I have been going The Exercise Coach for approximately 4 years. Over time my husband noticed that…read moremy balance and strength had greatly improved, so he decided to give it a try. We are now Exercise Coach workout partners.

I've been going to The Exercise Coach in sandy for only a few weeks. I'm so impressed with the…read morefacility and staff. I don't like going to gyms because I often fell judged by younger and more fit patrons and staff. I've found here that I feel welcomed and supported. the exercises can be really hard but I feel a payoff. I haven't been there long enough to see a lot of change but I'm starting to see some. I enjoy going there and I feel like I'm improving myself both in strength and mentally. Great choice for me !

I love Eos amazing environment and such great staff members for sure recommend Eos for great…read moreworkouts and a great team.

Fitness Together has been my best workout experience ever!…read more I've been working out most of my adult life in various ways. I do yoga, run, and have taken classes at various gyms. Nothing has pushed me harder or been put more specific attention on the areas that I really wanted to work on more than having a personal trainer who really knows what they are doing. I've had sessions with several of the trainers at Fitness Together and they are all very knowledgeable and really care about my needs. They also give me nutrition counseling! It's like I'm getting two services for the price of one! I love the personal attention and private studios at Fitness Together. I will be a client for life!!

I was looking for a trainer so I reached out to BMB. Zac reached out promptly, put me in contact…read morewith a trainer, our schedules didn't line up, so he suggested I check out the FitBliss Fitness Ladies Lift program. I've been going to LL at BMB for 2.5 months and I love both. This is a great gym. It has a ton of quality equipment. The people working out here are always friendly as you navigate your sets. It's definitely a lifting gym, not just rows of treadmills, but there are pelotons, bikes, rowers, and a stairclimber available. Since I've been going they've regularly fixed and added more equipment. I love the locally-owned, small business vibe; it feels like everyone is there because they want to be there and get a good workout in. I really enjoy going and have no complaints.

Excellent place to work out. Everyone at the gym is very welcoming and friendly. I would recommend…read more Also they have great equipment!

Love this gym! Its perfect for those who need to mix it up a little bit with their workouts and who…read moreare just bored with the gym. Its fast pace, good music, great positive vibes and motivation from ALL the instructors. It draws in those who want to slam out a full body workout (not a meat market or pick up place) You do one of these classes during that day - you are set up for success for the rest of your ToDo's. They've been my constant "mental health" check in through life stressors: health surgeries, family passings away or just a busy day. The Staff is life famlily who care. Added plus: right next to Trader Joe's for your week shopping afterward. WIN-NING!

I'm a longtime member of OTF and live in California. I visited this studio while on a trip to Utah…read more The staff and members were super friendly, the studio was clean, and the treadmills appeared new. It seems to be a popular location because there is a waitlist for many of the classes. It was interesting that there is a nearby OTF location in Sandy and there were no waitlists for their classes. Anyway, I enjoyed the two classes that I attended there and will return on future trips.

Of all of the Vasa locations I've been to in the area, I like this one the most. It's always clean…read more It's spacious. Most of the equipment works. They have all the equipment you need to train for Hyrox. The only complaint I have is no full length mirrors in the locker room. I wish I lived closer to this location because I'd come to this one more often

Great location for equipment and getting a great pump in. Only problem is whoever works on Sundays…read moreis never at the front desk. It's either wait 10 minutes to buy a protein shake or go to Holliday health and nutrition which actually has good customer service

I joined this studio (mostly for Pilates) last week and have been to at least one class daily since…read morethen. The classes with Pilates reformer machines are $30, so if I go more than twice per week, I'm better off paying the $240/month membership fee. They have punch cards for other classes (15 for $225). Each instructor so far has been helpful. They know how to push our limits without causing pain. Two have given me their business cards for personal sessions or to get questions answered. Nice. Melissa and Kevin at the front desk are friendly. The women's bathroom has two toilets and two showers. Looks like their childcare center is fantastic. Parking usually isn't a problem. The main reason I waited so long to join was because I wanted afternoon classes--not morning or night--but I've been able to find enough classes for my schedule. After I downloaded their app and the MINDBODY app, I've been able to schedule and pay for classes online. Even at midnight. I needed to reschedule a class that had extra payment, so hopefully I won't get charged twice. I've been happy with this studio so far. It's ridiculously close to my home. I thinks it's ironic that it's next to a good hamburger/ice cream diner where my youngest daughter worked for several years. I wonder how many people work out then eat back all the calories they just burned. Ha. Or the other way around--people feel guilty for eating so much then they go to a fitness class. The other members seem to be from all different fitness levels, so it isn't awkward for this newbie who was out of shape.

We signed up for the Salmon River rafting trip. The communication is beyond poor. We are spending…read moremore money on travel than the actual retreat. We paid for a hotel room to be able to make the early morning flight, to be able to make the "mandatory orientation" in Salmon the night before the retreat. We paid for an additional "package" to cover all flights and hotels from Boise to Boise. After sitting in the Jet Port for 3 hours we were able to find out that the orientation is not mandatory for us. After reviewing all materials, it is clear there is conflicting information and lack of ability to talk to anyone in a timely manner. Can't comment on the actual rafting trip.

I really appreciate working with Ash. She has an encyclopedic knowledge of what exercise/movement…read morewill work to get the results that you want. She helps focus you towards achieving the goals that you are aiming for. She's got a lot of energy and is fun to work with. She has transformed herself and will help you transform yourself as well.

From the owner: At Shaped By Ash we strive to give Men & Women the confidence they desire while gaining strength…read moreand toning up!

Beginning with Angela, Rocky, Clair and Savannah, this is the absolute best gym experience I've…read moreever had. Alloy specializes in strength training and although they work you hard, they are careful and thoughtful as to the capabilities of those they train. Never more than six in a class, the training is very individualized. Young, old, skinny or plump you will never feel out of place at this Alloy center. I am so grateful to have found Alloy!

From the owner: We believe in personal, small-group training that truly supports you every step of the way. Our…read moreclients, ranging from 30 to 85 years old, enjoy personalized coaching and fitness sessions that are tailored to their unique goals and needs. We're more than just a fitness studio--we're a close-knit community where you can feel comfortable and cared for. Whether you're looking for a personal fitness trainer, a private trainer, or a fitness instructor, our focus is always on providing guidance, encouragement, and education in a warm and inviting space. If you're curious about Alloy Personal Training Holladay costs or simply want to see what makes us different, we welcome you to visit, meet our team, and experience what we offer.

Becky is amazing. If you think you can't, she will prove to you, you can. With Becky's help and of…read morecourse my motivation, I lost 50 lbs in about 7 months. She is motivating and cares about you. She will correct your form, whereas other trainers will just let you get away with doing the exercise incorrectly and potentially hurting yourself. I would recommend Becky to anyone, anytime, anyplace. Becky relocated and I miss her awesomeness everyday! I want her back!

Becky is rad. I love how she changes the workouts and throws in things that I have never even…read moreseen/heard of before. It keeps things interesting. I feel like since she has been an athlete all her life, complete with injuries, I can put my trust in her. She excels at mobility exercises and weigh training techniques, making sure you have proper form. I recently was recovering from surgery and was nervous about getting back into CrossFit WOD's at my gym. I decided I needed some one on one attention and a refresher on my movements. After a few sessions, I feel ready to go back AND I feel like I have better form than when I left actually! I am planning doing some more PT sessions with Becky because the stuff I have learned has been very beneficial.

I am not a member here but part of a league that is playing pickle ball here…read more I didn't know about the bubble being around the courts for winter which was nice inside it was comfortable. Outside was in the upper 60s the day I went. Not sure if it would be cooler than it was when it's 30 outside. The walk from the front desk to the courts I never would have found on my own. I didn't see any other signs that said what was what way besides the ones my group put up. Everything looked clean and taken care of. I didn't use the locker room or restrooms. They do have a bar attached that was a nice bonus. We only got drinks but they do have food as well. Next time I'll have to try some.

The Sports Mall is celebrating their 50th anniversary and you'd think with all the advertising…read morethey're doing, that they'd clean up their facility and bring in some up to date equipment. This place has been the exact same for as long as I can remember. We've been customers off and on for more than two decades, and a majority of the machines are still the same. The treads are worn on lots of equipment which can be a hazard, some labels are torn off and illegible, some seats are stained with spray tan, some cracking. We enjoy the classes that they offer as part of our membership. The trainers and class staff are inspiring, very helpful and friendly, supportive and kind. Unfortunately parts of the facility smell bad and it's inexcusable IMO. For example, that hallway passing the racquetball hall smells absolutely putrid. I have yet to see or detect that the berber (carpeting!!!) has been sanitized, shampooed, or replaced... Men sit between matches, pouring their sweat onto the carpet. Barf. That hallway has earned the moniker "stinky hall" for a reason. It truly smells sharp and foul. The fans in the weight room aren't sufficient for moving the stale air. Some days this summer, I've thought I was having hot flashes and feeling faint - come to find out, the room was nearly 80°! They don't seem to keep the thermostats maintained at reasonable temperatures. That's not acceptable. Upstairs, it's dreary AF. It feels tired. It looks the same as it did in 2003. Same dreary fluorescent lighting, too. Absolutely nothing updated on the walls. The locker rooms are generally kept up with lots of lockers for patrons. Unfortunately the wet area can get kinda gross. In the women's one, I've occasionally seen clumps of hair and bandaids left in the showers. I've gone into stalls only to find that the showers weren't working properly. Trickling low water pressure or non-adjustable scalding water!! Without the cover, the pool area is decent in the summer. The space feels dilapidated the rest of the year with that holey and aging cover. You can tell that kids are peeing in the pool so they counterbalance it by treating it with lots of chemicals. I've only gone to the pool once this spring, and haven't been back since I ended up with an itchy scabby chemical burn on my shins. :( I don't play on the tennis/pickleball courts, but they appear to be really snazzy. Seems that they're kept up and well maintained from the looks of them. Basketball court seems good too. The hallways to get to all these places are fluorescent lit and dreary. I wish they'd update their spaces to reflect the higher end clientele they're serving or trying to attract... They can write off the maintenance, so I don't agree with some of the replies left by management. They could make changes, they just don't seem to want to. Alas, I still go here because it's quiet and the equipment/benches/bars are usually open throughout the day, the people generally keep their eyes to themselves and most are respectful, versus the bustling "meat market" gyms like EōS and Vasa... They really need to refresh and clean up this place. Currently two stars.