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    Waterloo Body Station

    4.1 (8 reviews)
    Open 10:00 am - 5:30 pm

    By appointment only

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    2 years ago

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    Mike Squirrell Physiotherapy & Sports Injury Clinic

    Mike Squirrell Physiotherapy & Sports Injury Clinic

    3.5(2 reviews)
    2.0 miMarylebone

    I came into the Harley St. clinic in June after experiencing knee pain for the first time - I am an…read moreavid runner and have completed multiple marathons. MikeSquirrellClinic diagnosed me with "Fat Pad" and assured me that within a few weeks and a few sessions I should be back to normal. MSClinic did give me a number of good stretches to work through outside the clinic and performed various massage and acupuncture techniques. After stretching intensely and by the 4th or 5th appt. without results, I became frustrated and began to research the problem myself. On the last appointment I asked a number of questions about my right VMO muscle and realised this was the main problem. It had weakened significantly, and the knee pain was being caused by a "lack of tracking" from a weak VMO. So for the past 2 months I have been working on my own researching on ways to build up the strength in this muscle, and I am finally back to approx. 95%. Honestly, the best remedy for this was simple leg extensions with small weight, basically starting with lifting the bar and building up over time. I didn't try this remedy until about a month ago as I had a stigma that weights were bad and stretching / core strengthening is the best alternative. I wish I had done this from day 1 and not spent the money that I did. Or at least received this advice. I am a bit disappointed with the whole process as I feel I lost a summer of running (for once a nice summer). I emailed MSClinic with the above dissatisfaction and did not receive a response. There is likely a better clinic out there.

    Mike has been treating me for over 2 years on an off and I won't see another physio when I am in…read moreLondon. I cannot express how thankful I am for all his help with my back over the years. Wonderful service!

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    Waterloo Body Station - massage - Updated May 2026

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