Omg.... I've had years of tense shoulders and rounded shoulders... literal pain and popping out shoulder when I lifted my arm. Got my adjustment today and... holy smokes.... Literal heaven. I feel so good walking out the office today! Definitely recommend to get adjusted or get your concerns address by this office. I felt like staff were so sweet and skilled in their work. Will definitely be recommending this office to my friends and family! Dr.Zarate who I saw was so kind and made me feel comfortable she was able to let me know why certain areas felt they way they did and recommended I get massage and adjustments. read more

Excellent care and easy to get an appointment. This morning I hobbled in for my first appointment with (literally) a pain in the butt. A short time later I was practically bouncing with energy. It's amazing how pain can really affect so many things. Thanks for helping me get back! read more

I've been seeing Dr. Chung for 5 years now! I've been having severe back pains that stemmed from a fall in 2023 that broke my tailbone. Getting adjustments from Dr. Chung helped and I got pain relief! He's been amazing and so easy to talk too. He's super friendly and very understanding! So much so, my son is now seeing him for adjustments! Thank you, Dr.Chung! read more

I was wanting to go to a chiropractor for some on and off neck pain as well as overall posture concerns. I found Arena Chiropractic on an online Kaiser participating provider list and then cross referenced their Yelp. With the positive reviews, I called them and confirmed that they're accepting new clients and take Kaiser insurance as well. The receptionist over the phone was very nice, cheerful, and informative and I ended up making an appointment over the phone for the following week. When I arrived, there was parking available directly across from the suite and with visible signage, the chiropractor office was easy to get to. Right when I walked in, it felt like a standard chiropractor office with a small waiting room and a receptionist desk area right when you walk in. The receptionists again were very welcoming and warm. During my first appointment there was about 8 pages of paperwork I had to complete first and then I was escorted into one of the rooms. The receptionist took my blood pressure and temperature and then told me to wait for my chiropractor who is Dr. Diaz. She's the female chiropractor and they also have a male chiropractor in their practice. Dr. Diaz walked in shortly after and introduced herself, then proceeded to the computer to begin reviewing my file and begin the mobility assessment. I felt comfortable and Dr. Diaz was personable and professional. She adjusted my back and neck and explained everything thoroughly. Then, I was told about their two treatments offered which include a massage table that's like a spinal decompression table (they have a few towards the back of the office in an open, peaceful, and dimly lit room) and electrical stimulation (they have a few stations set up behind the receptionist desk area for this). The treatments are free to try out for your first visit, and then are $5 each during all subsequent visits. These treatments are entirely optional. I'm really glad I found this conveniently located chiropractor office and appreciate how Dr. Diaz has helped me immensely in just 2 visits thus far! My second visit, I was in and out within 10 minutes tops which is great since they're only open M-F. Lastly, I'm very glad they accept Kaiser insurance which allows me to pay just $15 out of pocket each adjustment. read more

Dr. Chung is great! My 2 high school athletes see him regularly. And they always feel great after their visit. His staff is always nice, getting us in when needed or if we need a last minute appointment as well the place is always clean. read more

Dr. Chung provides professional, knowledgeable care and he actively listens and considers patient input. Ary, the massage therapist is extremely skilled and provides an excellent full body massage to relax the muscles and relieve discomfort. She completes each area of massage and wraps the muscles in a warm towel for additional therapy relief. If you are looking for relief from back pain, Arena Chiropractic is the wellness center that you should schedule an appointment with ASAP!!!! read more

When I called I was told they accepted my insurance, 30 min drive and I was told by an extremely rude receptionist that they don't accept it for the initial exam. Waste of time. read more

Both receptionists were friendly and nice. I had a couple of text reminders before my appt. My insurance covers here. Dr. Chung listened my health history very carefully and recommended what I can do in home and adjustment was gentle enough but effectively working. Waiting time was reasonable. Plus, doc gave me free two massage therapy sessions (rolling bed and electric) for the first time. I visited many different chiropractors in Sac, but this place is the best for services and facilities. I think I will continue to visit here when I need help. read more

I was referred to go and try Arena Chiropractic . Doctor Fry was wonderful and was compassionate about my concerns with my body. While there I noticed I could get a massages. I decide to get my first massage from Ms Ary and wow I will always get a massage. She did wonders making me feel like a million bucks. Thank you Pat read more

Ary was amazing and I can't wait to reschedule my next session with her! It was hands down the best massage of my life, and my wife agrees!

Mari for massage! She is AMAZING. Not only did she accommodate me by allowing me to do the whole massage on my back. But she also applied perfect pressure and didn't speak during the massage which really allowed me to relax and unwind. I ended up falling asleep too! Then when she said it was over I felt myself wanting to ask for more time!! She's really really good. I was seen the week before by Kara and was very disappointed. The pressure was about -0 and she focused on my face when my pain is in my neck and lower back. HIGHLY recommend Mari for massage! read more

Went to their website and used "text us" option. Did not hear anything after some days so I left a phone message with details. No one returned text or phone call inquiry. Very disappointed. read more

If you are looking for a great, relaxing, therapeutic massage, book an appointment with Ary! Ary is the BEST massage therapist @Arena Chiro! I have too many tight muscle issues to list here but, I can tell you that when Ary works on me, I feel SO MUCH better! Thank You Ary Your massages are AMAZING!! read more

Top notch quality care!! Dr.Chung is by far one of the best at his craft! His office outperforms thier competition with detailed tailored personal care. The office also offers Massage thereby for their clients, featuring Arya,one of the best Massage therapist in Sacramento!! If you're in the Sacramento area treat your body to the best! read more

Dr. Diaz is an absolute game-changer! As a full-time student who loves staying active, my neck often feels like it's carrying the weight of the world. But since meeting Dr. Diaz, I've found a newfound freedom. Her expertise and care have helped me recognize the importance of coming in more often to prevent any pain or soreness I typically experience. She's amazing at easing the tightness in my neck and I've noticed a huge difference in my my entire body. I sleep SO much better after being adjusted!! If you're looking for a chiropractor who truly understands your needs and leaves you feeling better, Dr. Diaz is the one! read more

I had my weekly adjustment with Dr. Chung today to help with my sciatica pain, which always helps, and then I decided to get a massage. Thankfully the friendly staff were able to fit me a little later with Ary. And she was fantastic. She found knots I didn't even know I had, and really worked on them and the rest of my body. I asked her to NOT be gentle as I really needed to destress my body before the busy weekend. And she did not disappoint! It was the best massage I have had in a long, long time. So for me, Arena Chiropractic helps me in many aspects of my physical well being. (And my mental health as well, as I was 2 hours early for my appointment according to their reminder to me, but I had put the wrong time into my calendar!) Again the friendly staff accommodated my early arrival with no problem. read more

I have been getting treatment here for the last 3 months after I was rear ended. The staff here are super friendly. All the doctors here are superb. They are great listeners and made me feel comfortable since day 1. Most of my appointments were handled by Dr. Fry and Dr. Diaz. But they are all wonderful. I had multiple massages from Ary. She's also great. I feel wonderful for a few days after. I try to schedule her on Fridays so I can ride that great feeling through the weekend. I highly recommend this place and Ary. read more

Very clean and organized facility. Each doctor has their special technique and style. Dr. Chung is a pro at his craft. I love that the center has massage services too. ARY, my therapist is amazing as well. Gets out the knots and helps me relax easily. She knows just the right spot to target. The adjustment and massage combo makes a big difference to my recovery and health. Thank you for the great care. read more

I received a massage from Ary and it was absolutely amazing! She is a very knowledgeable and intuitive therapist. I suffer from chronic back pain and after my massage I felt a great amount of relief. I highly recommend you go see her! read more

Everyone is great and my chiropractor Dr. Chung was amazing! My first time seeing him and he was great at explaining my issues with my neck and back and even gave me some good tips/tricks! Will be going back to him for sure! read more

I can't say enough good about things about this place!!! The office staff is wonderful and friendly and Dr Chrochier (probably spelled wrong) helped me through a very long and difficult neck flair up that took months to fully heal. He recommended a posture pump and numerous exercises that helped, even when physical therapy did not! I'm still using both, maintaining my improvements would ABSOLUTELY return as needed and would highly recommend read more

I had a chiropractor for years when my insurance changed and I was left outside of the network, so I reluctantly changed my chiropractor. I have to say that I wish I had changed years ago! The first thing they did was to Xray my back, which showed my scoliosis--something the other chiropractor did not even mention!--which explained why I was throwing out my back regularly. They also have machines that they use in the practice, which, again, is something my original chiropractor did not have. I'm not saying that this review all comes down to modern machines because it doesn't; what it comes down to is that this office is very attentive and works to get to the bottom of what's causing your pain and I appreciate that! read more

I go twice a month for adjustments and they take good care of me. The massages are solid as well. I think it's a great place to go to.

I have been seeing a chiropractor since I was about the age of 16. I initially started for a sports injury but realized that chiropractic care is good for maintenance of the body. When I moved to Sacramento I was referred to Arena Chiropractic and scheduled with Dr. Emily Fry. I have been seeing Dr. Fry for a little over two years now. I call her, Dr. Bones, Dr. Magic Hands, and Dr. Miracle. I always thought I had a bad back from a car accident however, she recommend seeing a rheumatologist as my symptoms should be resolving with how much Chiro I was doing. Turns out I have an autoimmune disease. Dr. Fry could have kept treating me and not said anything - but she cares about the well being of her clients. She has demonstrated compassion, empathy, and love for the work she does! I still go back for maintenance care and it's like we never skipped a beat. She is a beautiful and kind human inside and out and is more than just a miracle worker! I can not recommend Dr. Fry enough AND the practice, Arena Chiropractic! Their office is clean, their staff are lovely and helpful, and they ambiance is comfortable and inviting. They even have in house massage - Mari also has miracle magic in her hands! Over all....10 stars!!! read more

I have been in pain for years. I pinch nerves in my back and shoulders that causes my hands to go numb. I saw Dr. Chung last week and again this week. I will see him time and time again. I don't have pain and he explains everything so well. Thank you for your time and knowledge. Tony Welch read more

Waited way to long on first initial appointment, about an hour. When I said something to the chiro all I got was attitude. The staff was very nice, the doctor was an idiot. Don't walk around all high and mighty....it's a privilege for you to have clients not the other way around. This place is a joke.. Take your hard earned $$$ somewhere where it will be valued.... read more

They don't do reminder courtesy call which most of Drs offices do and they charge extra fee if you choose to use roller machine and tens machine, what's up with that? read more

No better chiropractor and crew around! Should've given reviews long ago. Been going to Dr. Chung over 10 years. He's helped me get back on my feet several times, from herniated disc, back surgery, stiff neck, etc. It's always about what's best for me, what I can do myself in between visits to keep improving. My grown kids have also gotten help from Dr. Chung and thinks he's totally chill and a "bro". I think he's pretty chill too! read more

Every appointment I had to wait 15-20 minutes past my appointment time to get into the room and then another 10-15 before the doctor would come in. The adjustments were decent. I do see a chiro weekly now and I never experienced the type of relief I do now when I was a patient at Arena. I also got a sport massage that was AWFUL! Probably one of the worst over ever had. My biggest issues were the lack of available appointments AND then having to wait and wait to be seen. I don't like to feel like my time isn't treated as just as valuable as yours. read more

The new traction roller tables are amazing! All the doctors are great. I like how they are consistently growing and updating. I'm particularly fond of Dr. Doan the newest addition to the practice, as she seems to find all my spots and fixes them pretty darn well. I've actually been a patient since 2013 and started with Dr. Chung. Dr. Wellborne, Chang and Doan are all good and just have slightly different techniques. I would advise to try them all and see who your prefer. I've got at least 100 visits here and my family combined over 200+ visits. I would highly recommend them to anyone especially those people who are scared of chiropractic work. My previous office closed and I needed a new chiropractor and was more than happy that they are also close to home. I've had experience with other chiropractors and there aren't too many options for chiropractic care in N. Natomas. Luckily they are close by and they are the best! If not I have no problem traveling for good care. read more

Great office. Peaceful atmosphere. Gives you a very comfortable feeling while waiting in the lobby. Very friendly staff! Quick appointments for first time patients as well. Worked quickly with insurance to confirm eligibility. They offer tons of extra add ins that are not covered under typical insurances. Including electro pulse stimulation for $5 add on. And many other options under $10!!!! read more

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Great chiro, front staff, massage therapists. First adjustment with Dr Chung two years ago and never stopped. He is thorough and very professional. Recommend him for back issues and massage with any therapists for complete treatment. read more

I love this place! So welcoming, and everyone there is very nice. I was here a few years back due to a car accident and Dr Chung helped me a lot he's great! So when my son Got injured a few months back we came to arena chiropractor, can't complain about anything they even have a message room and that definitely help a lot before exiting ! read more

Dr. Chung and the staff is awesome. Highly recommend if you ever need chiropractic care and massage treatments. They will take great care of you! read more

I love that this office is open until 6 and accepts my health insurance plan so all I pay is a co-pay. The staff is already friendly and the chiropractors are very knowledgeable and professional. read more

Disgusting! I took my daughter in for care. Waited 45 minutes and then proceeded to have a 15 minute discussion about whether Insurance was going to pay with an open case or how payment could be secured. Why? Because the issue may stem from an auto accident the Dr. was concerned that he may be subpoenaed and require additional documentation. I stated clearly that I was there for the concern about my daughter. He could bill me directly if there was any concern about receiving payment. I have insurance and could even get a referral from our family physician if needed to secure their payment. Then he stated that he would prefer to refer me to another practice for our conversation was being adversarial. This practice is NOT about Chiropractic. It is an AMBULANCE CHASING FACILITY disguised as a holistic care practice. Not once did we discuss care for or potential issues that could be happening with my daughter. A business like this should not be around and it is a shame that someone like this can continue to operate like that. Even worse, it has to exist in Natomas. So much for the Chiropractic Oath. Please read other reviews about attitude. If it is repetitive you should be concerned. read more

I have been going to Arena Chiropractic since 2012 and I have nothing but good things to say about them. I started by seeing Dr. Welborn for adjustments on my back and have seen great improvement. They also have electro-stim tables in the back which can be quite relaxing and definitely help with the back pain I had been experiencing. Recently, I started seeing Dr. Chung for active release therapy (ART) and Graston to help with my plantar faciitis. I have been dealing with foot pain and had tried everything from cortisone shots, to night splints, and even surgery. I wouldn't recommend this therapy as a first resort, but I was willing to try anything at this point. I am not going to sugar coat this, it is definitely painful, but the improvement is instantaneous! I have so much more mobility now and much less pain. I don't think I will have to go many more times before I am completely pain free! Dr. Chung also ordered me custom orthotics which will help with my pronation. I could not be happier with the results! Lastly, I have also been seeing the masseuse Heather. I have gotten massages from other massage therapists many times in the past and Heather is definitely one of the best! She is able to work in conjunction with the chiropractors to target your injured/painful areas and provide you with relief. The office also has Saturday hours available which greatly helps my busy schedule. read more

Only giving 2 stars because Dr. Welbourn was amazing but only got to see on initial consult. There is never any consistency in seeing one chiropractor. Dr. Chung and Dr. Doan are terrible. Terrible bedside manner. My insurance was going to change so I wanted to get in for adjustments and massage. I had all my appts in place and then was told that the masseuse assigned to me needed emergency surgery so all my appts were canceled without recourse. Plus they must not be giving therapists a living wage because they still ask for tips! Wth? read more

I was diagnosed with scoliosis in middle school, wore a back brace most of my teen years, and have never been to a chiropractor until this year. After working an office job for 1.5 years, I noticed the back pain was increasing and it was hard to sleep, move, and do basic movements like lifting boxes. I decided to check out Arena Chiropractic and I'm glad I did! Dr. Welbourn is extremely friendly and really cares that everything is feeling good. Getting adjustments is such a treat for me! The Stem machines were intimidating at first, but it's pretty relaxing after you figure out which settings you like. If you're in the Natomas / North Sacramento area, I would definitely recommend Arena Chiropractic. read more

I am 27 years old & for the past 6 months I was waking up with increasingly worse back pain (I'm 5'1" 110lbs). Thinking it was my mattress, I upgraded from my queen Serta to a new Stearns & Fosters bed that unfortunately did not help so I decided to see Dr. Chung when I saw an ad in one of the Natomas magazines. I hadn't really been to the chiropractor before so I really didn't know what to expect. Dr. Chung was awesome at explaining to me the process, what he does, and what kind of results I could expect. Getting "adjusted" was honestly a bit scary the first time, but then as soon as it is aligned feels soooo good! It's crazy because before this, I had no idea I was not correctly aligned. Each visit is approximately 5-10 minutes (cost for me is $20 copay) where he (for the lack of better words) pops my back & neck back into place. After that, you go the back & lay on a talbe where the staff hooks you up to a machine to do some sort of "therapy" that sends pulses to stimulate something... (sorry, wasn't really paying attention - is also pretty relaxing though). :) In less than a month (probably 3 visits) I noticed I was not waking up with the back pain. I go now every other week or so to get adjusted. I can totally feel a difference in my back & neck not being as tense. Last week, my neck was killing me after snowboarding ... I woke up in Tahoe Tuesday morning & could hardly move my neck back & forth. The following day, I had an appointment with Dr. Chung & as soon as I had my neck cracked, it felt so much better. I was able to at least turn my neck! If you haven't experienced Arena Chiropractic, you're missing out! Great location, great staff, great Dr. & as of recently, they now have a massage therapist there too! Last month, she was doing $35 for new patients. read more