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Staunton, VA

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Anita Smith Acupuncture

5.0 (3 reviews)
Open • 10:00 am - 5:00 pm

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Synergy Rehab and Wellness

Synergy Rehab and Wellness

3.6(7 reviews)
5.7 mi

The gold standard. That's the way our local GP described Tobin. I'm not sure such a modest,…read morebenevolent soul would be comfortable with such praise, but my family's experience bears it out. Objectively, his skill isn't surprising, considering his level of education, years of dedicated work, and experience with diverse patients and settings. Over my year-and-a half of therapy, I saw his dogged pursuit of solutions and creative perception combine in an extraordinary way. It truly was a synergistic, collaborative approach, a rare experience that I doubt I'll find again. Not that I didn't dread it at first. It opened with everyone's favorite, a rotator cuff repair with a side of acromioplasty. Recovery for this is long, six weeks in a sling, combined with many more weeks of progressive PT, synonymous with pain. At first, you're not supposed to move your arm at all, yet you're expected to come into therapy and allow a complete stranger to take control of your injured part. I was terribly apprehensive, being unable to take pain meds because they nauseate me, but with the soft lights, the privacy, the unobtrusive comfortable environment at Synergy, I was able to relax and honestly had no pain. Tobin was perfect for this, creating a sense of confidence and sensitive care that made therapy a sort of safe cocoon. Healing is about relaxation on everyone's part, which requires the trust that comes from knowing you're in skilled and knowledgeable hands, hands that watch and read and communicate. Your part is to relax, do your exercises, eat really well, walk in the sunshine, and trust your body to heal. Then there was my knee. Six years ago, two different orthopedists advised me to have it replaced. Hoping for an alternative, I put it off. I've had many surgeries, even cancer (kidney), and the thought of getting on the table again was unbearable. Tobin agreed to work with me, assessing, teaching, strengthening, all the while listening to my fears and nervous banter. (He was saint here.) But experience told him the time had come. The leg was beginning to shorten, affecting my back. "She has to have this surgery," he told my husband, who wished him good luck in making me see this. Somehow, he patiently helped me come around. TKR is a brutal surgery, but Synergy met all my needs, and the pre-therapy helped me recover even faster. Rehab was as good as it gets -- eventually, almost fun. And I love my new knee. This would never have happened without a foundation of total trust. I'd done my research, finding that when it comes to managing musculoskeletal conditions, out of all physical medical specialists, , only orthopedists demonstrate a higher level of knowledge than experienced DPTs like Tobin (http://www.biomedcentral.com/1471-2474/6/32 ). I'd also watched him help my husband when an injury at work left him unable to lift his arm. The MRI and nerve studies had one (highly regarded) surgeon convincing us that the only solution was immediate cervical discectomy and fusion. Tobin encouraged getting a second opinion, and after months of his carefully designed and monitored physical therapy, the arm has recovered without surgery. Lastly, for me, a surprise diagnosis comes once again: degenerative spondylolisthesis. Finding ways to keep moving with this requires patience and creativity, especially with the challenges left to my deep core and obliterated reflexes from repeated abdominal surgeries. I was so fortunate in having Tobin's teaching and encouragement ready to help me find my ground. I'm mostly pain free now, still doing my exercises, putting to use what I've learned. Like we said - gold standard. Our love and thanks to everyone at Synergy.

Synergy is a top notch Rehab facility. I have had need of PT services multiple times for multiple…read morejoints over many years. Finding Synergy has literally been a lifesaver for me. Everything about it amazes me. Their front desk staff could not be more helpful and friendly. Their therapists are fantastic. Their equipment is up to date and innovative. I could mention names but I would miss someone because ALL of them are terrific!!! Thank you, Synergy, for getting me (literally) back on my feet (again)!

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Synergy Rehab and Wellness
Synergy Rehab and Wellness
Synergy Rehab and Wellness

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Lowman Chiropractic

Lowman Chiropractic

5.0(8 reviews)
5.2 mi

I felt I needed an immediate adjustment and my regular chiropractor couldn't fit me in for a few…read moredays. I called Lowman Chiropractic and they fit me in that day within two hours. When calling to make an appointment, it's as if you are inviting yourself over for coffee and a chat, not a neck or back adjustment. They have this way making one feel as if they are part of that office. I've never had to wait to be seen. In fact, I've called a couple of times while in town and at the last minute called to see if they could fit me in while I was close by... They've always said 'Come on in... We'll see you when you get here.' With a regular adjustment I'm in and out within about ten minutes. Dr Lowman doesn't push extra treatments on people. He didn't tell me that it would take about six weeks for me to get relief with making appointments two to three times per week. He simply says..."call me when you need me." I really like that.

He is the best in town! He has a great reception staff as well. The location is difficult to pull…read morein off the street. Dr. Lowman picked up where my accupuncturist/physical therapist left off when I moved to town. I have sports injuries that cause me back pain and headaches every day. He found a long term solution to my pain as well as treatment for me. That coupled with his recommended exercise, better shoes and massage therapy (at a different business), my back has felt the best in years. Although I don't go often, Dr. Lowman's work and advice have been invaluble to me, especially being on a budget. They are always available to take me same-day on those emergency cases. I've referred my husband and mother-in-law to him as well. I only wish his hours included 5-6 PM weekdays or Saturdays for the rigid working-class schedule.

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Lowman Chiropractic
Lowman Chiropractic

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Horizons Therapy

Horizons Therapy

5.0(1 review)
6.3 mi

I want to give a shout out to Elsa at Horizons Therapy! She is incredibly knowledgeable and…read moretalented with the sweetest bedside manner. And her technique is working! I'm a believer in this science that I don't quite understand but the proof is in the healing! Holistic, no meds, light touch that really works! I am incredibly grateful. As background. I've had hip pain for 3 years despite physical therapy, chiropractic, red light, and dry needling. Though each helped, this significant nagging pain has persisted. I've had 4 sessions with Elsa and this last session was a break through! Not 100% yet, but big enough that I finally see a light at the end of the tunnel! And during those 4 sessions, she also addressed my rotator cuff pain and even my pinkie pain from beginning stages of arthritis. She also noticed and reduced inflammation around my tailbone that I had forgotten I fractured almost 20 years ago!

From the owner: Treatment at Horizons primarily consists of the new version of Counterstrain. Gentle, indirect…read moreglides and positioning help release restrictions at their origin thus relieving pain, tightness, postural asymmetries, and other symptoms. The body is treated in a very holistic way with the understanding that, through the fascial system, one area of the body can affect any other. Traditional physical therapy techniques are also used including ergonomic instruction and condition specific therapeutic exercises to be performed at home when appropriate. Horizons also offers pelvic floor therapy for men and women. When indicated biofeedback and electrical stimulation are utilized as well. Each patient session is dedicated to personal one on one care.

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Horizons Therapy
Horizons Therapy
Horizons Therapy

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OverSoul Healing Center

OverSoul Healing Center

5.0(3 reviews)
26.1 mi

My first experience with OverSould Healing was a reiki session with Mochani. She immediately made…read moreme feel safe and calm, explaining how the session would work (she is non-touch) and even used singing bowls and sage at the end. While on the table, she guided my intentions for the session and had me focus and imagine negative things floating away. I was able to let go of some very heavy things I'd been holding on to and came out of the session feeling so much lighter and more at peace. My second experience was with Cassidy for a 90 minute massage. I told her I'd booked it because I'd seen it was recommended after the reiki session and as a reiki master she explained the link and went into more depth with the connection between the two. She is extremely knowledgeable and explained things about my body that had been affected by my mental state of mind. She intuitively knew after working on me for a few minutes that cupping would be needed to increase the blood flow and asked if she could do that. Just surrender to her and let her work her magic! She also used the singing bowls at the end of my session. Overall, I went into these appointments wanting to just relax, grasping at straws to get negative energy out of me because what I was doing wasn't working. I left feeling so calm and happy and because of their consultations with so much information on how to move forward incorporating the principals of and understanding of how to keep that peace at home, make safe spaces for myself, and prioritize time for myself to prevent me from getting to the place I had been when I entered their door. It truly was a life changing experience and I cannot recommend this place enough.

Maggie was very professional and a good listener as to what my individual needs were. The ambience…read morewas very calming and relaxing. Thank you

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OverSoul Healing Center
OverSoul Healing Center
OverSoul Healing Center

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Body Essence - Front view of the neck/chin area.

Body Essence

3.4(10 reviews)
0.0 mi
•$$

Five stars for the massage (Stephanie), five stars for the welcome from staff, and five stars for…read morethe continued "personable" atmosphere I have ever experienced in a salon/spa. They offer so many services!!! I wish I had found them sooner. I felt like I could get myself a cup of coffee and have a seat in the waiting area, even if I wasn't waiting to see someone! Being "plus-sized" all my life, I'm in tune with how people make you feel. From the moment I walked in, I felt special!! Even the other clients, who looked beautiful from their facial treatments, were welcoming and personable. If the rest of their services are half as good as the wonderful 90-minute massage I received.....you will be hooked!!! Thank you for a wonderful experience. P.S. I hear they are adding INFRA-RED BEDS to their services. Read about this on the Internet - I can't wait to try it!! Denise Boyd Waynesboro, VA

Body Essence is amazing, I have partaken of several of their services including laser hair removal…read moreand dermal lip filler. Jennifer was the nurse whom did the laser and she is the sweetest person ever!! Tina, performed my dermal lip filler and I cannot say enough great things about her!! Super friendly and engaging. Body Essence is the mediaspa for all your self-care needs, you cannot beat the top notch staff and amazing deals!!

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Body Essence - Side view of chin neck area after kybella

Side view of chin neck area after kybella

Body Essence - Side view of chin neck area after kybella

Side view of chin neck area after kybella

Body Essence - Lines/wrinkles still very present after Dysport

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Lines/wrinkles still very present after Dysport

Anita Smith Acupuncture - acupuncture - Updated October 2026

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