My son really enjoyed the first class he attended. The instructor, Jessica is very laid back and…read moreshe looks like she enjoys teaching these kids techniques.

This is a great gym! They have all the equipment for lifting weight, they have Muay Thai and Jiu…read moreJitsu classes with World Champions! Jessica is a brown belt, I know her from Dan Henderson's Athletic Fitness Center. She teaches the kids Jiu Jitsu class Mondays and Wednesday at DHAFC. She is great with the kids. The Luna Brothers and Ricardo Pantcho Feliciano will be teaching classes at Vista during the week as well. I highly recommend this place if you're in the Vista/San Marcos area! Tell them I sent you and you'll get a 10% discount for October 2017.

Master Mathew along with his team leaders Noah and JT are great with children. My son always looks…read moreforward to going to his practices. There class has made a tremendous impact on my 5 year old son. He enjoys going a few times a week and is learning new techniques that are helping him develop good habits for the future! I highly recommend and encourage parents to take their children to classes at Hana Taekwondo in Fallbrook.

Hana Taekwando just opened a new location in Fallbrook. No Kobra Kai vibes here, nice instructors…read morewho connect well with the kids of all ages. It's not just about learning how to punch and kick. The teacher always talks about virtues like kindness, respect, and integrity. My 6 year old loves it, and my 4 year old had a serious case of FOMO so she's enrolled too. The flexibility of class times and days makes this fit easily into our lives.

We LOVE this place. I am so thankful that this place exists for my son who is doing Martial Arts…read moresometimes 10+ hours a week. The leadership is great as they have young black belts (who are extraordinary) teaching most of the classes with Master Paulson mentoring as well. I am looking forward to watching my son progress, learning valuable skills and further developing his character in such a positive way. p.s. Mommies & Daddies have the opportunity to workout there too with some very serious cardio, strength, & martial arts classes offered. They have a new SPIN room with many SPIN bikes and a very cool instructor. Prepare to sweat!

I have had the privilege of being under the instruction of Dan Paulson for the past three years. I…read moream also one of those "middle aged" women mentioned in Gregory J's sarcastic review. I walked in three years ago to my first fitness class thinking that I was in pretty good physical condition, but was looking to add to what I was already doing on my own. I quickly learned that Master Dan's classes were unlike anything that I had ever experienced or could anywhere else. Under his training I went from being a mediocre runner to a competitive distance runner in my age division. I am in better shape at 45 than I ever was in my 20's and 30's. Last year I decided to try Hapkido after watching my 12 year old son and my husband train at Martial Art Concepts since 2011. They are both getting ready to test for their black belts which have not been bought...they have been earned through blood, sweat and years of training. I was concerned that it may hinder my running, but it has done the opposite. I have become more limber, less prone to injury and faster through using the techniques instilled by the instructors at Martial Art Concepts. The program that they provide is un-matched in any surrounding community. In response to this type of martial arts not protecting your children, I can say that because my son was taught to fall correctly, it saved him from a severe injury when he was 10. While riding his quad in the desert, he went over his handle bars at a high rate of speed and because he knew how to fall correctly, he walked away with only a few scratches. My son had done taekwondo before he became a student of Hapkido under Master Dan. He was afraid, unconfident and insecure. Dan encouraged my son with all positive re-enforcement in ways that we were unable as parents to turn our son into a strong, mighty warrior of a young man who now is a defender for those who cannot defend themselves. He is a well respected boy at school and has pushed himself beyond what we ever thought he was capable of because of what he has learned at Martial Art Concepts. Dan Paulson's character shows inside and outside of his studio. His students, parents and instructors adore him and he shows the same attitude towards them. He leads by example in all aspects of his life. His classes may not be for everyone. They are not "easy", you will be challenged and pushed past your comfort zone, but you will be changed forever. I am eternally grateful for all that I have gleaned from Dan and continue to owe him everything for the athlete that I am today.

The best place in town for martial arts and a more individual approach. I take my son who is 6 now…read moreto Tim and Alex and we could not be happier. We have tried other martial arts studios in town and you can not compare. At Towey's you are in a small group with a lot of attention from your teacher. Unlike other overcrowded studios where lessons are thought by young kids. Tim and Alex are great teachers and are amazing with kids. We are truly lucky to have them in town! Their classes for adults are great too, so don't miss out.

Great school. Appropriate for all ages. Just recently reopened. My son and I enjoy coming here…read more I would recommend this location to anyone.

I attended Minh's Kundalini activation and it was truly something special. From the moment I walked…read morein, I felt so welcomed and safe. Minh creates such a grounded and supportive space--it allowed me to really open up and surrender to the experience. The session was powerful, and afterward I felt lighter, clearer, and more connected to myself. Minh is a gifted guide and you can feel the care and intention she puts into every moment. I'm so grateful I found this space and highly recommend it to anyone curious about Kundalini or looking for deeper healing.

My very first Kundalini experience was in a group session on 12/12/25 with Minh. I didn't know what…read moreto expect, tbh. I just knew that I was excited and instantly felt safe with her. As she explained the process to us, I tried to let my mind loosen, unplug the *control button* in my brain. I wanted to be out of my head for a bit. Throughout the experience, I felt as if I was with an old healer, a practiced guide, as if I was transported back to a time when the first female healers began. Minh has the eb and flow, she moves with the quietness of the air, gliding close and then away. I swear I thought I was awake for the entire session but at some point she said something to the class and I had to snap myself awake. I had dozed off and didn't even realize it, what bliss!! This is a powerful soul who is here to help all of us. If you get a chance to experience her work, her art, her craft, her energy and peaceful zen, you will be giving yourself a great gift! I don't think I even realize all of what she has "unblocked" in me yet.... The energy is still moving within, coming out, and I know changes are coming. I feel that my steps are a little lighter, my heart is bit more patient and I'm more calm than I was before that session. If you are looking for a shift in your energy, in your world, start working with Minh. She is wise beyond her years, as if this is all she has ever known. Thank you, Minh, for being the spiritual guide that I didn't know I needed. *Blessings*

I found out about Fred on line. I looked into the various adventure activities he is involved in to…read morehelp people lead an active, healthy, adventurous life. If you are looking for a personal fitness trainer who is passionate about what he does, look no further. Fred takes working out to the next level. I was tired of going to the gym and only doing traditional workouts. Fred incorporates martial arts and these awesome breathing exercises into his workout program. He is all about being healthy and in shape to enjoy all of the outdoor activities that we are surrounded by in nature and hes about living life to its fullest. You get an intense workout with his full attention on you! Thank you Fred! If you are a skier, mountain climber, hiker, etc, or just want to be able to enjoy the great outdoors, get in shape with Fred!

Fred has always been a great inspirer for me, and sets a terrific example! I have kept in healthy…read moreshape by working with him for years. His encouragement never lets me slack off. I fully recommend him as a trainer or coach.