You don't have to be fat to join! Even if you only have five pounds to lose, you can gain the support guidance needed to reach your goals.
I love the incentives awarded for reaching different milestones. The plan is even easier now that points plus was created.
Once you reach your goal weight and maintain it for 6 weeks you don't have to pay anymore as long as you maintain. So if you have 10, 15 or more to lose, its great for all goal levels.
I think its better to join when have only a little poundage to lose but are clearly headed in the wrong direction. Waiting until the situation gets out of control is a mistake and can be overwhelming. read more