This is my favorite CP location! The classes are challenging and varied, the instructors are great,…read moreand the studio is spotless clean. Many reviews mention difficulties with getting into classes and having to join the waitlist, but I often get off the waitlist the day before class. They're always training new teachers and adding more classes. I would love it if there were more afternoon weekend classes added, though. Overall, I've had a great experience here for over a year!

did the free intro class and it was the best! carolyn d. was the best instructor for beginners!…read morewill definitely come back!

I am 65 years old and I have been doing this yoga since 2008. it's the only exercise that I've…read morestuck with consistently! For years, I used to go get full body massages every other week because my muscles in my neck and shoulder areas were so tight from my occupation as a dentist. I urge you to try sitting down and working on upper back molars on patients who have limited opening of the mouth. Anyway, I digress. It was actually my massage therapist who told me to try hot yoga because she couldn't believe how stiff and tight I was. So I went to my first class in July 2008. I was hooked. The first day I drove home with my legs shaking and still sweating profusely but I never felt more refreshed. The yoga is the same 26/2 postures each time, yet it's not boring and it's always different depending on your body.My best friend from high school who has been doing private Pilates lessons for 20 years tried this yoga and said that she understood why I was so hooked and how it was a challenging exercise. I have a 3 year old grandson now and I want to be active and crawl around on the floor and keep up with him and I credit this yoga for allowing me to do so. I don't feel old and this yoga is the reason why! I even have my hyperactive, mountain biking, surfing and golfing retired husband doing this with me twice a week and he says it helps him with all his sports. A big thanks to Sonia and all the instructors, the studio is spotless and the community is awesome!

Started hot yoga 3 years ago , after I feel tingling on my…read moreleft arm .. now it's gone and I feel Amazing ! "It was a game-changer! I've actually fallen in love with hot yoga all over again... it's the best thing I've done for my practice." All the instructors are SUPERB !!!

This is only a few minutes from my house and have always seen it. Today I am giving it a go. It's…read morelocated in the second floor of the shopping center. Thus far walking into the space it's very clean and up to date. Hopefully I am as happy with the studio space.

I have been going to Pure Barre since 2015. I was in town visiting a friend and wanted to make sure…read moreI could workout. I remember several years ago, they had better discounted rates for people who had memberships out of town. Now, it costs $30 per class or $99 for a week, which in my opinion is ridiculous when you're already spending almost $200 for unlimited in your hometown. Nevertheless, my friend and I called and booked and were able to get the first class free. Their sock stock was very low. I was hoping to find some of the cute summer designs. But I will keep looking. The class also started 10 min late because the previous class ran over. This one also went a full song longer than what the classes normally do.

First time trying Pilates ever and I definitely enjoyed it. Make sure you sign up online ahead of…read moretime since you can't just walk in. You will also need to buy grip socks. They have different levels of classes. I signed up for the beginners class and the instructor was very helpful and welcoming. Parking is available in the back & front. However, I prefer the 9 am class since the later the class the harder to find parking.

Went for the first time with Elsa! She was great and was able to pay attention to everyone's form…read morewhile explaining exercises. Wish they had more jumping classes available, preferably afternoon but great clean place in a good location!

I was very disappointed with my experience with the yoga instructor, Saira Estrada. She often…read morespeaks about gratitude, kindness, and showing love toward others, but my experience felt very different from those values. My friend was traveling from far away to attend the class and was running only a few minutes late. I informed Saira ahead of time, but when my friend arrived, the door was already closed and locked, and she was not allowed to join the class despite having paid for it. The reason given was that she did not want the child to run off. I offered a simple solution: I would open the door for my friend and immediately close it so there would be no disruption to the class, but that option was also denied. I understand the importance of maintaining a peaceful class environment, but I felt the situation could have been handled with more compassion and understanding. Unfortunately, the experience left me feeling disappointed and unwelcome. Additionally, the yoga session itself felt quite basic and did not meet my expectations, making the overall experience feel like a waste of my time and money.

Wonderful classes. Fantastic instructors. The studio is brand new and beautiful. I will be getting…read morea membership for the new year.

Otay Lakes location is a great facility, unfortunately before noon housekeeping in totally awful no…read moresoap, paper towels, toilet paper and seat covers, but there's always something missing, specially AM. If you get there by afternoon everything gets replenished... I just use swimming pool, but by 1pm they have kids swimming lessons. Used to be a nice relaxing atmosphere, but since they started with swimming classes it feel like a 'community pool' And last but not least... kids use the pool as bathroom, sometimes they poop and not until they clean it again is available for use. Cleaning guy is only available Tuesday, Thursday's and they couldn't reach him over weekends. Today... right after pool was cleaned, a kid threw up in the pool. Moms, use ladies showers, bathrooms, lockers it's insane and crazy loud. Who ever got that idea, please STOP having kids or at least less days, since Monday is the ONLY day without kids.

We don't come here often since it's usually pretty busy, but stopping in on a Saturday late…read moreafternoon was perfect! They've made noticeable improvements, including new StairMaster machines, which I really appreciate. The cleaning wipe stations are also much better stocked than before, when they'd often be empty. Both the men's and women's locker rooms have saunas. My husband says the men's side is generally pretty gross and has a lingering smell, but I've found the women's side to be clean and well-maintained, with nothing off-putting about the sauna experience.

First time doing Orange Theory and I loved it. The front desk staff was efficient and friendly…read more They got me set up quick in time for the class that was to start in 20 minutes. Once I signed all the forms and created my profile, the instructor for the 10 a.m. class came out and gave me a tour of what to expect, how to move between the different workouts throughout the class, where to look for instructions and what to listen out for. She was very thorough and calmed my nerves down (I don't want to be falling behind by myself in the class!) The class that I attended was divided into 3 stations: treadmill, rowing machine and floor (with dumbbells). Each machine/space in a station is numbered, so once you're assigned a number, that's the spot in each station that you're supposed to go. There's no need to "fight" over a spot with someone else. It's really organized. The instructor, Michelle, was entertaining. She's very motivating and I found myself entertained by her laughter, which took away a little of the suffering throughout the workout. If you're a data geek, you're gonna love this. They display your heart rate throughout the class (you're given a heart rate tracker to wear during the class) and you can easily see the zones in which you're operating. I'm looking forward to having my butts kicked in the next class.

I have been coming to Orangetheory Fitness Eastlake for almost six months and I appreciate the…read moreenvironment that Head Coach Lauren and her team create every single day. From the moment you walk in, the front desk team sets the tone by greeting you by your first name and making you feel genuinely welcome. That same personal touch carries into the studio, where the coaches take the time to get to know you and regularly call you by name during class, whether they are cheering you on, correcting form, or helping you level up your effort. I appreciate their music choices, detailed instruction, and the way they balance encouragement with just the right amount of challenge to push us past our comfort zones. The coaching team is always clear with cues, form corrections, and modifications, which makes it easy to show up, work hard, and trust the process. I especially want to recognize Coach Michelle for her fun class vibe, positive interaction with the members, and engaging coaching style. She plays some of the best workout music, with energetic tracks that give you rhythm on the tread or rower, like Lauryn Hill's "Lost Ones," and it is awesome when she sings along and keeps the whole room smiling while we are grinding through the tough blocks. You can tell she genuinely loves what she does and loves the people working out with her; the way she calls us "my loves" matches the warmth and energy she brings to every class. The people and atmosphere here make the workouts genuinely enjoyable while still pushing us to become stronger and more confident every class. I am really grateful for this community; it does not just feel like a gym, it feels like a workout family that is always in your corner.

Cays Yoga & Pilates is THEE best yoga and Pilates studio!…read more Maddie and Marbella are amazing business owners and instructors and have done an awesome job choosing their team of instructors- Keanna, Alexandra S., Alex M. They are all outstanding and all bring different workout styles to the table so there is something for everyone! All of the instructors offer modifications for anyone that may need them so don't be afraid to ask!!

The classes here are amazing! They have knowledgeable instructors who truly care about your growth…read moreand well-being. Whether you're into yoga, Pilates, or both, there's a wide range of class types and times to fit your schedule. What makes this studio so special is the energy. It's supportive, empowering, and full of people cheering each other on. The owners are not only passionate about health and wellness, but also super organized and intentional about creating the best possible experience for every member. You'll leave feeling stronger, more grounded, and wanting to come back again and again. I can't recommend getting a membership enough!