I love Kim. She has decades of fitness knowledge and a background in education. On top of that,…read moreshe's a wonderful mother. As her client, she cares about my physical and mental health. I'm always learning something new from her and I look forward to seeing her every week. She's a pillar of health and strength in the Ellicottville community. I also want to note that her business is incredibly clean.

(Part 4 of 1) 10/14/19…read moreI am sure an all girls school has their own crazy antics that some girls did. Nevertheless, the main thing that I would change if I were back in time, is wearing some freaking flip flops instead of walking on the bathroom floor/showers areas.  Once done, students walked or ran back to their dormitories. This could be a long walk during the cold and miserable days. During the hot times, some (including myself) walked back to the dorm in only our towels.  Some students got a huge surprise when their towels got pulled off of them. Under the wrong circumstances some women caught an eye full and laughed; as well, as other male students. Teenagers at there finest... The Resident Assistants who are high school seniors and act like supervisors for the dormitory teachers, guarded the showers and kept everyone else from using the showers.(certainly in my dorm called Templeton) Evidently the all the classmates in the Templeton Dorm did not have the guts to challenge their authority.   We were all freshmen in that dorm and we all were intimidated by the seniors. (This another thing I would change in me if I were to go back in time my 9th grade year...there was no rule where you couldn't shower in the morning, afternoon or night in Templeton...it was just the Resistant Assistants being assholes...with the exception of one or two of them later on.) There were things that some seniors did that intimidated other classmates around the school, but after my first year, I was not intimidated by anyone.  Not even the teacher that threatened to beat me up for saying some sexual remarks to his girlfriend. I did not say those things to her, but if I did, I would have told him right then and there since he was all confrontational with me. (Of course this would have lead to a darker path. One of use would be dead and the other in prison... I am glad had restraint... I don't remember if I reported him to another teacher, but I know nothing happened to him in the years I was there...)  Ahhh the things that happen at school.   Today is 10/10/19 and I am sure everyone uses the showers in their own dormitories ...(I hope so)... since both sexes now live on campus. There are a lot more memories that I am sure will come out when I write about Winter Carnival,  Orientation,  Senior Trips, Crimes&Punishments,  musicals and acting to name several things. I am happy this school is part of my life. I am not sure who I would have been if not for The Gow School.  More to come later on...

Great school brother attended in 2004 and it's only been getting better and bigger…read more Thanks

What a cute place. It's a town with more than one stoplight, but I think perhaps fewer than 5…read more I've been here a few times recently to visit people and attend a political rally. It's because of the rally that I spent time in the "town center". The rally was at the Eden Town Hall, which is near the towns' main stoplight. It has a huge parking lot behind it, presumably available to people that maybe walking the area, I can't imagine it's all needed for town business on a daily basis. Eden is just past Hamburg. Driving toward town you see many farms and quite a few beautiful homes. The area has been occupied for a long time, and it's clear some of the houses have been standing for over a century. While you can probably get here via the thruway, I've come down route 5 past the Outer Harbor on the way. It's a pretty drive, if not at thruway speeds.

Wonderful Steak dinner at the club, how can you beat this place…read more.. Dont listen to the negative reviews, they are from former members who were asked to not come back due to poor behavior.

Now this club is asking membership to post good reviews to over come the bad ones. Pretty bad…read moremanagement when you ask membership to post good reviews what a poor effort by Evans rod and gun.

This was a great hike! The trails were well-marked. It's busier than most trails I've hiked this…read moresummer but the folks you meet along the way are extremely friendly. It's a bit of a drive but worth it. Hiking as the leaves begin to change would be beautiful. Some years ago we also went snowshoeing here.

beautiful park for camping, hiking, fishing. nice rest rooms with showers. park rules aren't…read moreenforced with camp check in times which is 3 pm. lots of RV's came in much earlier, like 9 am dog friendly so be aware. no security, you're on your own!

It was very easy to find. There is no charge, but $5 is a suggested donation. It is well worth the…read morevisit. The sculptures are spread over a large area, several miles of trails up and back. There is another approach road that has a beautiful grouping that you can drive by without getting out of your car. The trail is a bit difficult at parts, (if you have mobility issues),because of lots of tree roots and hilly areas to climb. My friend used a walking stick/came but she couldn't continue at one point. We both thoroughly enjoyed the park and the sculptures. My only disappointment was that we only found a few of the sculptures with placards to let us know the name, artist and meaning behind the artwork. The woman who was taking donations in the souvenir shop was very friendly and knowledgeable and we had a nice time talking with her.

I'm a huge fan of Griffith Park. This cultures are super fun and interesting. You can climb on them…read moreand touch them and otherwise engage with them. This year I was here for part of the Outside chronicles, hiking challenge, as were other people I saw here.I hope it continues to thrive as a place for locals to be able to come and do an interesting hike with their families. They have easy parking access at the bottom of the hill, and there is a suggested donation through Venmo or other apps.

We were the only ones there so parking was easy. There are only about 4-5 actual parking spaces but…read morecars can also park along the right hand side of the road. The rocks in some area in the creek are tough so water shoes or crocs are recommended. There is a ton of flat spaces though once past the rocks and it's really awesome to just play there on the edge of it with the current pushing you along to the deeper side.

It's a cute little park that's known for the large dam. It offers beautiful views and a nice quiet…read moreatmosphere. Trout fishermen love it here during the spring and fall months best known for trout fishing. People will pile ontop of eachother while casting. It's also a nice park for a quick hike or picnic with the family! There are two parking lots, one on each side of the creek but please be mindful of where you are walking/fishing. There are lots of posted signs for private property.

in the last 30 years of dealing with any type of business or customer service, I have never been as…read moreimpressed as I have been today. Mainly Chris, but also the crew at S&S have given me the best customer experience I have encountered in 30+ years. Chris helped me set up my bow, tune, and fix my problems. Absolutely amazed at the the knowledge and service I received. I have become a customer for life for all my archery and hunting needs. I will make the hour plus drive to give them all my business. I can't say enough.

I brought in a new scope and rings to be mounted and bore-sighted. There were scratches on the…read morescope near both the mounting rings when I picked up my rifle. I brought this to the attention of the counter guy, his reply was "Those scratches were on the scope when you brought it in". I replied, "No I bought the scope in, still in the Leupold box with all the packing material". He still replied, "The scratches were on the scope when you brought it in". There was nothing I could do, poor workmanship and untruthful on his part. I mounted the rifle in a Caldwell Lead Sled and fired two (2) rounds at 50 yards, both rounds were touching, 14-1/2 inches low and 11 inches left of the bull's eye. I wasted money on mounting (I do not have an inch-pound torque wrench) and useless bore sighting. I will never go back there again.