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    Work Out World

    2.2 (54 reviews)
    Open 4:00 am - 10:00 pm
    Updated 1 month ago

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    The sauna and tanning booth in Women's area
    Kristine R.

    This particular WOW branch makes being a platinum member worth the extra $10 bucks. Also, probably why I hold on to it. Having access this gym's lovely features has it's ups. It's clean and fully-functional. It's open 24hrs (a must for someone like me who works late hours). It's has a nice decent sized women's only area. I would be content just staying in this area alone. Since they have all the cardio and weight machines I would ever want/need. The sauna is pretty awesome too; a perfect end to a nice workout. And the tanning booth (although it's not my cup-a-tea) looks pretty clean and nice. Plus they have classes (which I have yet to try here). My only regret is that I don't live nearby this nicer WOW. Seriously, East Providence WOW... you definitely show em how it's done. Now help out your other WOW gyms... preferably your North Providence one.

    Mike A.

    I've been coming to this gym since it opened. It has kind of gone down hill some. I think you should be greeted with a smile when you come in. Most of the time they don't even acknowledge you. The ac sometimes doesn't work. Gear is getting a bit beat up. Overall it is a good gym but not the best.

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    9 months ago

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    11 years ago

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    13 years ago

    Be careful. Make sure you cancel correctly: there's like 103 steps when I did it-.-

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    10 years ago

    Go in. Pick things up. Put things down. Nah but for real, they just gave it a new coat of paint in there so it looks nice now.

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    Review Highlights - Work Out World

    The prices are very reasonable, $10/month for a gold member and $20/month for a platinum member.

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    Method Fitness Studio

    Method Fitness Studio

    4.9(24 reviews)
    1.2 mi

    As someone who easily gets intimidated by commercial gyms and weight lifting, I sought out a way to…read moreprioritize fitness and strength training in a more personalized way-- that's how I found Method Fitness. Jack Hammond and I regularly met throughout the week for 60-minute training sessions. I can't emphasize this enough-- his enthusiasm, encouragement, and overall knowledge about training undoubtably helped me achieve my goals. Not only did he constantly challenge and push me to improve and train harder; but he did so with a positive attitude. Obviously just by looking at Jack, you'll be able to tell he knows a thing or two about fitness and lifting (the guy is ~~ripped~~), but what sets Jack apart from the other "bro-science" personal trainers, is that he is ACE-certified, has a bachelor's degree in kinesiology, and also has experience with college athletics. His overall understanding about fitness is all backed by his years of experience + knowledge about science-based explanations ... now I don't know about you, but I don't think I could have asked for a more qualified trainer. Due to personal obligations and a career change, I'm no longer able to train at Method as regularly. The good news is that I'll always be able to keep the lessons I've been taught on proper form, correct movements, acceptable adjustments, and lastly-- my higher and improved self-esteem.

    Looking for a gym experience that is shepherded by a highly-skilled trainer, perfectly aligned with…read moreyour fitness goals, and not steeped in testosterone? Look no further! I love Method's take on fitness: they recognize that everyone has a different fitness journey, that fitness goals vary, and that getting healthy is a process. By working with Adam and Nigel, I've learned that changing my body composition and dietary discipline has to be habitual, and that success is related to consistency. They've also taught me there is no magic pill, no fantasy workout, no fancy sweatmore sweatpants that are gonna burn my fat, lift my butt, and sculpt my arms; only my hard work will achieve those things. And that the hard work is WAY worth it. With Adam and Nigel's guidance, my weekly workouts have progressed hugely over time. I've dropped weight, changed my body composition, increased my cardio capability, and am strong as hell. Worried about Method being way too bro-tastic for your tastes? No worries there. Amahl, the owner, does an incredible job curating a team of trainers that is dedicated to a healthful lifestyle and are super fit themselves, but somehow lack the macho-man-cool-story-bro gene. Worried about Method not being hardcore enough for you? No worries there, either. These trainers are SERIOUS. I see some of the trainers' personal workouts while I'm coming and going in the space - and their strength, ability, stamina, and discipline AMAZE me. Super inspirational. Couple other plusses: the space is clean and beautiful, parking is easy peasy, there are always fresh towels to wipe your brow, and spring water is provided to quench your thirst. In short, integrating Method into your fitness routine is nothing but a good thing. You'll get where you want to go faster, with better knowledge, and with great guidance.

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    Method Fitness Studio
    Method Fitness Studio
    Method Fitness Studio

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    Momentum Fitness

    Momentum Fitness

    4.8(20 reviews)
    2.4 miFox Point

    I attended a free barre class here through yelp. I had never taken a barre class and didn't know…read morewhat to expect. Our trainer Michelle was a wonderful teacher and very knowledgable. She is a career dancer, so it's not like other places where a fitness instructor just takes a few certification classes. Because of her experience, she is great at explaining how to move and hold your body and how to correct your form. With a maximum class size of 5 - 6, you will have as close to personal training as you can get. The space itself is also top notch. The whole gym has a luxe feel and the studio is small but airy and bright. Between the nice facilities and unique classes, they offer a lot that you won't find anywhere else.

    My 5 stars are based on my experience with doing their non-training, weekday gym membership. To be…read morehonest, I'm not sure it's something they actively seek clients for, but since I live a block away and work from home it worked out well. I can tell this gym is focused on personal training and from the reviews looks like 5 stars there as well. But back to the part-time membership - worth every penny. Because they are a personal training gym, we usually always had the place to ourselves which I ended up really, really liking. When I was in fantastic shape, going to the regular gym was nothing, but when you've got some extra pounds to shed, having a nearly private space was amazing. I was concerned that because it was a personal training gym a trainer would eventually come up and try to sell me on some sessions, but that didn't happen. Unlike larger gyms I've been to! Also because they are personal training, you have just about every piece of free-weight/aerobic equipment that you could want, along with several machines - again at your disposal, no worrying about waiting for them. They also offer classes that look fun. Finally you CANNOT, I repeat cannot beat the atmosphere here. It is really cool inside, extremely clean, set-up well (2 floors), modern and the staff/owners are so friendly and pretty much mind their clients and not your presence. In conclusion, the weekday membership is not for everyone, but if you can swing it, it's worth it!

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    Momentum Fitness
    Momentum Fitness - Personal Training

    Personal Training

    Momentum Fitness - Work out in a relaxed atmosphere at Momentum Fitness.

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    Work out in a relaxed atmosphere at Momentum Fitness.

    Planet Fitness

    Planet Fitness

    2.5(16 reviews)
    0.3 mi

    Homegirls once had a let's say "friend"...let's say she had a figure to match her "large…read morepersonality".There was once a time her friend would strike oil if she had her stilettos on. Her flanks grew weary. Yer girls friend would take her oil stained trousers to the dry cleaners and to her chagrin they'd reply "sorry we can't do curtains". Homegirls may not have always been fit but she always been frugal. Homegirl has in turn squeezed Planet fitness for every dime it has. When her ceiling leaks she repairs it with a logo'd sticker. When she needs her Poland Springs gallon refilled she hauls them to the bubbler. Halloween candy? PF got you covered with their tootsie rolls. Every autograph she has ever signed has been in purple ink. Homegirl no longer uses her mansions 17 bathrooms. She consumes all of her allotted liquids during planet fitness hours. Bird nest that public toilet seat and be at peace. Let the running faucet be your ocean meditation. They also take music request in their app now so your girl lines up her playlist with her shower times and serenades the renegades. Her voice echoes through the halls. The angels even zip it when they hear homegirls tid-bit. Overall, These small financial decisions have allowed yer girl to but up the popular Holiday Inn chain. Homegirl Inn is the rebrand. These days HGs whole persona is a princessa fitnessa. She is fully insured head to toe. She glows. She is often fanned between sets by employees and bystanders alike. It's a bit much with the hair getting in her face, but what can she say-yer girl is a perpetual people pleaser. She appreciates the facility but alas, tis lacking. Little free weight area. And the dumbbells that set up the dumbbells need to be fed to the lions. The weights are not in descending order- like your girl wants the headache of this mess. Also the cable flys not centered with the mirror? Why hath though forsaken me?

    Absolutely a god awful gym. For the amount of people that come on a given day, you would think…read morethey'd have more than 1 leg curl machine, 1 leg extension machine, 1 leg press machine etc. The layout is especially awful with some machines for arms, legs, chest, etc being in one section than all the rest of them being in others. You'd think a toddler put this place together. And like all PF locations, the amount of unused and untouched cardio equipment taking up valuable space that could be used by extra strength machines is also laughable. PF is a joke in general, but this location is especially god awful.

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    Planet Fitness
    Planet Fitness
    Planet Fitness

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    Work Out World - gyms - Updated May 2026

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