My experience with Stanford Swimming School, specifically at the International French School in…read moreTKO, was very poor. After agreeing with them to keep my son enrolled through the winter - with the school pressing us to do so - the school failed to follow up on their part of the bargain, specifically around the availability of a coach my son particularly liked. We decided to withdraw him from the class and the school agreed to give us a refund for the lessons he did not attend. However since December we have not seen any of the promised money and the School admin keep coming up with excuses implying that the payment is being processed. Which is obviously not true. I have lost all my trust in them and definitely do not recommend anyone to use their service.

Run by the Stanford Swimming Club, there is a little-known swimming pool out in Pok Fu Lam, in the…read morebasement of a local shopping centre called Chi Fu Landmark. I say a little unknown, as it seems to only be frequented by dive clubs, children's swimming classes, and a handful of local residents who are obviously in the know. However, it is a real gem of a swimming pool. Unlike appearances (seemingly to be only for club and class swimming), the pool is in fact open to the public, with a membership of course. Unlike many of the HK public pools, as it is a privately run business, the facilities are clean and well kept. The pool is 25m long, and nearly as wide. Deepest is 2.3m, with shallow areas at both ends. The pool is kept nicely warm, with the dry area suitable air conditioned. The pool itself is in lanes, so even when there are classes, there is usually somewhere for individual swimming. There are lockers (HKD20 refundable deposit), hot showers, but no vending machines or water fountains. There is a food court and a Park n Shop just outside in the Chi Fu Landmark, so snacks and drinks are readily available. Membership starts at HKD280pcm, with a HKD28 per swim. Their website is now in English, but seems to only cover the classes service.

This should be a very familiar name to the dancing community in Hong Kong; more likely still, you…read moremight have taken classes in here if you ever danced~ One of the leading dance institutes in Hong Kong, Studiodanz (SD) was established in year 2003 by Angela Hang and Yvette Nie. Offering a wide rage of dance styles from the more popular Hip Hop and Jazz funk to contemporary and Ballroom, SD believes that dancing is for everyone and anyone can dance. Located in an industrial building in Fortress Hill, a large space is reserved for the 2 dance studios for dance classes to take place. Normal dance classes hold around 20 or so people whereas during big events such as dance festival, in which renowned tutors and dancer abroad are invited to give classes in HK, the rooms could pack up to 50 people! Earlier classes start at 17:30 where as most classes start 19:00 and 20:30 catering to the working population, SD would be your another option other than hitting the gym and lifting dumbbells. The energetic dance moves not only will make you sweat, but will make you a star on the dance floor as well~ Just a side note, the couches outside of the studios are quite ideal for a quick nap and indeed many students often do too before the classes start; but if manners are in concern, I would suggest not to do so.