I'm the kind of person who reads reviews before I make a big decision or purchase so I felt…read moresomewhat obligated to review BeBalanced for people who might be where I was a few months ago. In a nutshell, the program works--but you have to really commit. You have to decide you want to lose weight and be healthier and finally get it right and keep it off for a lifetime. This is not a quick fix; it's a lifestyle change that takes a conscious effort from you every time you food shop or prepare a meal or reach for a snack. It takes structure and discipline but it is really DOABLE!! And the staff at BeBalanced in Blue Bell are there to help and support and encourage every step of the way! I did my first round of drops and weight loss and thought "This is hard. No way am I doing a second round! I just want to survive one round." After 4 weeks I had lost 20 pounds and kept my word not to do another round (LOL!) so I did 2-3 weeks of maintenance and kept that 20 pounds off. I started thinking "Why not go again. Maybe I lose 20 more lbs by my birthday in the spring and that would be awesome! So I signed up for another round of weight loss and lost almost 20 more pounds! They only let you do 28 days of weight loss the you have to do some maintenance. That system really works. 4 weeks goes fast and you don't stress your body out too much at once. After my second round, my husband had gotten on board because he lost twenty pounds himself just because I was doing the food shopping and cooking! It was great to have a partner and be motivating each other. He never took the drops, we just made changes to our food choices and preparation, and we did it in ways we knew we could maintain long term. I stopped taking drops at the end of April. It is now November and I am coming up to almost 70 pounds of weight loss. WHAT?!?!? I've lost almost 30 more pounds and, although I am using the creams, I'm not doing anything special. I just continued to follow the lifestyle plan I learned with BeBalanced. I eat almost 1800 calories a day just to maintain the number on the scale and stop losing weight. I don't even work out! I just take regular walks with my dog to get a little movement. Nothing hard core. My next step is I to work in some strength training to preserve muscle tone after such a significant weight loss and I'm ready to take on that next step because working out now is going to feel so different now that I'm 70 pounds lighter! Thanks to BeBalanced, I've reached a number on the scale I only dreamed about. A number I was told was the "right" weight for my body but I never thought I could get to that number. It was always so far out of reach and daunting that for a long time i never tried -- but day by day the BeBalanced program brought me closer to it and I'm forever grateful for that. I really highly recommend this program. I did a lot of my own research before choosing it and I didn't choose it randomly or loosely. I'm not a fad dieter. Never have been. Truth be told I wasn't really all that unhappy with where I was before, but part of me always knew I wasn't in a healthy place and I wanted to feel and look better when I looked in a mirror. So I was motivated on my own and had decided for myself it was time to take action. BeBalanced provided me the structure and support I needed to make this change in a healthy and more importantly, in a sustainable way. The staff in Blue Bell has been great and they help you, too. When you're ready, give them a call. You won't regret it!

Unfortunately the staff and the experience overall has changed dramatically; I came back to be…read morebalanced because I had a successful first round years ago. The familiar names were no longer there. The owner apparently has a few businesses and lets things fall through the cracks including me and my appointments. I paid a lot of money and do not get to complete the program as outlined. And after I complained I still did not hear back from the owner. Very disappointing experience and would not recommend using the center in Ambler. Maybe some other locations have their act together but for the price you pay, you really expect to be guided through the program professionally.

Calm, beautiful space, more importantly intelligent medical staff who truly want to help, a great…read moreexperience, will surely return!

I was in town visiting and needed a hydration boost. From the moment I walked into the Bluebell…read morelocation, I felt welcome and comfortable. Aubrey is an amazing nurse-she's knowledgeable, kind, and on top of her game. Not once did I feel confused or worried about my treatment. The massage chairs are super relaxing! My IV choice was recommended based on my current health needs. The appointment felt personable and I will definitely go back next time in town. Thank you, Prime IV!

Naz was amazing, very professional and friendly! I totally felt comfortable during all of my…read moretreatments. If you have a Recognition Award Program, she definitely deserves a monetary bonus for the great service she provided!! I'm a little disappointed I didn't get the results expected from the two months of treatment received.

this is a great environment, Nazaneen has a fabulous bedside manner. The office is very pleasant…read moreand uplifting. I really like the care that I'm getting here and I would recommend this to anybody.

I have received muscle therapy with Tim for almost 2 years. His expertise and experience has…read moretransformed my life. I have an illness that require me to take strong medication daily. I suffered from headaches since 2017 and used 4000 to 5000 mg of Tylenol daily. I'm happy to report that I haven't taken any pain medication since 1/25/2021. In addition to treating my illness, I had experienced on-going back pain from 30+ years in the military, miles of running, falls, etc. I'm proud to say that I no longer suffer from back pain. I maintain a consistent wellness program with Tim and Melissa, which involves me visiting the center bi-weekly. I highly recommend Suburban for individuals who suffer from chronic pain. It's worth the investment!

Pat and team are fantastic. I saw Pat before this practice and find her to be compassionate and…read moreknowledgeable. Tim helped me tremendously with my trigger point pain and I wjll definitely return to try other services they offer!

Can you find a cheaper place to work out? Certainly, but that is not what this place is about. If…read moreyou are just looking for a gym, go the usual route - get a membership to someplace you may not return to after a couple of months. Wholistic Fitness is a different sort of place all together. First and foremost, you have solid and varied group fitness classes taught by involved and supportive instructors. You are a name, not a number, and are treated as such. For seconds, you have the whole health approach to fitness - let's take care of your mind and nutrition too. They are constantly working to help you reach your goal for improvement.

Wholistic Fitness is an all around great place for women! I have never joined such a social gym…read morebefore. Both the owners/instructors and the other members really care and support you! The instructors are attentive, making sure you are doing the moves correctly, watching form and are great about offering alternatives if you have any restrictions. They offer a variety of fitness classes (no treadmills & other typical gym equipment here) that are fun and challenging for any level. These include TRX, kickboxing on a wave master, piloxing, hot yoga, spin, circuit, tabata and zumba. If you are just starting out try zumba or fit camp 1 for those looking for a challenge TRX and kickboxing are a must! You must sign up for the classes in advance through their website. Besides classes this center also offers personal training, therapy, health counseling, acupuncture, massage, boot camp classes, and self defense classes.

Great people to help you get healthy and have energy for your wedding day!read more

From the owner: We give brides the personal attention they deserve, working one-on-one to help them reach their…read morehealth and wellness / weightloss goals. -- For best results, contact us 2 to 6 months prior to your first dress fitting date. We'll help you acheive your goal before your dress fitting & then work with you to maintain your new found health through your Dream Wedding Day! -- Bought a dress a size or two too small? We can help you there too. -- Are you in crisis mode? If you've still got 14 days before your wedding, we may still be able to help. The average weight loss is 7 to 9 lbs during the first 11 days on our program through nurishing your body with nutrient dense foods. Would you like to do our program for FREE? Don't keep your weight loss goals a secret... bring in two friends & save $150. Bring in six friends (mothers-of-bride and groom, maid-of-honor, the bridal party, etc) and you could get your first month for free, and walk away with up to $200 cash on top of that.