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Markham, ON

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Yoga & Lifestyle

5.0 (1 review)
Closed • 9:00 am - 3:00 pm

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8 years ago

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Hourglass Workout

Hourglass Workout

4.7(3 reviews)
2.0 km•Greensborough

I found them, I love them. I'm hooked!! I didn't think I would crave to go workout but I do. With…read morethe meal plans and the studio workouts, since Thanksgiving 2018, I've lost 33.5 lbs. I can't say enough how good the classes are and the all the trainers are awesome. I finally have some one to ask questions about diet and nutrition and kick my ass in the studio. I love the way I look. I have a better and healthier physique now than I did in my 20's. My only regret is that I wish I found them sooner!!!!! Rose J (HG Markham member since Oct 2018)

Love hourglass! I am a life time memeber ! I love the circuits, I love the hit cardio , I love the…read moremuscle training, most of all I love that it's different exercises every class ! No one likes doing the same routine week to week . It's good to change it up ! Hourglass keeps me happy , and confident . Sue really knows how to kick your but in class , sometimes literally ! Haha . Francine is always full of energy and just knows how to make me sweat with a smile at the same time . Judy , always has really tough circuits, most times I can't walk for a day or two after haha . It's the best feeling because you know you kicked but . Honestly every trainer is unique and amazing in their own way and I'm so happy with all of them. They all share one big thing in common . They care about your fitness goal and will help in any way to get you that much closer to it .

9Round

9Round

4.8(4 reviews)
2.5 km•Unionville

Located at NE corner of Highway 7 and McCowan Road, this new 9Round Fitness franchise has been…read moreopened for exactly a month now, and a lot of people have been raving about it (including myself... I've been seeing results!) It is a 30-minute circuit training with 9 stations, including a full body workout; you work with in-house personal trainers, and you get to punch and kick stuff #whynot lol. Another good thing is that you can drop in any time; the circuit starts every 3 minutes - just jump right in! The only time you need to book a time slot is when you sign up via website for a free trial session to see if you like it :) Please do take advantage of it if you're curious/interested and if you want to make a different in your overall health! Honestly, I have been such a long time yogi; I was a bit iffy about kickboxing/circuit training when my coworker asked me to join - it does sound a bit rough and I'm too fragile and delicate LMAO. I have decided to give 9Round a try; I go with my coworker at least 1-2 times a week after work. You can do the training stations by yourself, or work in pairs - which is what we did - it was more interactive, we had a lot more fun, and we push each other to work harder! After a month, I noticed that I have become stronger (now with muscles!), toner and my metabolism has surprisingly increased (aka, I eat a lot more now! Food fuels my hungry muscles lol). The owners, Joe and Irene, are very welcoming and passionate people, and they know your names by heart right when you walk in... okay maybe not Joe, he still mixes me and Julie up lol. The trainers at 9Round are friendly and encouraging, and always cheering us on... even though I know they are sweaty and tired. So, thank you :) Overall, I see potential that 9Round will do very well. I have already seen improvement - the way the manage the time, the flow of the stations, the adjustments and alterations for kickboxers of varioius levels. A quick shoutout to trainer, Ken - thank you for customizing my last workout, I really appreciate that. #girlWHOhasFATarms lol. Keep up the good work, 9Round :) P.S. Make sure you bring your indoor shoes! Owners pride on keeping their place clean at all times :)

I can't believe I've been to 9Round since September 2017!! During last summer, I was told I needed…read moreto workout more to balance my food blogging hobby (eating WAY too much) and at that time I was introduced to 9Round by my fellow yelper and friend Cherrie. I came in for a 30 minutes trial with Joe and immediately felt in love with in. Talk about a FULL body workout, I recall I was in pain for 3 days after my free trial! This wasn't the ONLY reason why I joined though, Joe, Irene and their trainers are all so devoted in ensuring you get a good workout everytime and slowly increases the difficulties as they assess your progression. I can't squat AT ALL back then and now I can say I can do a pretty good squat hold. 30 minutes workout, 9 stations, 3 minutes each station really doesn't take too much time at all and you feel GREAT after. I try my best to come here 3 times a week usually after work, see if you can catch me at 9Round one day throwing some punches and kicks! Special shoutouts to the great previous and current trainers here! Joe, Ken, Michael x 2, Steve, Jade, Peter and of course Irene for making a 30 minutes workout intense AND fun at the same time!

Photos
9Round - 9Round Trainers - Peter, Steven, Michael and Ken. Photo taken from Facebook.

9Round Trainers - Peter, Steven, Michael and Ken. Photo taken from Facebook.

9Round - CHOW - Challenge of the Week :D! On the board for 126

CHOW - Challenge of the Week :D! On the board for 126

9Round

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Yoga & Lifestyle - yoga - Updated October 2026

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