Anytime I'm in Canada visiting for work I'll always try to find a GoodLife Fitness. The facilities…read moreare beautiful, the staff are pleasant and I feel very comfortable workout.

The worst service ever by the assistant manager the first time and now the second time. Don't trust…read morethis location you will get screwed over. Not worth the stress the management needs retraining on how they deal with customers and communication.

Women in menopause and peri-menopause should NEVER take health advice...nutrition, fitness,…read morelifestyle, etc...from age 30-something coaches. They have not experienced ANYTHING we are going through, yetthrough they are advising women outside of the scope of their practice. Where are the 40-50+ year old coaches who have actually been though this? The coaching they are offering is overpriced macro coaching with scam contracts that are not legally binding.

I signed up for 12 months. After gaining 8 pounds and an inch around my waist during my reverse I…read moretold my coach I was gaining too quickly and I needed to stop the reverse diet. My coach said that I needed to continue with the reverse and we could consider a cut once my hormones healed. I finally talked to the owner and she agreed I could start cutting 6 weeks later after I had packed on another 7 pounds. My coach did a mini cut and I did lose a couple of pounds. I then reversed back up for a vacation. When I got back I started another cut which my coach planned out and reviewed with me. The approach is I would step down a 100 calories every 2 weeks, take a diet break midway and then continue cutting at a slower pace. I did not lose the first week so my coach cut me down 100 calories. This patterned continued for 6 weeks until I was laying in bed one night ready to eat my sheets because I was so hungry. I also injured my back. My coaches response was that I needed more fat later in the day. I told her no and bumped my calories up to maintenance so I could feel better. I sent a message to the owner whose response was that she talked to my coach and tried to blame me. I left the program at that point and found someone who has personally been through weight loss in menopause. It has been a huge difference. Don't work with the 20-30 year old coaches in this program. Find someone who is or has been through peri/post menopause.

Fell down a flight of stairs nearby and a man helped me and gave me the address for this place …read more Love the color orange and a different man kissed me after class

Great workout for all fitness levels! Every time I go I feel like I'm being pushed to my limit…read more Shawn is the heart of this place and keeps me coming back. Would definitely recommend trying it!

This gym is awesome. Every piece of equipment you need, no contracts, and a very friendly staff…read moremake it a great place to lift. They have a lot of different shake combos and delicious wraps for sale. Their cardio room is well equipped and they offer many classes. In short, Fitness Focus has what you're looking for in a gym. Go down and see for yourself! PS: they held my account when I went travelling for a few months with no issues.

I have been back at Fitness Focus now for about a year and have never felt more at home, they're so…read morefriendly they even know me by name. As far as the gym goes I can always expect it to be clean and there is a great selection of both weight and cardio equipment. I have never really been into doing group classes before but do enjoy occasionally hitting up a yoga class and always enjoy it. I had always been worried about gym memberships because of all the horror stories you hear so I was still skeptical even when I heard there were no-contracts at fitness focus. but I had to leave the country for a year and had no trouble ending my membership and restarting it again when I returned. so happy to be back!

Love this gym for everything it provides. Classes if you want to take those, you can do your own…read moreworkout as well. Best thing, no mirrors because the focus is on health and functional fitness instead of looks

From the owner: Functional Fitness for your everyday active liferead more

Overall this gym is good value for money. Memberships are lower priced than most and there is a…read moreton of equipment. The biggest drawback is no barbell free weights; squats, deadlifts, benchpress all on Smith machines. Dumbbells max out at 75 lbs. Great added plus is free underground parking, pretty sweet in winter.

From the owner: At Planet Fitness, we believe We're All Strong On This Planet™. No two members are the same - their…read moregoals, routines, and reasons for working out are different - but the one thing they all have in common is their strength. With 2,700+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Find yourself at a club near you or download our mobile app for hundreds of ways to get strong.

the Stonebridge location is fantastic! very clean, good people an the equipment is well maintained…read more The only thing you will have to deal with is the children and morons who sit at a station and spend 5 minutes on their phone. But even then the facility has a number of alternatives to try for every body part.

A few years back I had joined this gym in hopes of bettering myself. I looked into a personal…read moretrainer, and decided to get one. Well let me tell you, it wasn't just one. I had to go through THREE different personal trainers that was beyond my control! Every time, I had to go through the same process like it was my first time with a trainer and it became very impersonal! There was no way out because I signed a contract. I tried to work with the gym to get out of the contract, to no avail. Now I have to pay over $2,500.00 because of their terrible commitment to their clients. If I don't pay it, I get a stain on my credit score, AND I don't get a personal trainer that is committed to me. Stay away from this gym! GoodLife has treated me better!

I wish I could give Alex Donald at the Evergreen location more than 5 stars. I've been seeing Alex…read moreto rehab my knee post surgery (partial knee replacement) for 3 months. I was impressed from the minute I hobbled in with a walker 2 weeks after surgery. Alex is friendly, knowledgeable, and really encouraged me through the whole process. I felt like he was one of my biggest cheerleaders. My surgeon is so impressed with my results he asked me who was doing my physio! I think that speaks for itself! The clinic was clean with a great atmosphere. I can't recommend Alex and Mackie Physiotherapy enough! I'm almost sorry to be discharged!

Blaine and his staff are all so wonderful, from the moment you walk in, they have wonderful…read morereceptionists who is so friendly and helpful to the physio's who all go out of their way to help you manage your pain. I have seen most of the physio's there, Tyler, Adrian, Nadia and Blaine himself. They have a gym and I go a few times a week to exercise and sometimes when I am in pain they are even willing to give me a quick adjust without an appointment, they are all about making their clients pain free and happy. I take my 13 year old there and he always wants to go back, I think he wishes he had an appointment with them every week. Tyler has recently started doing dry needling on me and it has mad a world of difference for my pain, so if you haven't tried that you should book an appointment, it will be worth your money and time. Daisy L