After one two-hour workshop with Amanda at Soho Yoga in Newmarket, I'm keen as a bean to come back…read morefor their timetabled Yin classes. The studio is a convenient walk from Windsor train station and there's ample street parking surrounding the studio if you drive. The space is clean, calm and a truly supportive place to dedicate to your practice - whether you're just beginning or are a seasoned yogi. I felt the most supported in my new practice than I have at other studios. Amanda was generous with her knowledge and patient in helping all of us get the best from the workshop. As is common now days you can book your classes in advance online but I do believe they also have walk-in availability.

Great local yoga place in the suburbs. I love that it offers pregnancy yoga, as well as a new mums…read more& bubs class, and kids yoga classes. The instructors are knowledgeable, relaxed and friendly. Definitely pop by to give them a try.

The gym that has it all... Les Mills classes, squash, tennis, spa, sauna, pool, crèche... You name…read moreit - Everton Park Healthworks has it. I have been a member of this gym for a very long time... and although you may not know I am a member of a gym (tuckshop arms, love handles, etc) I find myself using this gym more for its social benefits than for my fitness... I pay my membership by direct debit (at around $15 a week) and I have access to all of the facilities... When funds are running low I head down to the gym - tennis, squash, pool and sauna, it's just like being at a resort! The staff are always friendly and the atmosphere is pretty laid back. It can get a little hectic during peak times (late afternoon/early evening) and you sometimes have to wait for equipment, this is really the only downer though. There are big T.V screens you can watch while you work out on the cardio equipment, a channel to suit everyone. The aerobics room is HUGE so you can't smell your neighbour while you're working out. In summer the boot camp instructor has you running laps of the gym in the sunshine - they always mix it up a little, keep it interesting and fun!

We were members for many years but have recently ended our membership due to a change in work…read morecommitments. The manager quoted a last payment date for our direct debit. He apparently misquoted and then after we had signed the paperwork and handed it back they decided they would not honour it. They have instead increased the end date by several payments. My husband and I will no longer recommend others to join as we have in the past and the rest of our family will now be cancelling their memberships. Very dissatisfied with this dishonest practice. Helen and Leon

In Your Corner is run by George Livaditis, a former professional boxer in the middle-weight…read moredivision. His personal training session focus on boxing - intense half-hour sessions which focus on speeding up your metabolic rate. This is the best form of training for weight loss! YAY! In Your Corner offers one on one sessions for $40 (30 mins) or you can do group sessions with up to 4 people. The cost is cheaper the more people you get in your group - 2 people $30 each, 3 people $25 each, 4 people $20 each. You can also buy bulk training session packs - 12 seasons for $400 or 5 sessions for $180. The little complex of shops on Basnett Street has ample parking as well as nearby street parking.

I have trained with George for 2 months now with the goal of improving my physical appearance. I…read morestarted as a size 10-12 and now down to a smaller 10. I have lost 6cm off each thigh and 10cm off my waistline, and am continuing to incrementally lose weight and cms. George's calm and cheerful demeanour enables me to achieve the best I can without resorting to emotionalism or frustration, which was my usual response to exercise. His professionalism and innate ability to cultivate a program to best serve your goal in regards to your strength ability and body type is second to none. He takes into consideration your lifestyle, in my case being a mother of 3 boys under 6, and works with it. He manages to increase intensity of your workout effortlessly to ensure that you are continuously improving. George is a brilliant trainer, unlike any typical gym trainer I have meet, which can work with any personality, is realistic, goal orientated and cost effective. I would highly recommend George for anyone who has a goal in mind, and wants no bull-shit, positive training with results.