I gave this place a try about a year ago. Joined and paid for a set number of classes per month,…read moreand really felt like the workouts would help me to achieve my personal goals. The class instructors were great (some better that others), the staff is incredibly friendly and encouraging, and there are a lot of class times to choose from. The classes were incredibly difficult/challenging, and it was a little bit intimidating, but I suffered through it and felt better after each class. Six days in, I learned that my teenage son was leaving town for the month and wanted to take advantage of that month to focus on my fitness. I'd found online that many OT centers will charge you the difference to upgrade. So I reached out to OT asked if I could upgrade my membership to unlimited classes. I explained the situation, and they gave me 3 options...I could upgrade my membership immediately and pay the FULL price for the upgraded membership (a little less than double what I had paid just 6 days earlier); I could use up all my prepaid classes for the month and request to be switched, at which point I'd be charged the full price, or I could wait until my month was up and upgrade then. Considering how expensive the classes are, and the gadget I just bought to wear on my arm, I wasn't prepared to dish out almost $200 dollars more after a week. I finished my classes, and toward the end of the month I was approached repeatedly, very nicely but repeatedly by various staff, about upgrading my membership. I was irritated/disgusted, and I cancelled my membership. As much as I enjoyed the fitness aspect, I hated the business model and feeling like a number. I just couldn't bring myself to go back.

I'm so glad to be back!!! The coaches here are AWESOME! They are nice, make sure to remember your…read morename and fill of energy! Classes are so fun and they keep me coming back. Definitely worth trying a class if you've never been. Worth the money!

Awesome workout. 45 minutes of continuous movement. Cardio, muscle and full body workout. Excellent…read moretrainers working with you. A great experience with a range of ages. As a beginner and older I am comfortable not being as able as others. The trainers are there to help moderate exercises to ensure your safety and get the most out of each workout. I cannot say enough about this facility. If you're on the fence, take advantage of the 7 day Free classes. That's what I did and now I'm addicted! Jorgette

Burn boot camp New Tampa is the best! The workouts are varied, you never feel like you're doing…read morethe same routine. Everyone who works there is very welcoming and motivating. It's a great gym for a beginner or seasoned gym rat.

My daughter goes to this facility. They have really made progress with her injury. I saw the X-rays…read moreof her injury and they make me cringe. She sees different people and each one makes her feel a little better than the last. Has it been easy? NO, but it has always been progressive. The staff knows when to push and knows when to ease up. The communication between my daughter and the trainers are top notch. The staff also sends her with homework to do. Very nice so she can continue making progress. I am very happy they are making my daughter feel better and she is gaining use of her body now because of their work.

BEWARE I would give zero if they had it. The PT there…read moreseverely injured because he was reckless in providing care. He had the opposite effect for the reason I went to physical therapy. To this day I am still suffering acutely. I wish I had never gone. They also give you the hard sell by dragooning you to book more appointments. As usual Money first patients second.

F45 New Tampa embodies everything a person is looking for in a fitness community/program…read more F45 New Tampa welcomes: those who have been physically active, to those who are just starting out (or maybe haven't exercised in quite some time) those who are looking for assistance with weight loss to those who are more focus on strength training those (like me) who may have certain limitations or injuries (which are not prohibited in doing physical exercise). The coaches are phenomenal in hearing your needs and working (modifying) the exercises so that you get the most of the workout those who want assistance in nutrition those who want to be a part of a community (or in our case at F45 New Tampa a huge family) those who want to have loads of fun while getting fit and getting to meet some new people F45 New Tampa has an awesome crew of knowledgeable, caring & energetic coaches with members who openly welcomes everyone in and are equally supportive, encouraging & motivating Just try F45 New Tampa one time (they do offer a one week free trial) and see what I am talking about for yourself. You will not regret it. Looking forward to meeting you :-)

This is the absolute best place to go when you are looking to be challenged mentally and physically…read moreand achieve your absolute best version of yourself!!! Definitely check it out!!

This is by far the best personal training/boot camp style class that Ive found in the area. Robyn…read moreand Daniel are very patient and knowledgeable regarding all aspects of training and nutrition. They treat everyone that walks thru their doors like family. I absolutely love this gym!

I was suffering from chronic neck & back pain. After many failed surgical procedures, I decided it…read morewas time to call TheExersciencecenter. Dr. Levia, aka Coach Lolo, started me on my own personal road to a healthy, pain-free recovery & healing journey. She's not just an ordinary doctor. She does sound bowl healing classes, healing medications, yoga classes, Sisterhood Saturdays, etc. She truly cares about my well-being and happiness. She gives me daily support for a pain-free, stress-free lifestyle and always returns my calls when I have questions. Thanks to Dr. Levia, I've avoided yet another surgery and learned many different exercises to ease the pain without prescription drugs. As well as utilizing all of the amazing health & wellness products she offers. My favorite is the Braintap. It helps me with depression so I wake ready to take on the day. As soon as you enter the door, you begin to heal. From the heart felt welcome to the salt cave sauna and loving physical therapy, Dr. Levia turns, "I can't" into "I can"! She has so much to offer so many. I absolutely love Dr. Lauren Levia!

Dr. Lauren Leiva is beyond compare. If all I was basing on was knowledge and expertise I would be…read moredoing her a disservice. It's her spirit and passion to help anyway she can with the knowledge and expertise she has. She's an out-of-the-box practitioner. She has therapy modality that no one else has in the area that I know of. She is kind and compassionate and super positive. I would highly recommend you spend a lot of time in her office and you won't be sorry.

This is truly a phenomenal OTF studio! Everything about the experience is perfect from a warm…read morepersonal greeting to coaches who are knowledgeable, caring and thoroughly engaged. If there's something you cannot do they are one step ahead of you with workaround/alternatives. I am very fortunate to have this studio so close to home. It reminds me so much of how great OTF can be and my home studio which I only go to occasionally this is where I do my Orangetheory workouts. Thank you Gillian, Melissa and Coach Taylor.

This was a 5 star experience! Orange Theory was the perfect combination of group activity and solo…read morework. Set up like a circuit setting and targeting the full body every-time. I can definitely tell that a few sessions and one will see major progress. The row machines were a challenge but my body felt great afterwards. I would definitely recommend OTF!

I have been working with Daniel for over 4 years. He's both my Personal Trainer and Heath Coach…read more Daniel is a very knowledgeable professional with a great amount of training and experience in all aspects of health, wellness & nutrition. I'm in the best shape of my life, both physically and mentally, because of his dedication to my overall wellness. He truly cares about your health and always has solutions for obtaining your goals. He's amazing!

Daniel is amazing! I've been working with him for the last 4 year and I have nothing but great…read morethings to say. He's easy to work with, personable and extremely knowledgable. I initially began working with him for fitness training but shortly after began utilizing his health coaching services. I highly recommend him!!

Excellent gym always clean people very friendly open till ten plenty of machines and treadmillsread more

Small gym, would be great if staff, ownership and members would keep to themselves…read more Not the case here. The owners, staff and members fraternize and fan-girl over their very public political ideology and create an unwelcoming and dark environment for members. I attended this gym for 6 months; I was stalked and hounded by staff, members and ownership. I believe they saw me as someone "who appeared" to be on the opposite aisle of political ideology and did not favor it. Very disappointing any business owner would behave in such a irresponsible manner. Had everyone kept to themselves and not acted like wild animals I would have given the gym a positive review. Not the case. People should realize most Normal folk only go to the gym to workout and not to fraternize. Leave your members alone and you will do well in business. I would not recommend this place as a permanent gym solution to anyone.

I tried my first class tonight and it was nothing short of great. I believe the instructors name is…read moreSam and she was a beast and strong lol. The moves were challenging and I could tell I'd be a beast too if I continue her classes. The class went fast, but I felt all 50 minutes. I really want to get into pilates more and would definitely try this again. Try them out!

I signed up for a package deal of classes. They slowly disappeared from my account without using…read morethem. When I confronted the studio they replaced them only for it to happen again. I guess I'm better off. Not sure who would want to do a workout on small, carpeted room with one window anyway.