I've tried quite a few different gyms. From California to Texas to Iowa and by far my favorite…read moreplace is here, The Gym. Email motivations, Coaches (texting) asking how you are doing and ready to help.. This is a great program for beginners to advance. Look forward to continuing my fitness journey here.

I love CF Kilo! It's a gym experience like no other…read more Kilo has a ton of class options if you don't enjoy working out alone and enjoy being coached and being guided. I've been coming for about 6 weeks and have already made friends. Some of their classes have a kid's room available so someone can watch your little one while you workout. They are welcoming whether that means you're a grandparent looking to get in better shape and stay active or whether that means that you're 20-something that wants the thrill of competing in a sport. The coaches help you customize the workout to best suit your abilities. 10/10 would recommend

Not necessarily the gym. It's the people that go there. They park outside my business with their…read moremusic blaring for half an hour at a time. They park in our parking lot that is clearly posted no parking. I'm sure this will not get posted on the site because it's not a review of the gym. It's a review of some of the people at the gym. Very frustrating

Best gym in Lacrosse area. Great staff, great variety of equipment, solid hours. Read the negative…read morereviews and you'll see it's from folks who don't embrace difference.

The chef inspired fresh food is a well kept secret at Mayo in the Subway level cafe. It's only a 5…read moreminute walk from Mayo on the Subway level. Trying out the 5th floor spa today. AMAZING 90 minute massage & coconut summer scrub with Chris. Holy guacamole that was wonderful!! $200 but no tipping so reasonable (although I would have loved to tip Chris.) He gave we a wonderful overall service while also focusing on problem areas. His medical knowledge was apparent and appreciated. Now I'm going for a soak in the hot tub then shower. Robes, slippers, beverages & excellent products provided. Easy walk here from anywhere downtown. I'm going to book for my return trip in August. 10 stars!! (I wasn't able to use the workout facilities unfortunately as part of my trip.)

Need to open longer hours for steam room; hot tub; and swimming pool; need more staffs to help…read morearound

I cannot say enough about the staff and Three Rivers Performance. Eddie and Aaron are great about…read moreprogramming and the trainers are great about holding you accountable to reach your goals. I knew I wanted to step my game up in MMA/BJJ and since I have added in the strength and conditioning from Three Rivers Performance I have noticed a major level up. They do the thinking for me. I just show up and do the work and listen to their recovery tips and let the science create the magic.

From the owner: Reaching your highest potential on the playing field starts with reaching your full potential in…read morethe gym. Athletes across La Crosse, WI, can turn to Three Rivers Performance for excellent sports performance training. Their professional staff features more than 20 years of combined experience and is led by Eddie Hodges, a former strength coach for multiple pro athletes and the San Francisco 49ers. At this fitness center, clients can look forward to working with highly certified trainers that take performance training seriously. They work with you to build muscle, reduce inflammation, and improve recovery speeds. Whether you need team training for a local school or private coaching for an upcoming weightlifting competition, these professionals have the expertise you deserve. Additionally, clients can take advantage of personalized sports performance programs, soft tissue therapy, and private sessions. Dedicated to training hard and recovering harder, Three Rivers Performance is La Crosse's top performance training center. Their skilled staff can't wait to help you reach your goals. Call them today at (608) 782-3441 to speak to an associate or visit them online for more information.

It's a nice gym with updated equipment. It's extremely clean, with classes like yoga, High…read moreintensity impact training (HIIT), and other aerobics your classes. They have some newer stuff, like battle ropes, which are utterly great for a fun, engaging workout. Most importantly for me is nice free weights, which they have. And it's pretty quiet due to the age limit on members they have, keeping it to basically adults or high school freshman and older. All in all, this is a great gym with showers for those early risers. It's also a 24-7 gym, so you can come in and get yo workout on at anytime in the day, In a small town nonetheless! So nice and refreshing to have top notch exercise facilities in a rural setting. You can tell that the owners want this to be a top notch facility with a reasonable membership (~$35 a month) that offer modern, fun workout classes with great, clean equipment. The only thing that could make this place a smidgeon better would be is if there was an extra restaurant somewhere on site to give Charles City another, much needed restaurant! Thai please! Thanks for providing top notch facility owners!

From the owner: Snap Fitness offers affordable gym memberships with a friendly and knowledgeable staff to help you…read moreget the fitness results you want. Our fitness facility is a great place to get a fast, convenient, and affordable workout 24 hours a day. Minutes from your home and packed with the industry's best cardio and exercise equipment, our gym gives you more for your money. Contact us today for more information!

They got me all signed up in a matter of minutes. Stopped in and was out in less than 10 minutesread more

Shane was so nice and extremely encouraging with helping me find my goals for the year and getting…read moreme started in the gym.

I tried to go to the swimming pools. All 3 were closed for children to play in. There are no signs…read moresaying the paying members aren't allowed in then. I work out there 2x a week and haven't had any issues but the swimming pools are rarely open when I go. Apparently swimming in the afternoon is not for members.

Very nice newer ymca with a nice pool. They provide towels though the locker room is kind of dated…read more The employees are really nice and helpful.

awesome place for seniors also, have some great exercise classes, only down side is no notice if a…read moreclass is cancelled sometimes . Love the water exercise classes and chair yoga classes. Everyone is very nice and helpful

I swim at the pool every other day and use the treadmill and machines the other days. When I have…read moreneeded help on machines, someone has always come and helped and did not make me feel stupid at 68, younger people can due that without even knowing they are. All the young staff I feel are well-trained and very friendly. But today, 6/9 AM, a new gal was a life guard she sat on the bench waiting with her friend to get a lane for laps A young man was on the guard chair. She sat for a while with her friend on the bench and was on her phone, looking down and not at the pool at all. She climbed up the second guard chair when exercise class started and ate a cookie it did not look good! I hate to complain but when anyone is in pool and they are on deck full attention should be on pool. TY