for the experience and the manager said they couldn't do anything about it. SHUT THIS PLACE DOWN.

I've been treated at Kinatex Rockland numerous times over the years and in my opinion this is one…read moreof the top places for physio in the city. The center is run very professionally, has too level staff all in a very good space. In particular I've been treated by Stéphane Lamy who I believe is one of the to sports physios in the entire city. I would highly recommend Kinatex Rockland, even if it means you have to drive across the city to get here.

Excellent session with Jeremy. Very professional, organized and thoroughread more

What a privilege it was to be treated by such a talented young women. Bravo !…read more Always happy, always welcoming and always a joy to be there.

clean room, welcoming staff that greeted me with a beverage…read more experienced masseuse will definitely return

Carl is absolutely amazing. He really takes the time to listen and understand what's going on,…read morewhich makes such a difference in the quality of care he provides. His approach is holistic; he looks at the whole body and the whole person, not just the immediate issue. I've seen Carl for osteopathy, Swedish massage, and lymphatic drainage massage, and every single experience has been wonderful. His treatments are both deeply relaxing and incredibly effective. You can tell he's extremely knowledgeable and passionate about what he does. Carl is professional, kind, and genuinely cares about his clients. I always leave Studio Somavive feeling better, both physically and mentally. I would highly recommend this studio to anyone looking for an osteopath or massage therapist with a strong clinical background and a truly effective approach. Through Carl's treatments, I've noticed real, lasting improvements in how my body feels and functions, a testament to his skill, knowledge, and dedication.

I booked a Pain Relief massage. The therapist begins by applying thermal mud on the back, then she…read moremassages the legs and feet. After removing the mud, she massages the back and the arms using the Swedish technique. The treatment is completed with an application of arnica gel. Cathy, the therapist was good! Working on the knots, she knows what she's doing. Their services are pricey.

My husband and I came during the weekday in February and took advantage of the 2-1 deal on the…read morethermal spa. It was incredible. We had 3.5 hours to access a relaxation room, salt room, Finnish sauna, steam bath, eucalyptus room, cold room, and rain shower. The entire experience was luxurious and relaxing, not to mention incredibly affordable.

Everyone loves a good spa day.. but how about a spa day on a boat? Yep.. head to Bota Bota! They…read moreare known for their water circuit and spa treatments, and the location and views are beautiful. The water circuit consists of a three step process that will promote relaxation and wellness. First, begin with either a hot sauna or steam bath, this helps improve circulation and promote detoxification. Next you transition to a cold plunge, to help boost some of those good endorphins and reduce inflammation. Next you want to relax. They have a bunch of areas to chill out and lounge around. The resting is important as it helps your body stabilize. Once you've rested, repeat! Or if you're like us.. go back to your favorite spots. After a couple cycles, we had appointments for some spa treatments. I got lymphatic drainage, which was SO relaxing, and Caleb got a deep tissue massage. This was the perfect add on! The one recommendation I do have, is before having a spa treatment, go change out of your wet bathing suit and into something dry. Putting on a wet cold bathing suit after a relaxing massage was... unpleasant. My own fault! Bring a book and sit on the decks to soak up the sun and enjoy your relaxation steps. The facility is well maintained and clean, and the changing rooms are great. We truly enjoyed this experience and it was such a unique thing to do in Montreal. They also have a selection of bathing suits in case you decide last minute to add this on to your itinerary. Highly recommend! Lentz_explore

I've never actually been to a real spa before (I've had facials and massages but never a full…read morelike... spa experience) and so I figured while on my very snowy December trip to Montreal now was the time. The fact that this spa is on a boat and half of it was outdoors was the appeal! So we booked just the water circuit (no extras, just saunas, steam rooms and hot tubs) to see if this was even something we'd like. Turns out the December visit was the way to go! It wasn't packed at all, and turns out that sitting in a hot tub while the snow falls on your face is actually a top ten life experience. It was cold as heck out, mind you, but somehow you never feel chilly when you're going in and out of saunas and hot tubs. I did wish some of the relaxation rooms were a bit warmer, or there was an ability to swap out a soaking towel at some point, but I was never uncomfortable. Everything was clean and people around us were respectful. I loved the no phone policy and definitely chilled out to staring into this strangely brutalist bay. David Lynch relaxation vibes. The best was the floor where you could sit in a porthole window -- only wish we had discovered it earlier! I would totally come back here and check out some of their other offerings. Dunno, might even aim for a winter trip again because it was just that nice!

I've been receiving treatments from Catherine for years, and I wouldn't consider using any other…read morereflexologist!