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Sol Pilates

5.0 (4 reviews)
Open • 7:00 am - 7:30 pm
Updated a few days ago

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Services - Sol Pilates

Group fitness

Virtual fitness classes

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St. Pete Pilates

St. Pete Pilates

5.0(5 reviews)
1.8 mi

I am in my 40s, Never-Ever have I been an athlete and would go as far as frequently instructing my…read moreMother to sign excuse letters to my gym teachers as to why I was forbidden to participate in any activity that would involve me perspiring...i.e., I have never been a devoted cult member of the Fitness Realm nor had I the structure or self-discipline to consistently perform left to my own devices. Not that I cared terribly much even when I had an Overlord as a personal trainer directly in front of me. Thankfully, Carla & the young yet extremely knowledgeable & skilled Sadie ARE NOT Pressure-Cooking, onerous Pilates instructors. They are effortlessly warmly inviting, serene, capable, gentle-speaking guiders of untapped health, strength and overall well-being. ... not only architects of the body's potential feats but demolishers of ones own mental defeat. Many body maneuvers may appear challenging, especially from the outside looking in. The Trainers of Saint Pete Pilates earn your trust by physically supporting your frame at struggling moments. Teaching by cautiously correcting and aligning your posture {within your individualized range} through varying techniques. They customize & cultivate each client's experience and continually modify movements throughout sessions so that achievement is visible and notable from within. I am a shopper not a buyer and after weeks of scouring the internet the FAIREST, most competitively priced studio then [20 months ago] and I can confidently state still now Saint Pete Pilates. Centrally and conveniently located to Pasadena, North & South St Petersburg and Downtown in a safe, well-traveled area. Saint Pete Pilates have transformed my ankle's range, overall reduced the fat within my legs & upper thighs, providing me with more muscle strength. I can raise to the balls of my feet and keep posture for an extended period affording me the near Cirque du Soleil superpower of meandering the grocery market's aisles in my 4 to 5 inch high heels at least twice a week. ~It's late in the day. Sun is on the horizon. Had better grasp its fleeting energy to transform...if in your life the Moon has already risen causing the tides to ebb & flow, ride their waves to uplift you to anew.

Carla is a spectacular Pilates instructor. Her classical teachings along with her patience and…read moreattention to her students' needs and abilities make her a truly great instructor. I took a few lessons from Carla when she taught in the Cincinnati, Ohio area. If you're looking for a great Pilates workout with kind people who truly care about your well-being, check out this studio.

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St. Pete Pilates
St. Pete Pilates
St. Pete Pilates

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The Pilates Grüp - Meet Vicki, The Pilates Grüp owner. Currently living in China, but you'll feel her spirit in the studio and instructors!

The Pilates Grüp

5.0(6 reviews)
4.5 mi

I have taken many Barre classes. Most of them at all the different locations have a mixed bag of…read moreexperience of the instructor. Most of them have been general fitness instructors and seemingly not trained in dance. I have taken a lot of dance training and can definitely tell the difference when a class is taught by a dancer vs not. the focus of proper execution is a pretty glaring difference. I had a great time at this class and only wish more classes were like it!

Jen is a fantastic teacher! I searched for a pilates studio before my visit and was happy to find…read moreshe is so close to where I am staying. There is plenty of parking. Her studio has reformers and wunda chairs . There are barre classes also. She offers group and solo instruction. I opted for a special she was offering that gave me one group class and three private sessions. Her prices are in line with other studios and she is worth every penny. Jen is more than knowledgeable about her craft and is able to teach effectively so that you'll feel every muscle being worked!! If you are new to pilates or looking to enhance your skills please give this gem of a studio a try. You will be glad you did.

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The Pilates Grüp - Instructor Julia showing off some Teaser variations on the chair!

Instructor Julia showing off some Teaser variations on the chair!

The Pilates Grüp - While we don't offer a TON of barre classes, the ones we do are taught by Pilates teachers--- not just a 1-day course instructor!

While we don't offer a TON of barre classes, the ones we do are taught by Pilates teachers--- not just a 1-day course instructor!

The Pilates Grüp - Pilates on the Chair for dynamic strength and stability! Challenging and fun!

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Pilates on the Chair for dynamic strength and stability! Challenging and fun!

Sol Pilates - pilates - Updated May 2026

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