My 6 year old daughter is absolutely in love with these yoga classes! She has already made me…read morepromise her that I will sign her up for the spring sessions as well. Very thankful to have found a fun and heathy after school activity for my daughter to enjoy every week at a super affordable price.

From the owner: Discover Unnata Yoga…read more The Unnata method is more than an Aerial Yoga class. Beyond flips, tricks and pretty poses, the Unnata® method teaches deeper body awareness in multidimensional space. Surrendering into the hammock, you'll gain insight about how you hold your posture, where you've held chronic tension, or how you habitually move through space. Unnata® Aerial Yoga guides you to unwind old physical patterns, and reset to your body's true alignment. You can expand flexibility, increase range of motion, build strength, lengthen the spine, and relax the nervous system.

The owner contacted me on January 2, 2013 and demanded the original review to be changed or things…read morewould get ugly. If you would like experience from a client who attended of over a year, please contact me. Cons: -When I advanced to a certain level, the price increased -Only had one day to chose from for a level 4 class at one point which was inconvenient if you had to miss a class and needed to reschedule because you would have to reschedule for a level 1, 2, or 3 class which was cheaper than the level 4 class -- so you ended up paying extra for a level 2 class. -No refunds offered (As a military member with a constantly changing schedule and deployments, this created an obstacle and caused me to miss a lot of events offered as I did not want to loose out on alot of money to reserve a spot only to be deployed, which ended up happening once due to the owner changing the date of an event)

We made reservations for a private class for a bachelorette party over a month ago. At that time we…read moremade a deposit over the phone. We arrived promptly at our scheduled time and no one was present. We called the number and the manager/owner who takes care of bookings answered. She advised us that another party cancelled so she told her staff to "bounce." She said she would call us back. After five minutes we tried to call her again and it went straight to voicemail. She finally called us back and advised someone would be there in ten minutes and that she would give us a discount. Our instructor Amber showed up 15 minutes after the call. She let us in the building and there was a lot of confusion in the paperwork that needed to be signed. She appeared to not actually work there, it was more like she was called last minute. When it came to the payment we were required to give our card information the owner over the phone. She also added another fee for processing a card- twice without notice. This fee was not required at the time of the deposit. So I believe they were just trying to obtain as much money as they could since they were giving us a discount for their mistake. After we got started there was not any structure to how we were being taught. It consisted of us watching her more than anything. When we booked the class we were told it would be pole dancing, chair dancing, and twerking. We did not get taught all three, just pole dancing, if you could call it that. Amber was very sweet but we ended up cutting the class short because we were not satisfied with the class. Do yourself a favor and watch a YouTube video at home!

Fun neigborhood gym with a lot to offer, such as a pool, racquetball (or squash, I forget. Are they…read moresame thing? Who has time to Google) courts, basketball hoops, and a full gym. Only downside is the gym equipment is kinda old, but hey - weights are weights. The pool is usually pretty empty. They offer classes for kids too, which we use for our son. He loves his teacher Miss Liz, and he has quickly learned how to float and find the pool wall in case of emergency. We hope he can continue to learn there!

Although the facility is older, it has a great selection of equipment that is in good condition, as…read morewell as a running track, racquetball courts and a large heated indoor swimming pool. They offer personal training as well as group instruction. I enjoy working out before going to work so I shower and change here. The men's locker room is large and the communal shower room is always clean. They offer a sauna as well. Owned by St Andrew's Parks & Playgrounds so pricing is very reasonable. Located on Sam Rittenberg Blvd (SC Hwy 7) near Ashley Hall Rd, behind the shopping center.

One of my favorite places to be! I previously went to the owners first location when she opened,…read moreand was thrilled when she moved to a bigger and better location. The gym is awesome and the classes are so much fun! Great instructors with extensive knowledge in their field. So many options for classes also. Bungie and pole classes are great if you want to try something new and out of your comfort zone. Comfy environment and other members who are fun to workout with. It's a must try!

Amazing fitness center with lots to offer including classes, training and gym equipment. The energy…read moreis ALWAYS positive and just a super fun atmosphere. it really makes working out not so boring and mundane.

I attended a session with Kennedy One Self. It was amazing! The time flew in a heartbeat! I came…read moreout rested, restored and much less stressed than when I entered! Its a pretty space! Thank you!

Offers first class free. Antigravity class was so much fun!!! This is a must try studio!!!!read more

Lisa is a kind and extremely knowledge progression oriented instructor! The studio is very intimate…read morewith just five silver and chrome poles. They have really lovely mats for putting below the pole, making trying advanced tricks feel safer. It helped that Lisa was a great spot as well.

We had a class with Mackenzie and she was just AMAZING!! She made all of us feel welcomed and…read moreincluded. She walked through each movement and helped us and encouraged us. She made the experience what it was and we couldn't have asked for a better time. The playlist was fireeee!! Everything was so clean and she cleaned the poles several times while we were in there as well. 1000% would recommend to anyone looking for a fun time. This was a great experience for a bachelorette trip!

PCAC is top shelf for weight training. No waiting for cable machines, squat racks, dumbbells etc…read moreThe equipment is in great shape and everything is kept clean. Owners are responsive and take pride in their business.

Great gym with excellent equipment. Overall nice staff and well maintained. This is so much nicer…read morethan the large chains.