Arranged a visit for my best friend's birthday and it was absolutely amazing. The service was…read moregreat, the vibe was peaceful, I would def attend once a month for designated self care time.

Springfield is incredibly lucky to have this latest addition! It is designed to help your…read morerespiration, skin issues and overall wellness. I love it as an opportunity to relax, meditate & have some "ME" time. It definitely helps me de-stress and return to a place of balance & calm.

OMG!! The BEST message I have ever experienced! Jen Hewitt was amazing and with her equine…read morecertification also she knows exactly what muscles to work on. The red light therapy is certainly a bonus too. I can't wait for my next appointment because it's so worth it to be on her schedule!

My wife and I have been to their cold plunge + sauna room a few times now and feel amazing…read moreafterwards every time. The dopamine rush feels great for the couple of hours afterwards. Pair it with a visit to Haruno for sushi afterwards and you have yourself a perfect date (or double date) night.

I have attended two Brave Heart Workshops -- an incredible experience both times. Jill has so much…read moreexperience with different modalities of personal wellness, which makes her retreats so successful. I have personally enjoyed the drama therapy workshop weekends- which have brought much clarity and freedom to my own journey. Jill has a heart and a passion for wellness in body, mind, and spirit, coupled with the skills to make these workshops run efficiently. She balances therapeutic story and body-work with time and space for effective rest, reflection, and rejuvenation. I'm looking forward to exploring more mind and body connection to my passion with narrative therapeutic work in future Brave Heart Workshop retreats.

From the owner: De-stress your mind and body through life-changing retreats, workshops and events which give you…read moretime to Relax - Renew - Restore. Reconnect with "Self" and others. What's on your Bucket List? Offering worldwide retreats, workshops, and events to meet your needs: Yoga, Tai Chi, Reiki, Meditation, Mindfulness, Spirituality, Drama Therapy, and Improv. Do you prefer to attend Women or Men Only, Co-Ed, or Couples Events? Rejuvenate your mind and body. Become centered to promote peace from within and a return to your well-being. Quiet your mind, escape every day craziness, and lean into different experiences. Simply breathe in a new breath of life. The relationship built between an attendee. their peers, and the leaders, is an essential aspect of exploring your feelings about our "self" and our mind & bodies at each event. The Brave Heart Workshop leaders have a passion for holistic health and wellness, and desire to share their passions for adventure, nature and self-care practices with those attending these life-changing events. Brave Heart Workshops selects leaders that are trained and experienced in these various areas of expertise.

My experience here at Sage was pleasantly refreshing. I attended a smaller class (about 8 people,…read more35yr +) on a Sunday morning with a new'ish class theme -yoga for the soul. The people/community was just that- soulful & caring, practicing more traditionally, focusing on the spirit of yoga vs just asana flows. We held asanas (poses) longer than the traditional "American exercise yoga" most people think of yoga. Shane instructed and shared a lot in class personally and held space for the community to share as well, if they wished. What people shared was honest, real & refreshing. He reiterated a theme of finding common ground with people of all walks of life...not what I was expecting in Spfld, MO on a Sunday morning. Quite refreshing. Quite yoga at its finest: union! Thank you Shane & Kelly (kind man next to me) for sharing time, space, energy & a loving supportive spirit. Note: I have been practicing yoga for 7ish years and have done several certifications (200hr, stand up paddle & pre/post natal) and taught in SF (very briefly) & Costa Rica. I have been to MANY different types of yoga classes and recognize that there is a spectrum for all of us, like in life, religion, etc. This studio & community is exactly why I love, embrace and support more people doing yoga. I will be back!

Wonderful! My sister and I have been wanting a yoga studio in Springfield (that would rival my…read morepersonal experience in Buffalo, NY) and it looks like we've found our home. We went to a level 1 Vinyasa class on a Saturday morning and were greeted by Shane. There were about 5 other participants and it was clear everyone knew each other. There was a wonderful atmosphere of camaraderie among the members, but even as guests my sister and I didn't feel excluded. In fact, afterwards a few of the members stuck around and talked with us, which was so nice! Shane was great. He's more outgoing than yogi instructors I'm used to, but it was still a pleasant experience, just different. He led the moves and on occasion walked among us, adjusting some individuals where it was really needed, but mainly he left us to our own devices. He noticed the entire class was doing a move a particular way, so he walked us through how it should look, then we worked through it again, and everyone nailed it and we moved on. He worked through moves at a great pace, and then demonstrated a more advanced pose if someone wanted to try for it, which 2 participants did, so it was certainly welcomed; he really knows how to read a room. There was even a few minutes of him leading a meditation moment, encouraged focused breathing, and began and ended with some mind clearing 'oms', which I personally really enjoy. The level 1 class was great. While I didn't exactly break a sweat, there was nothing basic about it. As I'm writing this review the following day, I can feel the work out all throughout my body, which I really needed and have very much missed from my favorite studio in Buffalo (East Meets West Yoga on Elmwood Ave in North Buffalo). My sister and I are really happy with it and we took the paperwork to sign up for the monthly automatic withdraw for unlimited monthly access. The class times work really well with our work/school schedules, so we feel really good about getting our money's worth, they provide bolsters, yoga blocks, and blankets (bring your own mat), and everyone is just so welcoming that we're excited to join! If you're looking for a yoga studio where you feel like you can belong, try this place out: their schedule is on their website and to drop in and try a class is $10--it was definitely worth it!

I have been going to Essential Yoga this summer because of their Groupon deal, and I have really…read moreenjoyed it. The instructors have all been very friendly, the atmosphere is welcoming, and I appreciate that there are a variety of yoga styles offered. All of the classes I have attended have been very basic - stuff that anyone in reasonably good health could do. For someone who is really into yoga, Essential Yoga might not offer enough of a challenge, but for someone who is looking to try out yoga or just add a little bit of exercise and tranquility to a hectic lifestyle, this place would be perfect.

This has been my home base for yoga since 2013, wonderful teachers and the space just feels…read morerelaxing.

I did this with my yoga-centric wife on a weekend getaway. Robyn was a great teacher making sure we…read morewere stretched, warmed up, and informed before we set out. A much different approach than my typical " climb on and fall off repeatedly till you figure it out" method. The one thing that might make it an even better experience, place a curtain between the "warm up on the dock yoga session" and the guys going out fishing.

Had my first SUP lesson today. It was so much fun. Robyn is an excellent instructor. Her easy…read moreinstructions enabled all of us to stand successfully. If you want to learn to paddle board you need to take Robyn's class. It was a blast!

Everything seemed legit until he asked us (my friend who is a good looking woman and I) at Doling…read morepark. Located in Springfield, Mo. We ahead with the meeting. Him and his fiance where there ahead of us. He has candles lit and an outdoor heated. He asked if he could walk with her around the pond so she could relax better. I said that's fine and I stayed back with his fiance. When he began his session with her, she immediately sensed that he was what is called a Banana hypnotist. (Fake). He thought she was under hypnosis and began to sexually assault her. She proceeded to stop it by striking him in the face. It knocked him down, but not before pulling her pants halfway down and tearing her left nipple ring out. All he could say was please don't tell my fiance and he couldn't believe she said no. He also said he couldn't help himself. Do not trust this predator.

From the owner: Unlock your full potential and transform your life with our professional hypnotherapy services…read more At Happy Minds Hypnosis, we offer a wide range of personalized hypnosis programs designed to help you overcome challenges, achieve your goals, and live a happier, healthier life. The happiest you can be with Happy Minds Hypnosis.

I did the full 10 session series and it changed my life. I am an Iyengar yoga teacher with chronic…read morehip and neck/shoulder issues on the left side. While I know how to fix the issues with my body, I have been unable to find lasting relief. The work that Garrell did with me helped me to have a sense of what my body feels like when it is truly balanced and aligned. It has fed my yoga practice and brought serenity to my body and mind. I couldn't be more grateful.

I am starting the 10 series with Garrell and he has been so pleasant and kind during our sessions…read more His work space is very warm and clean (I have OCD). He is really friendly and does great work. I am looking forward to seeing the results after I finish the 10 series.