I have been a member for 3 years. I have had a great experience! I am one who needs…read moreaccountability. Weekly sign up is very easy. Cassie has worked with me on nutrition in a very encouraging, non judgement way. When I had an injury ( not due to workout), the coaches always offered modifications. The coaches also walk around through out workout to make sure you are doing the exercises correctly to avoid injury. So glad I have a great place to workout!

From the owner: We help family-oriented women prioritize themselves through life and fitness for maximum results.read more

Clean facility + friendly staff + every kind of equipment you can imagine = world class facility…read more John was kind enough to give me and my family a week pass while we were home for the holidays. I will go out on a limb and say that this is the best place to lift weights. They seem to be more suited for powerlifting but don't be afraid to try it out. TRX type bands Bumper plates Indoor turf that spans the entire gym Sleds for said turf Studio for classes with kickboxing bags All sorts of resistance bands and chains This is a special place that you should check out. This will be my go to gym when I'm in town.

Excellent fitness facility! My husband and I were home for the holidays for almost a month. The…read moreowners so graciously allowed us to workout everyday for the entire month for a very low price. The equipment is great. I loved the turf that spanned the entire length of the gym. Multiple platforms, squat racks, and benches. Loved how much equipment and room there was for Olympic lifting. They have a small 'pro shop' with protein powders, Quest bars, pre workout, etc. The staff was incredibly friendly and helpful with any questions. We are now living back in Hattiesburg and wish we could workout here. However, there is no childcare, which is the only downfall of this facility.

I have been working with this trainer for several weeks and I am so happy with the progress he has…read morehelped me achieve. He designs sessions around what my goals are and encourages me to push past them. He has helped me understand my body and what it can do. If you want to improve your health and be a better version of yourself, this man will get you there!

So glad I started coming here. I've always been a fan of group training classes and this place…read moredefinitely has the camaraderie and energy that I crave. This is my first experience working out with a MyZone heart rate monitor and it has added so much more excitement and challenge to my workout. I love how every class is different so the chance for burn-out or boredom is slim. The trainers are great, too and really know their stuff. Thanks for doing what you do, guys!

I met the owner recently and was fortunate enough to talk with her about her business. I was…read moreextremely impressed with all of her hard work, effort and care she's put into making this gym an amazing place for people get in shape and have a great time doing it!!

This has everything you could possibly need for you fitness journey. I have never had to wait on…read moremachines as there are plenty of options. They could use more free weights as a lot of the machines require you to load plates on them. This takes the plates away for the free weight area. A locker room would be nice to allow for changing clothes and securing personal items. The men's restroom has no toilet seats or toilet paper or even a place to put it. I would definitely recommend for great place to workout.

Best gym around. There are a lot of machines and the people that go there always have good…read moreetiquette and are polite.

Kim is one of the best personal trainers. She tailor her workout and meal plans according to your…read morebody type. Although I live out of state she gave me a good workout plan for toning and muscle building.

From the owner: Here at KMR Fitness we specialize in personal one on one fitness training, group fitness training,…read morecoaching, muscle building and nutrition. We are a mobile gym if you can't get to the gym we will come to you. Contact us for a free consultation meeting to discuss your fitness and nutritional goals. We GUARANTEE Results!

This complex associated with the South Central Regional Medical Center offers rehabilitation…read moreservices to patients. It also provides a complete gym for members and non members. In Laurel, this is the largest facility and best equipped facility if you are looking to work out. Always staffed with professionals, this center also includes group exercise activities along with an indoor pool for water therapy and exercises. There is also an indoor walking track. For non members there is a daily fee of $5. Parking is plentiful. Years ago, this was the location of the old Sears department store. I have visited this facility several times and have found each visit to be pleasurable.