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    Apex Active

    2.3 (3 reviews)
    Open Open 24 hours

    Services - Apex Active

    Group fitness

    Personal training

    Virtual fitness classes

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    Good Vibes Yoga - That was my Day

    Good Vibes Yoga

    5.0(4 reviews)
    4.5 mi

    Together we can build up a community, a person, and a practice. This space is warm and inviting,…read moreits donation based and sustained, you can come hang out, meet new people, take many different styles of yoga classes, participate in some Reiki or Thai yoga massage, sound healing and there are even weekly capoeira classes offered. Throughout the week you will find the many souls of this community helping out with community kids and an after school program, driving for food or clothing donations to support community members, or putting together events to bring us all closer together. This space is all donation based and built on the foundation that together we can keep the movement moving! Come for the Yoga, stay for the community and tell your friends how this place changes lives with love and good vibes.

    Ben's hard work and passion is finally a beautiful yoga studio and community zen space...this has…read morebeen coming together and today I had my second session and am soo very impressed and excited to spend more time on this floor...Great light, Great decor, Great people is exactly what you get and feel here, there are all kinds of yoga experiences waiting for you to endulge; bring your body and mind to were it needs to be... This mornings session with Sarah R. Started with coffee and inspiring music and her motivation and direction was super sweet and exillerated; brought me right into my yoga being. The studio is just as colorful...This place is a real mind and body powerhouse of "Good Vibes" and the People are the reason for being soo Cool, come be one of them and see where you can take yourself ~ Peace, Love, and Happiness will become You...Thanks Ben S. For being the Best Person to inhabit this Super Great Place.

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    Good Vibes Yoga - Follow the Color to around Back

    Follow the Color to around Back

    Good Vibes Yoga - Hope to see this space grow!

    Hope to see this space grow!

    Good Vibes Yoga

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    Adamantine Yoga

    Adamantine Yoga

    5.0(2 reviews)
    3.1 mi

    Adamantine Yoga is a yoga studio that is conducive for anyone and everyone. Guides Self Practice…read moreallowed me to feel comfortable as a beginner and not so self conscious about my abilities. A yoga sequence was designed to fit my body and my specifics needs. After I was taught my sequence I simply showed up any time during studio hours, put my mat down and begin my practice. Teachers quietly walked around and gave assistance whenever needed. I progressed in my practice faster and steadier than any other type of yoga class I had previously attended. No need to worry about running late or missing a class time when there is a 4+ hour window of time to put your mat down. The Adamantine yoga sequence is accessible for the advanced yogi to the beginner. I have never felt healthier, stronger in my body, happier and more steady, sound in my mind. I highly recommend you give it a try!

    I moved to Des Moines from San Francisco where there's basically a yoga studio on every block that…read morerange in class type, heat, feelings, or whatever else you can imagine. I moved to Iowa assuming my yoga options would be less but didn't realize that mainstream yoga really hasn't hit Des Moines yet, which is GREAT because it allowed Adamantine to be created!! My first yoga studio experience in DSM was at the most well known and sort of corporate place. It was fine. Nothing special. I wasn't impressed at all and was ready to drop my dream of continuing a regular yoga practice until I found Adamantine. Don't get me wrong here, I was a little skeptical of the idea of self-guided practice. I mean, what does that even entail? It's really incredible though. James Miller has crafted a practice that allows my generally hectic and stressful mornings to have a semblance of routine and has taught me more about yoga in 2 months than I learned in a year of traditional studio practice. He combines the principals of yoga and challenging postures into a sequence that literally works for EVERYONE. Whether you've done yoga in the past or are a self proclaimed yogi, his practice will strengthen your body, teach you to breath, and allow you see improvement daily. What could be better?! Give it a try. I bet you'll fall in love.

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    Adamantine Yoga
    Adamantine Yoga
    Adamantine Yoga

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    Power Life - Johnston

    Power Life - Johnston

    4.8(4 reviews)
    9.3 mi

    I got to try out "yoga" here. It was a 45 min class called sculpting. It was not the normal…read morestretching and focus I am used to in yoga. This was a fast paced high energy class. It did not really focus on the postures of yoga. If you want something quick, louder music, high energy instructor there is a class for that. I was not used to this but did my best to keep up and learn the moves as we went along. The quick feet movement on the yoga mats gave me a blister on the bottom of my big toe, but I could feel the workout for a couple days after. You are greeted when you walk in, you check in and get a mat or towel if you forgot yours. You can kick your shoes off or make your way down the hall to the changing/shower/bathroom. There is lockers,but you'll need your own lock. Then you make your way to the smaller room built for your class. Its was aimed to be hot, but just a mere 92 degrees. I had a few moments to enjoy the sauna room before we starting moving. Then it was all downhill. I dont know how you are to workout, sweat, and not loose your grip on the slick, sweaty yoga mat as you jump up and down and lift weights and move your butt off I felt good after the long class. I was able to go straight home and get my shower in, but this class we intense. I wish I had the ability to go back and try another one of the classes like hot Yoga or something a little less fast paced. They are all on their app, but the timing just did not work out for me.

    I also attended the sculpting class the following day. I was smoked this morning and very…read moreimpressed by the class and how quickly time flies in the spread, 45m version. Recommending this class over the other I took.

    Apex Active - gyms - Updated May 2026

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