My son has been suffering from debilitating anxiety. I sent him for a session at Spirit Sands…read morecounseling. I am beyond pleased. Lynn is an outstanding and empathetic therapist. I will be continuing to send my son for therapy and will not hesitate to recommend Spirit Sands to friends and family.

From the owner: I am accepting new clients. In-person counseling therapy is offered in Winnipeg only and online…read moresessions are available to clients across Canada. You are taking an important step toward a better, more fulfilling life. Whether you're seeking a new therapist or reaching out for the first time, I want you to know that you're not alone. It's okay to feel a bit unsure or nervous about starting therapy, but I assure you that you're already showing courage and self-care by being here. I understand that everyone's path is unique. As a Métis woman of Indigenous, French, Germanic descent, I have a rich, cultural perspective. I work with clients of all ages, including children, teens, and adults. My goal is to create a safe and inclusive space, free of judgment. I want you to feel heard and valued from the moment we connect. I will walk alongside you, providing insights and guidance as you navigate your unique challenges. Whether you're dealing with anxiety, depression, trauma, or relationship issues, I am here to help. Narrative therapy, polyvagal theory, mindfulness, CBT, indigenous spirituality may be used.

Other than having switched locations a few times, the new Wall Street location seems to be their…read morefinal destination with a large warehouse being renovated to eventually house everyone there. The staff are carefully selected and has a variety of veteran therapists along with new ones. Just do your homework on their areas of specialty and experience to make sure you're getting the right fit for you. Clean and calm decor and friendly staff. Would recommend!

From the owner: We are a group psychotherapy and relational therapy practice specializing in providing therapy…read moreservices to adults, teens, children, couples and families, as well as EMDR therapy. Our licensed therapists are available for in-person sessions in Winnipeg and for online therapy across Manitoba. Our therapeutic focus includes a wide range of issues including stress management, trauma, grief and loss, life transitions, separation and divorce, neurodivergence, challenges related to mental health and addiction, and more. Our Master’s-level therapists are covered by most insurance plans.

Definitely wouldn't recommend her to anybody, even someone I don't like…read more Never at any point did I feel like I was talking to a trained professional, could get the same advice from friends or family for free. Have seen many counsellors over the years, she was by far the worst. Definitely has some past issues of her own that negatively impact her ability to properly counsel at times.

I thought she was an excellent therapist and helped me organized my thoughts. She gives worksheets…read moreto keep you on track. She wants you to look at what is really happening. I feel that she is very well trained and objective, while being really kind and compassionate. I will, and have recommended her to others.