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    614 Barbell

    5.0 (1 review)
    Open Open 24 hours

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    6 years ago

    Great place to work out Eric and his trainers are professional and friendly, state of the art equipment, 24/7 access

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    Shed Fitness Columbus - Trainer doing P-4

    Shed Fitness Columbus

    2.5(2 reviews)
    1.5 mi

    I went to try Shed Fitness through Classpass. I got there early since it was my first class and…read moreasked the instructors if there was anything I needed to know beforehand. One of them gave me the run down of how their workout classes worked and gave me suggestions on the different stations. There were 3 stations (2 exercises at each station) total and you spend 10 minutes at each station doing as much of the workout as you can. It really does push you because you are sharing equipment with other people so you don't want to hold up an equipment. You take your own spray bottle to spray down after each use so that was nice. It was upper body day and a really hard, but good workout! She had us end with some running and abs which I appreciated. The only suggestion I would make is to demonstrate every station instead of just some. You may feel a little intimidated, but it's a good space and a killer workout. Would come back!

    Never had an instructor so awful and rude. Her name was essie. I like to modify/change exercises…read moreduring warm up as needed for myself. In the warm up, we were instructed to do front lunges for the warm up. I prefer reverse. She would not stop trying to correct the class (aka me) to do front lunges and not reverse. I minded my business and continued despite her incessant yelling about it instead of letting it go. Then one of the exercises in the stations included front lunges and she proceeded to say "now let's try to get it right this time and do front lunges and not reverse" obviously talking about me in a rude tone. Then I got to the first station where we had to do "skinny leg jump squats" whatever that even does for you. Seemed like a nightmare for my hips. So I did normal jump squats. She came over to try and correct me but I said no I don't want to do those and continued. After that, she did not even acknowledge my existence in the class. I was in a group by myself and she cheered on every group except me. I have NEVER been treated like this by an instructor. I paid for the class. I may modify and change workouts as needed. I did not mess up anyone's workout by modifying/adjusting so ???? I take a chance going to the class not knowing the workout if I will like whole workout. Sometimes I don't and have to modify a lot. WHO CARES. IT IS MY WORKOUT. Never coming back and letting anyone know who wants to go

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    Shed Fitness Columbus - Trainer planking

    Trainer planking

    Shed Fitness Columbus - Yoga with noise-cancelling headphones!

    Yoga with noise-cancelling headphones!

    Shed Fitness Columbus - Pike on rowing machine

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    Pike on rowing machine

    614 Barbell - gyms - Updated May 2026

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