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Excellent

Response time

40 minutes

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Ask the Community - 80HD Massage

Nova Sana

Nova Sana

5.0
(6 reviews)
0.7 mi

This place is so much more than a place to get a therapeutic massage…read more ARX.....if you know...you know. What a godsend this thing is...especially for us old guys that havent seriously worked out in a gym in years or even decades. I also see it producing amazing gains for local professional athletes and gym rats alike. Amazing noticeable gains, huge improvements in strength, range of motion, and quickness. 3 months in, and overall gains are above 150% total weight, and max weight for me personally. Not bad for only spending 30 minutes a week on the ARX Machine. I also love it tracks my past workouts and progress and displays my current live efforts vs past workouts and displays them visually while working out...helps add a little visual incentive into putting out more effort for me. The staff here is amazing, supportive and knowledgeable. I love being able to go in and use their equipment, ARX, Red Light Therapy, and PEMF mat, 24 hours a day, 7 days a week, with my monthly all I can use plan.​

I've been dealing with some nagging shoulder and lower back pain, and a friend recommended I check…read moreout Novasana. I honestly didn't expect much -- I've tried a lot of things -- but I was totally blown away. The red light therapy was super relaxing, and I felt noticeably less stiff afterward. Then I did one of their recovery sessions that included this massage technique (I think they call it the Novasana Method?) and it was incredible. Not your typical massage -- way more targeted and effective. The space is beautiful and peaceful, and everyone there was kind, professional, and really tuned in to what I needed. You can tell they actually care about helping people feel better -- not just cycling folks in and out like a spa. If you're in Grants Pass or anywhere in Southern Oregon, this place is a gem. I already booked my next session. -Gary P

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80HD Massage - massage_therapy - Updated July 2026

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