Oh my Goodness I cant believe by my 11th week I had lost 19Ibs, This program was absolutely…read morephenomenal, My coach , trainer and nutritionist Nolan had everything planned out , all i had to do was be committed to the plan, there were times when I wanted to give up but he sent encouraging words including his #BeTheMotivation in our group message which really mafe me stay focused, my experience was great and if you join him I'm sure your experience will be even better. Good luck and remember this is not just a life changer for you. But your whole circle #BeTheMotivation #ThanksNolan

When I went in for a 'free' session, I was strong-armed the whole time to sign up for a recurring…read moreplan. I did not want this as I was just trying to see if it worked for my issues. I told the person where my issues were and he kept changing it and saying where he thought my issues were. My back and neck hurt, not my hips. Finally, after all the high-pressure BS, I signed up for one month of sessions to literally shut him up. I asked five different times during this that what I was signing up for was only a one-month trial, with no subscription at all and was guaranteed this. I signed the contract and they said they would email it to me. That never happened and now I am on my third monthly charge and disputing it with my credit card. They will not respond to emails or voicemails. They are a fraudulent outfit. I am so pissed.

Wow, what a find! I'm recovering from multiple surgeries and needed a way to get some deeeep…read morestretching of my legs and lower back..... this is the place. Its staffed by professionals and the guiding procedures are helping me walk better and feel better.

The instructors are amazing; I joined a month ago and have learned more than I could have imagined…read more You receive instruction from coaches who are skilled, patient, and personable. I did my due diligence before joining, I visited classes throughout the area all they way to Bishop Arts and found my home here. When it comes to classes, disciplines and coaching you can't go wrong. I started out attending 2 - 3 times a week and have found myself attending 4 - 5 times a week within one month and loving it.

The Gym is a really great place to work out and to learn a lot from some of the great instructors…read moreand owners there. The two brothers Matt and Ryan are very welcoming, approachable and fun, but also tough in the best way possible to keep you motivated to want to push yourself to the limit. The Gym has a classic style feel to with some aspects of the weight equipment but also has some great up to date MMA style gear and areas where you can learn and practice. I highly recommend The Gym for those who want to get a solid workout in, wanna learn some self-defense or looking for personal training assistance. The Trainers there will make you feel welcome but they will push you! This gym has all that you need!

This place is amazing! Mackenzie, Melissa & Olivia are amazing and super friendly; facility is…read moreclean and location is great! A variety of workouts to choose from and resources to hold you accountable!

I recently joined HOTWORX -Mansfield and found that the staff I interacted with were extremely…read moreprofessional and kind. She made sure I understood all of the policies and procedures and the membership obligations up front. I appreciate not getting surprises later. My husband and I have really been enjoying our memberships. I have never sweat this much in my life. I think what really surprises me is how many calories I burn on the day that I do the workouts. My metabolism must be going crazy because I am starving all day! Typically before joining I would average burning about 700-800 calories for the day after walking five miles now it's well over 1,000 +. Here's to getting healthy and being consistent!

I first started pilates in NYC and fell in love with the results. When I moved to Dallas, I knew I…read morehad to find a studio that would continue to challenge me and improve my body. Luckily, I found Park Cities Pilates and have been going at least once a week for the past 5 years. The trained and professional teachers work with me to achieve my evolving fitness goals and continue to push me to improve. Each work out is fresh and I'm constantly learning new things that keep me working hard (the soreness the next day confirms it!). Park Cities Pilates teachers are experienced with clients of all ages and body types, so no matter what your circumstance, you are sure to get a work out that is beneficial to your individual body and lifestyle. The studio is bright, clean and comfortable. The teachers are very personable, have a knack for making you feel at ease, and are there to support you. They are very patient and knowledgeable when asked questions about Pilates and the way your body functions/moves in general. I think that is a huge benefit in something like Pilates, where the smallest tweak in the way you are doing an exercise makes all the difference! The teachers are always able to explain why we do things the way we do, and where I should feel the "burn". The prices are reasonable, too, and they even have packages to save you money on a per-lesson basis. I have been extremely pleased with my lessons and my progress in pilates, and will continue to take lessons as often as I can!

I have been doing pilates at Park Cities Pilates for about 4 years. I did some physical therapy for…read morean injury and when the prescribed therapy was over my therapist recommended Pilates as a way of continuing what I had learned in therapy. My son in California started researching Pilates studios in Dallas and called to tell me Park Cities was where I needed to go. I talked to a close friend that I knew went there and called to make an appointment. I have recently had knee replacement surgery and have been told that I am at a level of recovery that most people do not see until 6 weeks or more. I attribute much of this to the Pilates that I have learned and practice from my patient and caring instructor Amy Smith. Over the years I have often worked with many of the other instructors and would not hesitate to recommend any and all of them.

I've been training with Evan and the Tough Fitness team of military veterans for just over a year…read more I'll not bore you with the details of why or how I ended up with Tough Fitness, rather I'd like to get down to brass tacks. Here are a few things you can expect with Tough Fitness's small group training option: 1. Workouts are tailored to what your body needs, whether male or female 2. Small group training offers a huge support system, which helps push you when you feel like giving up 3. Routine measurements are taken (privately) to keep you in the know about how your body is evolving 4. The workouts are never the same, so boredom is NEVER an issue 5. Each trainer brings something unique to the table and are knowledgeable and professional in what they do. Overall, my experience with the TF team has been extremely fruitful. I always leave my workouts feeling physically and mentally better than I did when I walked in the door.

I've known Evan for about two years, and I've been working with him for about a year now, and I'm…read moreso glad I'm part of the Tough Fitness family! It's been a rough year with work (finally back in a good place, yay!), and on the days when I just wanted to say screw it and give up, Evan wouldn't let me. He knows how to keep you going and is always there for you. I definitely love being a part of the Tough Fitness family!

Gym is great, nice people, felt welcomed, and learned a lot. Frank is a great guy and made a plan…read morethat worked out for me. Coach Mary is an amazing instructor and helped with breaking down drills. Overall great gym and can't wait to go back.

THE place for MMA I…read morehave been training off-and-on at Arlington MMA/ Fight Club for five years and have had a fantastic experience every time. Arlington MMA is owned by my longtime friend, Franc, and it's been a game-changer! Franc's wealth of experience is evident in every aspect, ensuring a top-notch training environment. Arlington MMA also offers kids classes. The youth classes are high energy and focus on martial arts techniques. The instructors are fantastic at orienting the classes towards a younger crowd and teaching martial arts technique in a really fun environment. It really is the place for younger kids/youth to gain a foundation in martial arts or to expand their skills. Juan, the boxing instructor for both adult and youth classes, is simply awesome. Mary, the Muay Thai instructor for both the adult Muay Thai and youth/kids Muay Thai classes, is highly energetic. Lim is a rockstar!! As for offerings, this gym offers a range of techniques from MMA, Muay Thai, boxing, kickboxing, Brazilian Jiu-jitsu, Combat Sambo and more for both adult and kids. From experienced martial arts enthusiasts to beginners looking for a place to learn, grow, and get fit fast, this club is unparalleled. I continue to recommend Arlington MMA/Arlington Fight Club to friends and other martial arts enthusiasts around town. This is THE BEST PLACE to learn to fight.

Very clean, very nice gym. I went fora circuit class there and the trainer was fantasticread more