1. Alton Street Dance

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Arlington, MA

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The Dance Complex

The Dance Complex

4.4(90 reviews)
4.2 mi•Central Square, Cambridgeport

Three-floored community with a variety of dance classes. Came here on a Saturday for an impromptu…read moreSamba dance class at 1:30pm. It's just one stop away on the red line from Harvard, so it's a convenient option for students. It's $15 for the samba class, but they'll take cash and credit card. There's a Santander right across the street if you need an ATM, since some of the classes are cash only. Note for Bank of America cardholders, there is a $3 ATM fee. There is a gender neutral bathroom available The 1:30-3pm Samba class was super fun. It was my first time doing Samba, but the teacher was super energetic and there are plenty of other beginners so you don't have to feel awkward. You can put your stuff on the right hand side along the wall, and there's plenty of mirror space so you can watch yourself shake it. There were people of all ages and it was good vibes all around. It started with a warm up and then payment, and then the actual Samba class. There was even a live band that played while we danced. At the end, there was a dance circle and everyone left sweaty but happy. The dance center overall is a cool spot and you can try out a number of different dance styles and classes no matter what age you are. I noticed on the bulletin board they have kid classes as well.

My main complaint about this studio is that they don't have air conditioning, so taking class…read moreduring the summer when Boston temperatures are in the 80s and 90s can be extremely unpleasant and tower fans are just not sufficient. It can be uncomfortable just to be standing in that kind of weather, let alone doing cardio for an hour plus. Honestly, this seems irresponsible to me, and I'm confused by the fact that they don't seem to be concerned about heat stroke. There are definitely days when the only reason I don't go to class is because there's no AC. I also wish they had contemporary classes (they have one "contemporary modern" once a week, which is not the same as contemporary).

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The Dance Complex
The Dance Complex - Spring 2017

Spring 2017

The Dance Complex - Reception area

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Reception area

BLUE Fusion Fitness - TONE AND DANCE WITH US TODAY!
GRAND OPENING OCTBER 30th!

BLUE Fusion Fitness

4.9(42 reviews)
3.6 mi

Amazing little studio in Waltham. I took the blue barre bounce class with Grace and loved all the…read morejumping that was involved. It was a small class with 6 people in it. Grace helped me set up the barre on the trampoline, which is around your waist area. This is a cardio-centered class with lots of jumping up and down and side to side. We used weights for as part of an arm workout and barre section after each cardio portion of the class. Grace was great at keeping the energy up and the playlist was very upbeat and bouncy to go along with the class. The only thing I found weird was that you're facing the back wall and not the mirrors. The studio itself is in great shape. There are two rooms and they offer a variety of classes from barre, to spin, to a surf class. There are lots of different options for purchasing packages from a 5 or 10 pack class as well as membership options. I will definitely be back to try their surf class in the near future. The bathroom has lockers and showers (with towels and amenities). If you check in on Yelp, you can purchase 3 pairs of barre socks for $20!

I recently started to go to classes at this studio and have taken Barre + Cardio, Pound, Piloxing…read moreand my favorite Barre TRX. I love TRX and haven't found a lot of places that offer it. Combining it with barre is such an interesting concept and adds some extra intensity to the workout. I love that the classes are challenging, but not intimidating. I've wanted to try Piloxing (pilates and boxing) for a few years now and was super excited to see this being offered. All I can say is "Wow." I was dripping in sweat and my upper body was sore for days (in the best way possible.) All the instructors have been great, but Grace in particular, who is also the owner, is funny, approachable and has a great teaching style. At my very first class, even though she wasn't the one teaching it, took a minute to notice that I was a new face she didn't recognize and introduced herself. I'd definitely recommend this studio for some interesting and different classes to mix up your normal routine. There's also plenty of parking, which is a plus!

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BLUE Fusion Fitness
BLUE Fusion Fitness
BLUE Fusion Fitness

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Alton Street Dance - dancestudio - Updated October 2026

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