This was my first triathlon, and I had a blast. I'm tempted to give it 5 stars because I had such a great time, but there were definitely a few things that I thought could be improved. This review will probably be some combination of race report and review.
The swim portion is first, and instead of the usual mass start, they did a time trial start, where about 8 people jumped off the dock every few seconds. I thought this was a much better system because it helped alleviate some of the kicking and elbowing that inevitably happens when you have waves of 100 people starting together. I just wish they had done a better job of communicating what a time trial start was for newbies; we basically knew that they were changing the swim entrance, but had no idea until we got there exactly how it would work. I ultimately found this method better though, so no real complaints. Plus, my swim time was faster than I had ever been able to swim that distance before, and faster than I've been able to swim it since, so that was definitely good for the ego.
The bicycle portion was up next, and this was by far my least favorite part of the race. The course was very technical, with four 180 degree turns for the sprint distance, and eight 180 degree turns for the olympic distance (olympic distance participants just did two loops of the sprint bike course). I'll admit that my bike handling skills leave a bit to be desired which definitely contributed to my not liking the course, but even some more experienced athletes I talked to thought 8 180 degree turns in 25 miles was a bit excessive. Another complaint about the bike course was potholes. Lots and lots of potholes, including in the tunnel they had us go through, where you could easily not spot one if you were riding fast and wearing sun glasses. I don't think anyone got seriously injured, but there were some tumbles, and I passed several people who were either changing flats or riding on rims. Best part about the bike course was riding along streets closed to traffic. It felt really awesome to cruise down the Whitehurst Freeway on my bicycle, without a car in sight.
Last portion was the run, 10K for olympic distance and 7.5K for sprint distance, significantly longer than the typical sprint distance of 5K. The sprint distance was increased a couple days before the race from 6.7K to the 7.5K. Running is easily my strongest of the sports, so I had no problem with the longer run; I saw it as giving me more of a chance to make up for what I knew would be a crappy bike time. For people who don't love running though, finding out the week of the race that they have to do an extra half mile was a pretty unpleasant surprise. Also, the race organizers never emailed the participants to notify them of this change; only people who checked the website regularly would have found out. Seems like it wouldn't have been to hard to send a mass email out. The run was relatively flat though, and took us past some fun DC sights, so I enjoyed it.
One other random complaint is that although the expo and packet pickup started at 10AM the day before the race, bike racking didn't open until 1PM. I found that kind of annoying, and of course forgot that bike racking started so late, went there right after getting my packet...oops. Packet pickup was a breeze though, with no lines and helpful volunteers. Overall, I thought this was a great first triathlon, and I look forward to doing it again next year! read more