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    Yoga Sweat

    5.0 (1 review)
    Open 7:00 am - 9:00 pm

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    10 years ago

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    Barefoot Birmingham

    Barefoot Birmingham

    5.0(3 reviews)
    2.0 mi

    I love coming to Barefoot for yoga and pilates. There is a comprehensive timetable with classes at…read moredifferent times of day which makes it easy to fit yoga into my life. Classes have a range of different difficulty levels but the instructors will always show you the easy option and let you have a go at trying something more difficult only if you want to, there is never any pressure. One of the things I love about yoga at Barefoot is that it is a non-competitive atmosphere and there is never any pressure. All the instructors knowledgeable and make the classes enjoyable and fun; the studio is always clean and is light and airy with a full air con system; the changing rooms are clean and fairly roomy and include showers and a hairdryer. Love yoga, love Barefoot.

    I've been attending classes here for a good month now and would definitely recommend it…read more Perched on the edge of a busy crossing in what is a fairly anonymous building Barefoot doesn't really look like much from the outside. Once you get past the front door its a miniature haven. I've been to a mixture of classes with several teachers and have enjoyed every one. They offer classes in the ever popular hot yoga, however these are usually quite late in the evening so not always ideal. Warm yoga (less hot than hot yoga), of which I am a particular fan, as well as other classes for all levels and pilates (I haven't tried these though). I've been practising yoga for a few months now and I felt pretty comfortable in the 'level 1' and 'level 2' classes they offer. The level 2/3 was certainly a challenge as my arm balances need some serious work, however practice makes perfect and I never felt uncomfortable when there was something I couldn't do. In general an alternative pose is also offered, this is great not only for when you're not so confident, but also for when you want to have fun and push it further. I've learnt about 6 new poses in only a three weeks of classes and they all make for excellent party tricks as well as nurturing my LOVE of yoga. Facility wise there are changing rooms on the ground floor, the ladies is pretty compact and not really big enough for the number of people in a full class. But its clean, there are showers and the vast majority of people come dressed and leave to shower and change at home so it isn't a real issue. There is also a nice waiting area where you can chill out and get a cup of tea before a class. The studio itself is on the first floor, its a fairly nondescript space but the front is mirrored ballet studio-style which I really like. Mats are provided and laid out already, this is a nice touch as they are strategically placed to avoid bashing arms and legs in the usual poses. Although after my first hot class I started taking my own mat, I have never sweated so much in my life, wipes are provided to clean the mats after use but I'm still not so sure about sharing! All the staff have been great. Teachers (as far as I can comment) seem really good, I have definitely progressed, helped along by hands on correction and genuine enthusiasm. I joined with an introductory offer for 30 days of unlimited yoga for £30. Definitely worth being brave, giving a few classes a go and jumping in. My offer just expired and I will definitely be signing up for more classes. They offer a few 'unlimited' packages where you pay monthly, yearly, etc., or pay per class options and whilst initially it seems a little expensive as far as I can gather the prices are in line with other studios in the city centre and in my opinion, worth it.

    YogaHaven - Ladies changing rooms

    YogaHaven

    4.2(10 reviews)
    0.6 miJewellery Quarter, Historical Quarter - Jewellery Quarter

    I can't recommend this studio and it's teachers highly enough, and feel super healthy and relaxed…read moreafter completing a hot yoga session. Yes the heat can be challenging at first, (the room is set at 40 degrees) but you soon get used to it after going to a few sessions on a regular basis. The classes can get very busy at peak times, but I always arrive in plenty of time so I can bag a suitable space to set up my yoga mat. The teachers are super friendly and really encourage everyone throughout the yoga practice. They offer an introductory price on your first yoga class with a total of 10 classes included in your offer, as well as 15% off class cards before your introductory offer expires. A 90min class costs £12, with a 60min class costing £11. There are a variety of pricing options for unlimited yoga classes for a month, off peak and peak classes. There are seperate changing rooms available for men and women, a small shower room and a kitchen. They sell coconut water here as a natural energy drink, and yoga clothing. You can also go on a yoga retreat with other yoga practitioners which are organised by Yogahaven. Check out their website here: www.yogahaven.co.uk/birmingham Note if you do decide to go ensure you take two towels with you, one to cover your yoga mat (they have yoga mats here) and another to mop your brow because you sweat A LOT! A bottle of water is advised too :)

    First thing, Yogahaven is not a yoga studio as such, it offers Bikram style yoga. To purists or…read morethose that have experienced disciplines of yoga such as Hatha, Ashtanga etc may be disappointed. It took me a while to put my finger on to what the classes were as they have no type attached to the class names, until I was told "based on Bikram". This is an objective as well as a subjective review, for some people Bikram is great, for me it is not. That out of the way. The venue is lovely - the staff are friendly, it is clean, good quality fixtures and fittings. The classes are extremely expensive, by far double the price of their competition. I did however do their £20 for 20 day offer, this gives you unlimited access to classes. Even as a purist, I took up this offer just for the experience. Jivamukti yoga is on the schedule for a couple of classes a week. It is a shame they do not offer other types of yoga such a Hatha, Ashtanga, Yin, Vinyasa, or Kundalini. If they did they may be able to have an offering to a wider customer base. So, this gets a three star "a-ok" rating.

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    Yoga Sweat - yoga - Updated May 2026

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