This is a fantastic spot for both children and adults to learn JuJitsu. The instructors are patient…read moreand humble. Before starting my child here I took a class and experienced the techniques first hand. As someone with a lot of prior experience in other martial arts, I can confidently say that this style is extremely effective and the instructors are great. There are multiple instructors in the kids class and even the toddlers class is very organized and the kids are engaged. Very reasonable pricing. My child has grown a lot since he started here. It's built his confidence and provided a lot of self discipline. I am very happy for the instruction that Rio JuJitsu has provided to my son and I highly recommend it.

Rio Jitsu is a great place to train for people young and old. The instructors are super friendly…read moreand it is a very non-intimidating atmosphere. My daughter started training jujitsu there in the little kids class when she was 4 years old. She is now 8 years old and still loves training and practicing her new moves with her friends.

Very clean, beautiful location, nice and kind people. Good environment. Has a space for spectators…read moreto sit and watch. Has just enough students for you to have one-on-one time with instructors there.

Clean mats, clean facilities, and top tier instructors. In this gym, it truly doesn't matter how…read moregood you currently are, only how great you are willing to be. I started a month ago as a complete beginner, and now I'm (still) a beginner with an entire gym behind me supporting my improvement every time I enter the mats. Probably the best decision I've ever made.

Great family atmosphere and competitive spirit. My life is too busy to train, but would definitely…read morecome back here and reccomend to others! Call the gym and stop by for training! You won't be disappointed.

From the owner: Welcome to Tracks Brazilian Jiu Jitsu. A Martial Arts gym that is dedicated to helping all ages and…read moreexperiences learn Brazilian Jiu Jitsu that will allow them excel inside and outside the gym.

The best martial arts training in the area. When I first came I was welcomed by friendly people and…read morefelt at home. Been at it for a year and wouldn't want to be anywhere else. If you are thinking about BJJ come in and do a few trial classes(FREE!) you wont be disappointed!!!

Alliance has an amazing community with fantastic coaches. The team is welcoming and education into…read morethe world of BJJ is comprehensive.

I did the one week trial period which was roughly $30 and you get a pair of boxing gloves. I…read morethoroughly enjoyed my experience, I did a few kickboxing classes, Muay Thai and tried MMA for the first time! They make the whole experience not intimidating for first timers like me and the gym itself was so spacious! The instructors were all very knowledgeable and friendly. I would definitely consider coming back again but it was a long drive for me so that one reason why I stopped going. The only recommendation I have is make sure you arrive at least 5 minutes early to all your classes, especially if they are in the afternoon because the parking lot fills up quickly!

Recently, I completed the 6 week challenge, which gave me the motivation to come back and start…read moreattending classes again. For the challenge we were to attend kickboxing classes 3 times a week. Originally I was signed up for Muay Thai, as I found it to be an interesting art, but after the challenge, I found I enjoyed the kickboxing a lot and signed up for that instead. I was worried about finding time to attend, but they have so many classes on their schedule that I can always find a class that matches my schedule, no matter how much my schedule changes week to week. While I worked the fair, I was able to attend morning classes. When I went back to my normal work schedule they had a class almost every night of the week. The coaches are absolutely phenomenal. Being that there are so many classes, there are also a few coaches, and they all teach their classes differently, while still changing it up from class to class. Not only are you getting a satisfying workout, but you are getting a variety that promises you'll never get bored. As for the people, they are all very friendly. Although I attend classes alone, there is always somebody to practice with. Often we end up pairing up, and if you didn't bring a friend you'll have to make a new friend. I have not had one bad experience with all of the people I have worked with. As great as a place is, if the people aren't friendly, then it basically becomes a chore to attend. I actually find myself looking forward to attending classes and meeting new people. Overall, I would highly recommend taking a look at this gym. The classes are great and flexible; the coaches are knowledgeable and helpful; and the people are extremely friendly. UPDATE 9/11/19- 11 months later and I still find myself getting excited to attend classes everyday. In fact, sometimes I dread holidays or vacations due to the classes I'd have to miss. I've started many hobbies and quit after a month or two because I was bored or just didn't feel like I belonged. Here I feel like everyone is so inclusive and welcoming. I've expanded from kickboxing and Muay Thai into Brazillian Jiu Jitsu and am loving it just as much as the other two. Unfortunately, this does mean I do have to cut back on one of the other two in order to participate, but that's what I get for wanting to try everything. One important thing to note is that The Cellar is not just for the combatants looking to get into the or improve their fighting prowess. Yes, if that is what you're looking for, this place is amazing, but for an average Joe, Jill or whoever, this is a good place to meet new friends and get in a fun workout. P.S. The website is also super slick. I really like that they now have pictures showing which coaches teach which classes.

I've dropped into Southside BJJ a handful of times when I'm in Minneapolis for work, and every…read moresingle time I'm blown away by how welcoming and friendly everyone is. From the moment I walk in, they treat me like I've been training there for years. The coaching is legit. I always leave with something new to work on -- and I've actually been able to use what I've learned here in competitions and open mats back home, with solid results. Whether you're just visiting the area or you live nearby and are looking for a gym, I highly recommend checking this place out. Great people, great instruction, no ego -- just high-level jiu-jitsu and a good vibe.

This is a top notch jiu jitsu gym in the heart of Minneapolis. I was in town for work and dropped…read morein. Enrique was super courteous and responsive, and Walker, Daniel, and Grayson taught an excellent no-gi class. The students are tough and you can tell they are receiving great instruction on a regular basis. I highly recommend this jiu jitsu gym!

I started my CrossFit journey at this gym back in 2019 and I instantly got hooked! I noticed a…read moresignificant body transformation in the first three months, I felt physically better, I looked physically better, and my confidence skyrocketed! I have been going in and out of the state in the last five years, and every time I am back home I pay a visit here for a drop in class or pay for a month membership. The programming is always dynamic, the instructors give good, constructive feedback, and the owners are so kind! This gym is perfect for anyone wanting to start a new fitness routine or someone wanting to continue to grow within their fitness journey.

Amazing staff, owners, and members!…read more The Crossfit, boxing, and jujitsu coaches are beyond knowledgeable and spend time with each person, so if your new don't be hesitant, these guys and gals really make you feel at home.

Great training. Wonderful lessons! Brandon's a beast! I always make sure I visit when I am in…read moretown! I recommend the same for you!

I'll like to give it a 5 star but is the only gym we've attended. But base on this experience it's…read moregood. Every coach has its own style of teaching. Everyone get to open roll at the end regardless of belt and who you roll with. Higher or more knowledgeable belts go easier on less knowledgeable kids to help them build skills/experience.