Kim is a great trainer that continues to push you. She…read moreencourages you to set goals and then helps you to reach them.

I really like going to Mission. Their small classes are very intense and challenging for all…read morelevels. They have great trainers who help with form and keep you going when you are ready to quit. There is a lot of equipment to use weights and cardio so every day is varied and I don't get bored even coming a few times a week. For me classes like HIIT and Lift are the best way to lose wait and get in shape. They do an amazing job with these classes and I am glad to have found this locally owned small business to support.

This is an amazing, welcoming gym that not only helps you reach your fitness goals but also makes…read moreyou feel part of a fun family. Coach Omar, the owner, is a mastermind of fitness and switches up the line up of activities each day. He will customize your workouts if needed and gives you hands on attention if you need that too. And, you just generally feel cool when you workout here. Im so happy ive been able able to experience this amazing gym and recommend anyone to join this fitness family!

Krank is not a cult it is a family where under the careful guidance and tutelage of Coaches we are…read moreable to challenge ourselves, encourage others in a group training session. Krank requires hard work and dedication but the results can be amazing!!! Love this place.

I'm not usually the guy leaving ridiculously good reviews, but Sunshine Crossfit earned it. I came…read morein as a complete rookie with the "I'm too old" mindset, intimidated, not social nor into groups, that was all gone in the first session. The coaching is awesome, the people are genuine, and they meet you where you're at. I just wanted to get healthier, stronger, and set some realistic goals, so we're doing it! This place makes it feel doable, because it is. Great people, great vibe. Kudos to Sunshine fitness! Thanks to the Coaches and Owners who break sweat with you!

Burg Crossfit has an amazing team of coaches. They are knowledgeable and will help you get through…read moreany obstacles in your way of improving your fitness. Before each class the coaches will help the class warmup to ensure your ready for the workout. After the class is finished they will do a cool down. Burg has nutrition coaching, physical therapy and even one on one coaching sessions available to help you accomplish your goals. Not to mention, a community that supports you and cheers you on when you hit that personal best or complete your first metcon. Each workout is scalable to allow athletes of all levels to participate. If you are unsure still with the scalable options the coaches will give you additional options for scaling but still ensure you are working the target muscle groups to help you increase your fitness with each class.

This gym is the best crossfit box in Tampa Bay! You won't find such caring coaches anywhere else…read more They really don't want you to injure yourself. The way each class is built really ensures you'll get the most of your workout. Ive been a member for a year now and will def keep going. The Crossfit9 members really make anyone feel like family. They will strongly support you to reach your fitness goals and you'll never feel out of place. In conclusion: I love this gym! Definitely recommend it!

Really lovely experience dropping in on Thanksgiving. Dropping in can be a daunting process…read moreespecially when its a bigger group working out together but I felt comfortable the entire time. Pros: great communication leading up to my time there. Happy that they had the workout on the website so I knew what to expect. When I walked in I found one of the coach's and he was kind and welcoming and after a few questions gave me a quick run down on the space. The head coach was really great! Lots of enthusiasm, humor, and explained the workout pretty well (though not all at once). I would totally take a class with him again. He even came over to me to tweak a movement which I appreciated as occasionally when I drop in places they ignore me when there since its often a one time visit (though with how much I travel it often isnt). The gym is very well organized, clean, and you can tell they take great care of the equipment. Cons: As a drop in, my experiences is usually that people come up and introduce themselves to a new face or sometimes there is some sort of acknowledgement by the coach that there are some or a drop in, but not the case here. The main gripe I had with this gym was the fact that everyone started cleaning up while folks were still finishing the WOD and not just putting things away, they legit started mopping! I was still on the ground doing sit ups and people were legit mopping around my head. I get wanting to keep the place clean, but that was super rude in my opinion. I would have much preferred people coming to cheer me on, which is the crossfit way. Thanks for the drop in!

I have been going to Diamond Fitness and working one-on-one with Alex for about 5 months now. I am…read moreextremely pleased with the progress that I have made in that time, due solely to the training that Alex has provided me. He has me do exercises that focus on all parts of the body ( arms, legs, chest, back, core, etc.) with emphasis placed on the areas that I expressed interest in improving the most. His knowledge of a variety of exercises that need to be done to get the maximum results for each area of the body have given me a complete and thorough workout each time I go. Alex communicates well throughout each session and corrects my form and technique for any exercise I am doing incorrectly to ensure that I am getting the most out of it. This is the first time that I have used a personal trainer and am very happy that I selected Diamond Fitness and Alex to help me on my journey in getting into better shape. I would highly recommend Alex and Diamond Fitness to anyone who is serious about getting into top form and into the best shape that they can be.

my journey with Angie has been wonderful. I am stronger and my stability and agility has improved.read more

I first met JoAnn 6 or 7 years ago when she was getting her Pilates certification. She offered to…read moretrain me for free while she was putting in the hours, and I got hooked! I continued to have sessions with her 2-4 times a month for several years. This is personal training at it's best, people. JoAnn was great at understanding my personal needs and we would talk about what we wanted to accomplish before each workout - cardio, upper body, or just a good overall ass-kicking, which Pilates is great for. I also shared sessions with a friend for a while (called "duets") and even though there were two of us, JoAnn still took the time to make sure we were both comfortable yet challenged. I've been to other Pilates studios and am always shocked/concerned when I sometimes see people not taking the time to explain proper form or how to modify in case you have back/knee issues etc. You CAN, like with any physical endeavor, hurts yourself if you do not know what you are doing, and since Pilates is a little strange and foreign at first it is SO important to find someone to lead you through the exercises carefully and with proper form and modifications. I'm so glad I had my intro to Pilates with JoAnn - I feel like her training really has allowed her to help me as well as her other clients to work safely and strongly to their fullest potential.

I am in my 40s, Never-Ever have I been an athlete and would go as far as frequently instructing my…read moreMother to sign excuse letters to my gym teachers as to why I was forbidden to participate in any activity that would involve me perspiring...i.e., I have never been a devoted cult member of the Fitness Realm nor had I the structure or self-discipline to consistently perform left to my own devices. Not that I cared terribly much even when I had an Overlord as a personal trainer directly in front of me. Thankfully, Carla & the young yet extremely knowledgeable & skilled Sadie ARE NOT Pressure-Cooking, onerous Pilates instructors. They are effortlessly warmly inviting, serene, capable, gentle-speaking guiders of untapped health, strength and overall well-being. ... not only architects of the body's potential feats but demolishers of ones own mental defeat. Many body maneuvers may appear challenging, especially from the outside looking in. The Trainers of Saint Pete Pilates earn your trust by physically supporting your frame at struggling moments. Teaching by cautiously correcting and aligning your posture {within your individualized range} through varying techniques. They customize & cultivate each client's experience and continually modify movements throughout sessions so that achievement is visible and notable from within. I am a shopper not a buyer and after weeks of scouring the internet the FAIREST, most competitively priced studio then [20 months ago] and I can confidently state still now Saint Pete Pilates. Centrally and conveniently located to Pasadena, North & South St Petersburg and Downtown in a safe, well-traveled area. Saint Pete Pilates have transformed my ankle's range, overall reduced the fat within my legs & upper thighs, providing me with more muscle strength. I can raise to the balls of my feet and keep posture for an extended period affording me the near Cirque du Soleil superpower of meandering the grocery market's aisles in my 4 to 5 inch high heels at least twice a week. ~It's late in the day. Sun is on the horizon. Had better grasp its fleeting energy to transform...if in your life the Moon has already risen causing the tides to ebb & flow, ride their waves to uplift you to anew.

Carla is a spectacular Pilates instructor. Her classical teachings along with her patience and…read moreattention to her students' needs and abilities make her a truly great instructor. I took a few lessons from Carla when she taught in the Cincinnati, Ohio area. If you're looking for a great Pilates workout with kind people who truly care about your well-being, check out this studio.

Lisa and Jeff are honest, down-to-earth trainers who are extremely knowledgeable and passionate…read moreabout the health and fitness world. I like the individualized fitness and dietary plan that Lisa has provided me. She has worked diligently on understanding how MY body works and what it needs in order to reach my goals. Burn is truly above the rest and is a safe and enjoyable environment in which to train. I would highly recommend them for your fitness and dietary needs!

Was referred by a friend who competes with these amazing people. Both my wife and I hired them to…read morebe our coaches, and they are fantastic. Not only do they lead by example they quickly made it clear that I'm unique and require a specific regime. Everyone who works with them can expect the same. Lisa is patient with my wife and bringing her along at her pace while Jeff and I hit the ground running. They are not fly by night, but are relationship builders. We will be working with them for a good while.