Jenna Appel changed my life! Before meeting her, I had a brief conversation to see if she would be a good fit. I actually had planned to meet with another nutritionist but heard what an awesome woman she was so I decided to call. Immediately, I felt completely comfortable talking about my nutritional issues/health concerns and felt her genuine love for making people's lives better. I became excited to change my life because I could already feel Jenna cheering me on. Jenna treats her clients like there are family members and goes above and beyond to help her clients achieve their goals. Before Jenna, I had a terrible relationship with food and Jenna guided me slowly with realistic goals and at the same time, educating me about foods to improve my overall well being. Additionally, Appel Nutrition is not just about food and meal plans. Jenna wants to get to know you and works to improve all areas in your life that may need some work. Stress management and sleeplessness are areas that have been a major problem for me but have improved significantly since working with Jenna. After 17 years on sleep meditation, I am off it and Jenna is a major part of that success. No matter what age, goal, weight, or lifestyle Jenna's personality and attitude will encourage you and support you to make the changes that you desire to make. I highly recommend Jenna Appel. She is one of a kind and the best you will ever find! read more