This is hands down the best yoga studio in Alberta. Amazing instructors!! Tones of workshops for…read moreall skill levels. The infrared heat is also a plus.

I've been practicing off and on at Soul since 2015 and have attended 300 classes. I enjoy this…read morestudio, and cannot imagine taking my practice anywhere else (including my home). The way I see it is that I pay for the awesome instructors, the heated room, and the magical cold lemon grass towel at the end of the class. To close, I want to commend Souls management in doing a great job pivoting through Covid-19 and I'm proud of their resolve and commitment to their client and staffs safety and comfort. Those were hard times. You guys did great.

Let's be really clear to start this off -- I am not naturally or a practiced yogi. Before hitting…read moreup Soul Hot Yoga, my yoga practice consisted of an intense 90 minute Bikram class and a few home workouts with Jillian Michael's Yoga Meltdown. One of my goals is to complete a 30 day yoga challenge. And so here I am. Let's start with the introductory $40, one month, unlimited yoga that Soul offers. This was the enticement I needed. $40, 30 classes means $1.33 a class. I was able to sign up for that online and start scheduling my classes. Simply showing my ID when I showed up for the first class scored me a handy swipe card to check in with quickly. The classes offered are varied, which is great as 30 days can be an eon. I have tried almost all of the classes Soul offers and they are tailored for every single person in that room depending on where you are at. Plus, if you have a different instructor for the same class, you still get a different experience. My favorites are Hot Hatha with Alexa, Warm Explore as I learn the poses, Restorative for those nights I just want to relax. I pushed myself with the Hot Core class. 2 days later I still felt the soreness. Candace and Jamie M have the best taste in music which is why I enjoy their classes. The ambiance is lovely, the decor has the perfect little touches in all corners, and tea is provided in the waiting room. And the best part of my experience? During Savasana, a magic yoga fairy brings frozen lemon grass wash cloths for your face. It makes the 75 minutes worth it.

I am beyond impressed with this place!…read more I moved to Calgary from Vancouver looking for a gym with flexible hours. This place offers 24hr FITNESS and TANNING. It is staffed during the day and early evenings which means you can make an appointment with a trainer, or have questions answered. Rob, the owner, is AMAZING. He really makes an effort to get to know all of the members, and is incredible at building rapport. ALL business owners could learn from him! Also, the staff is incredible. All very friendly and nonjudgmental, ready to answer questions pertaining to health at anytime. The other patrons of the gym are also very friendly. Ages range from late teens to early 70s- I never feel out of place or uncomfortable. This gym offers a variety of cardio equipment (you NEVER have to wait for a machine), has a weight circuit, a large free weight area, and a mid-size 'studio' area. Also, for those who tan, it offers one tanning bed which is NEW and LARGE. I work shift work and tend to be a night owl, sometimes THE ONLY time I have to get a work out/tan in is at 3am- this place TOTALLY meet my needs. For UNLIMITED tanning and Gym access I pay around $63.00, without the tanning it would be about $18 less- VERY REASONABLE. Also, they offer month to month plans so you don't have to sign a contract if it's not for you. I urge anyone who is considering joining a gym in the SW to stop in and take a look around, if you awesome fitness amenities don't win you over the friendly staff totally will.

Hands down, the friendliest, most caring team of fitness professionals at this location. When…read morethere was an error processing my membership this team came in to make it all right again. Every time you step in to the gym at this location, one of the trainers will greet you. Every single time. They make you feel comfortable and like you belong there. And you'll always be able to speak to at least one trainer during staffed hours. You never have to wait around to speak to someone about a concern or general fitness. If you're looking to join a community made up of competent and caring individuals committed to your health, go here. The morning crowd (both trainers and gym-goers alike) is exceptionally enthusiastic and pumped! Which is helpful at 6am on a Monday morning.

Keto Keto Keto! Great Keto lunch menu. Salt cave. Wonderful ! Excellent Tea and health products …read more Calgary's headquarter for everything Salt! Lamps, pillows, caves, carvings , etc

This place is kind of odd. The yoga wasn't bad. The food in the restaurant is good for keto but I…read morefind it all to be very European with no other options. It's also very expensive. I find the atmosphere awkward and the girl at the front desk (of the store, not the restaurant part) to seem quite stand offish or rude... I don't like going here.

The best yoga therapist in Calgary. I had a very sore back and was dealing with a lot of stress at…read morework. Kathie created a specialized program to help me with my issues and now i feel a lot better. She is very knowledgeable and compassionate. Highly recommended.

Beware! Definitely not worth the 100$ plus per session and DO NOT sign up for membership as they…read morewill keep charging you 418$ a month long after you have canceled. I stopped going after they injured my groin muscle and lower back. I had cancelled my membership only to find they were still billing me and had not actually canceled my membership until 54 days after I had called, spoken to and canceled. They refused to refund the 418$, even though they confirmed i had canceled April 3rd, and they didn't actually cancel my membership until May 27th. Do not trust this place. They're after your money and couldn't care less about your health and well-being. I witnessed them allow a senior with vertigo use their leg compression only to be surprised when afterwards this poor senior passed out and slammed into the wall. Complete negligence!

What a great concept! StretchLab has helped my flexibility & mobility so much, and I can't wait to…read moreget back on the golf course. I've noticed such a difference in my rotation & stamina.

Denise Doehren is by far the best massage therapist I've ever encountered. She is warm,…read more comforting, very attentive and her massages are incredible. The centre is beautiful, very calm and relaxing. I've found my forever massage therapist and couldn't be happier with the service. Highly, highly recommend.

I decided to try the rattan massage looking to release some built up stress and I wasn't…read moredisappointed. Jennie used the perfect pressure during my massage, she's very warm and inviting which is always nice when you try a new therapist. I will be booking another one! Thanks Jennie!

I absolutely love this gym. I have been to so many gyms that are so intimidating. Nobody talks to…read moreanyone and it's so serious. Here everyone is friendly. There is a definite community feel where everyone cheers you on. I feel so welcome, safe, and comfortable. I can be myself. The gym also features excellent equipment and classes. The trainers are amazing and super kind. HIGHLY RECOMMEND!