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    Alyssa McDowell

    5.0 (1 review)
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    Motiv Fitness

    Motiv Fitness

    5.0(1 review)
    5.1 mi

    I'm hooked on the Define method!! Andrea, the owner, and her team of instructors are warm and…read morewelcoming and will push you to be your "absolute best" in each class. They offer a variety of classes - barre (body), spin (rev), trampoline cardio (bounce), and flexibility/stretch (hammock). I've taken each type of class and love them all!! Bonus for busy mom's out there - they also offer child care during class! The studio is beautiful and spacious. They have lockers and cubbies, and showers in the restrooms. You can rent spin shoes if you don't have your own or buy a pair through them. There's a nice retail selection of sticky socks (that you'll need for body), workout pants, and tops. If you are looking up to change up your workout routine (or start one!), Define is the place to do it!

    From the owner: DEFINE is more than barre, cycling, yoga & fitness classes; it's a lifestyle…read more Changing the way the world sees health and wellbeing, DEFINE is a contemporary, body-mind concept leading the market in movement, meditation and mindfulness.  Become your absolute best, while enjoying 5 methods of fitness that work synergistically to deliver total wellness through strength, length, and balance... All under one roof! DEFINE body provides a one-stop shop for the tone and length you've been looking for. This results-oriented class combines Pilates, yoga, ballet and core strengthening techniques, coupled with easy to use equipment (for that extra oomph!) to define your best body. DEFINE rev is where you make your body work on your bike and your bike works your body. rev is the heart-pounding cardio workout of an indoor cycling class paired with DEFINE body to up the ante on your workout. DEFINE bounce lets your inner child out and experience DEFINE bounce: the ultimate low-impact, high-intensity workout designed to free your spirit and create some serious results. DEFINE mind helps you let it all go. An integral part of experiencing whole body strength and balance is getting in touch with your inner Self; calming and relaxing the subtle parts of the mind and body. DEFINE yoga allows you to stretch and grow yourself physically, mentally and spiritually. DEFINE yoga is a balanced practice that encourages focus on building a strong and supple body AND a strong and supple mind.

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    Alyssa McDowell - reiki - Updated May 2026

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