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Fit 4 Life

4.3 (11 reviews)
Closed • 7:00 am - 7:00 pm

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Services - Fit 4 Life

Personal training

Physical therapy

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3 years ago

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4 years ago

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12 years ago

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7 years ago

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Travis M.

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4 years ago

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7 years ago

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Travis M.

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8 years ago

Best place in Tampa for physical therapy. Their staff is knowledgeable and personable, which makes the recovery process easier.

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Travis M.

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11 years ago

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7 years ago

They have a unique machine and technique which did miracles for my lower back pain

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Travis M.

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8 years ago

I attribute my complete recovery to the team at fit4life. Very caring and attentive at every session with every employee.

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Travis M.

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12 years ago

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Review Highlights - Fit 4 Life

“I have worked with both trainers (Adrian and Preston) and both push me while keeping me from getting injured.”

Mentioned in 3 reviews

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Orangetheory Fitness New Tampa

Orangetheory Fitness New Tampa

3.7(28 reviews)
0.7 mi•New Tampa

I've been going to Orangetheory for about four years and have attended over 15 studios around the…read morestate. I just came home from North Tampa on a business trip and attended this studio's 5am class for each of the three days I was there, and I must say, this studio rocked. The front desk staff and sales associates were some of the most friendly I've ever met! They all treated me as if I was a new member of their studio, not just a visitor. They all seemed genuinely happy to have me there and were all very welcoming. When I said goodbye on my last morning, they said "OH NO ITS YOUR LAST DAY?!" which I thought was cute. Thanks for making me feel at home, guys! The studio itself is one of the largest I've been to. I loved how the rowers were in the middle of the room- it makes mobility much easier. I took Mikaela's classes and she played incredible music, was friendly and energetic. She made waking up at 4:30am while on business actually something to look forward to. My only gripe with this studio is their sound system sucks. It's really muffled and hard to understand what the coaches are saying. But other than that, you can NOT go wrong here. Thank you OTF New Tampa for both incredible workouts and the warm hospitality!

I gave this place a try about a year ago. Joined and paid for a set number of classes per month,…read moreand really felt like the workouts would help me to achieve my personal goals. The class instructors were great (some better that others), the staff is incredibly friendly and encouraging, and there are a lot of class times to choose from. The classes were incredibly difficult/challenging, and it was a little bit intimidating, but I suffered through it and felt better after each class. Six days in, I learned that my teenage son was leaving town for the month and wanted to take advantage of that month to focus on my fitness. I'd found online that many OT centers will charge you the difference to upgrade. So I reached out to OT asked if I could upgrade my membership to unlimited classes. I explained the situation, and they gave me 3 options...I could upgrade my membership immediately and pay the FULL price for the upgraded membership (a little less than double what I had paid just 6 days earlier); I could use up all my prepaid classes for the month and request to be switched, at which point I'd be charged the full price, or I could wait until my month was up and upgrade then. Considering how expensive the classes are, and the gadget I just bought to wear on my arm, I wasn't prepared to dish out almost $200 dollars more after a week. I finished my classes, and toward the end of the month I was approached repeatedly, very nicely but repeatedly by various staff, about upgrading my membership. I was irritated/disgusted, and I cancelled my membership. As much as I enjoyed the fitness aspect, I hated the business model and feeling like a number. I just couldn't bring myself to go back.

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Orangetheory Fitness New Tampa
Orangetheory Fitness New Tampa - This report was emailed to me after the workout. I like the idea of being able to track over time.

This report was emailed to me after the workout. I like the idea of being able to track over time.

Orangetheory Fitness New Tampa

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F45 Training - New Tampa

F45 Training - New Tampa

4.8(21 reviews)
1.0 mi•New Tampa

Absolutely loved this class! The coach was AMAZING! You can genuinely tell how much he cares about…read moreproper form, technique, and making sure everyone is moving safely. I have a knee injury, and he was incredibly attentive, always guiding me on the best modifications so I could get a great workout while still protecting my body. I really appreciated that! On top of that, the playlist was ON POINT and his energy was absolutely contagious! Such a positive, motivating atmosphere. I'm definitely coming back!

F45 New Tampa embodies everything a person is looking for in a fitness community/program…read more F45 New Tampa welcomes: those who have been physically active, to those who are just starting out (or maybe haven't exercised in quite some time) those who are looking for assistance with weight loss to those who are more focus on strength training those (like me) who may have certain limitations or injuries (which are not prohibited in doing physical exercise). The coaches are phenomenal in hearing your needs and working (modifying) the exercises so that you get the most of the workout those who want assistance in nutrition those who want to be a part of a community (or in our case at F45 New Tampa a huge family) those who want to have loads of fun while getting fit and getting to meet some new people F45 New Tampa has an awesome crew of knowledgeable, caring & energetic coaches with members who openly welcomes everyone in and are equally supportive, encouraging & motivating Just try F45 New Tampa one time (they do offer a one week free trial) and see what I am talking about for yourself. You will not regret it. Looking forward to meeting you :-)

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F45 Training - New Tampa
F45 Training - New Tampa
F45 Training - New Tampa

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The ExerScience Center - Dr. Lauren Leiva has a dynamic healing energy

The ExerScience Center

5.0(7 reviews)
4.2 mi

I was suffering from chronic neck & back pain. After many failed surgical procedures, I decided it…read morewas time to call TheExersciencecenter. Dr. Levia, aka Coach Lolo, started me on my own personal road to a healthy, pain-free recovery & healing journey. She's not just an ordinary doctor. She does sound bowl healing classes, healing medications, yoga classes, Sisterhood Saturdays, etc. She truly cares about my well-being and happiness. She gives me daily support for a pain-free, stress-free lifestyle and always returns my calls when I have questions. Thanks to Dr. Levia, I've avoided yet another surgery and learned many different exercises to ease the pain without prescription drugs. As well as utilizing all of the amazing health & wellness products she offers. My favorite is the Braintap. It helps me with depression so I wake ready to take on the day. As soon as you enter the door, you begin to heal. From the heart felt welcome to the salt cave sauna and loving physical therapy, Dr. Levia turns, "I can't" into "I can"! She has so much to offer so many. I absolutely love Dr. Lauren Levia!

Dr. Lauren Leiva is beyond compare. If all I was basing on was knowledge and expertise I would be…read moredoing her a disservice. It's her spirit and passion to help anyway she can with the knowledge and expertise she has. She's an out-of-the-box practitioner. She has therapy modality that no one else has in the area that I know of. She is kind and compassionate and super positive. I would highly recommend you spend a lot of time in her office and you won't be sorry.

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The ExerScience Center - Nutritional Support for all your health and wellness needs.

Nutritional Support for all your health and wellness needs.

The ExerScience Center - 1st Time Client Special

1st Time Client Special

The ExerScience Center

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Fit 4 Life - healthtrainers - Updated November 2026

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