I went for the Saturday kettlebell session followed by a circuit conditioning class and did a pay as you go class.
The gym is very nice as are the people in the class. Very talkative, friendly and welcoming.
The teacher was very very experienced and paid attention to everyone, including me and gave me pointers on my technique. I then looked up the website, and yes, the owner/teacher has quite a reputations for being very very good, which you can definitely tell when taking the class.
Great way to start a Saturday morning! read more