Our girls team had our end of the season party for NKSA (Northern Kentucky Soccer Academy) at Iron…read moreRig Fitness Center to do the ninja warrior course! The girls had lots of fun on all of the activities! For our group size it was $10 a kid for 2 hours. The kids definitely got a great workout in and had a great time doing it! You will need to sign a waiver and you will also want to inform your kids to try their best to be safe! One of our kids lost their grip while swinging back and forth on a bar and they fell backwards hitting their head on the ground. There is not much padding on the ground either so it is a very hard impact! A ski or bike helmet would be a good idea for next time! Workout gloves would be great to have as our kids got blisters from doing all of the ropes and bars. Barleycorn's is also conveniently located next door if you want to plan lunch or dinner for a group!

I was invited by my brother to join him to the Iron Rig's DPAP games. That was a fun event-…read morechallenging, strenuous and rigorous activity. This event kick my butt, and made me realized I'm so out of shape. My little workout routine at home is nothing compared to what they do here at this gym. This is not the traditional gym that you can jump in your treadmill or a machine, and do your workout. To the 2 hours I spent here, the regimen seemed innovative, but at the same time traditional. I like how Joe, the owner seemed supportive and encouraging to the members and guest participants. This is my first time in a gym like this, and I am impressed with the camaraderie that I observed. Since this is my first time he did not even charge me for experiencing a great workout. If you're into challenging your mind and body this is the place for you. I feel intimated at first and making excuses to myself, but the end of the session, I feel proud that I was able to endure the 2 hour event. Let us support our local businesses, and check them out!

I love this place. I felt like part of a community from the moment I walked in for the first time…read more The amount of attention and time the coaches give is phenomenal and I look forward to my workout every single day. I've been here for a couple months now and I can truly say I've never had a better workout or more motivation ever in my life. It's definitely a special place to be part of and EVERYONE is welcome. I love it!

The team at Triumph are amazing. They are all great coaches & motivators. No experience required…read morejust a mindset you want to change & they will help you with everything else.

Jennifer is outstanding in helping get people in top shape and meet their specific needs! I would…read morehighly recommend her skills to anyone motivated to improve their health! She has helped me tremendously!

I would highly recommend Jennifer as your trainer, as she really takes the time to tailor a plan…read morespecific for your needs! She is so knowledgeable and helpful with nutrition advice as well. You will be challenged and motivated to meet your goals--she is top notch!

Visiting from out of town. I love this location because it is so spacious and clean. Lots of…read moredifferent areas for stretching, weight lifting etc. it covers 2 floors. Ample parking lot so easy to find a spot.

Clean, safe and midday am not waiting at all for a machine. Easily accessible and super friendly…read morestaff. Everything you need!

The trainer Phil is awesome, motivating and positive with the adults and children. Unfortunately,…read morethat is the only positive thing I have to say about this place. His assistant during the kids training yells at the kids telling them they are pieces of crap, and "that sucked" etc.. HE SHOULD NOT BE WORKING WITH CHILDREN!!! If I ever catch him speaking to a child I brought up there, we would be having words outside IMMEDIATELY! The woman that runs the front desk often, Deanna I believe her name is, leaves the women who workout there with a TERRIBLE TASTE for the place. She is ALWAYS pushing whatever new makeup, or fitness crap she is selling on the ladies, tries to get them to sign up and sell under her so she can make more money! When all we want to do is workout! If the awful assistant and the woman that runs the desk were not there, I and MANY ladies who have left because of her would come back. If only it could be Phil, things would be perfect.

All Start Boot Camp is AMAZING!!! This is the only gym that makes me excited to work out!…read more Everyone there, from owners, to fellow boot campers are so kind, welcoming, helpful and encouraging!!!

Everything you need without being a meat market! Great equipment and a lot of it. Zero waiting even…read moreduring a busy time

Didn't disclose any dollar number with me before using the personal trainer program. Tried getting…read morerefunded and was told they couldn't do so, prices are $500 a month for a minimum of 3 months I got screwed out of, very unprofessional and recommend taking your business elsewhere

Came to S o a S for a volleyball tournament. Compared to…read moresimilar facilities I found this one to be much better. There was plenty of parking. The building is maintained inside and out. There are many courts and unlike most other facilities there is actually plenty of room between each court so each game does not interfere with the other. The food is a little pricey but decent, nothing great. They did charge admission today for the tournament, seven dollars per person, which is on the high side. There is a small bowling area, about eight lanes, and a gym upstairs that looks pretty decent. The locker rooms are very nice and are also very roomy and clean.

If you are looking for a clean, upgraded Jim, you are looking in the wrong place. This place has…read moremachines falling apart no personal trainers. The classes are weak, and there are multiple mold pores behind the walls. Disgusting. Also, the staff that runs the place have no personality. Worst gym rating possible if I could.-20 on a scale from one to 10.

A great find through yelp itself. Mary the owner as well as star instructor is the best. I have…read morenever loved Zumba more. The selection of music makes me move enthusiastically. Been going here for 3 months now and plan to stick around. I like the size of the classes as well. Shout out to Jackie and Stacey as well. Both are amazing with there energy and making the classes fun. I am particularly fond of Zumba by Jackie and Mary. In addition to that I also like kettleball and strong classes. The studio is also on the MINDBODY app that makes it so easy to schedule classes and keep on track.

The family-friendly atmosphere Mary (the owner) provides is a breath of fresh air ... before you…read moremelt the pounds away! From Zumba to belly dancing to yoga to barre there is a variety of group exercise for any level of fitness. New types of classes are offered all the time and Friday happy hours are sometimes a nutritional supplement class or heart thumping neon black light Zumba Glow or Kettlebell AMPD. Men are regulars and often hold the women in awe as we burpee cardio circles around them. (I use we lightly- I don't burpee and give much props to those who do). The location is super convenient to 2 highways (75 or 275) and here is plenty of parking. MYB also offers personal training and fun community outreach events and occasional craft shows on site. Not a lot of early morning classes, but the afternoon and evening classes are well represented. The best way to reserve your spot in a class is to register online using MindBody.