Great staff and exceptional programs. My kids and I have…read moretaken various classes from beginner to expert. We plan on signing up for more!

Todd Nielsen and John Stankewicz took to the road and among other locations made a stop here in…read moreMobile AL. We made use of First Class Arms Training's range facilities in Coden, AL. This is a top notch facility to begin with and their train programs are exceptional, however that is for a different review. So Day one was a defensive rifle class. Essentially a steroid laden defensive pistol class using carbines AND pistols. What's not to like so far right? This class is built on the premise that, a student could be a SOTA team member or a 1st time beginner. Day two was just pistols. Defensive, real world self defense, in home, and out, pistol tactics. Once again, skill level is NOT a requisite. Run what you brung, and learn the ins and outs of it and you! These guys have an exceptionally vast amount of knowledge and experience they are willing to share, and to top it off they are genuinely great guys to just sit and talk to. If you looking to take a quality, tool building, weapons class, these guys are your answer. I've taken several and these are BY FAR, a couple of the most comprehensive and inclusive classes I've taken.

I bid on, and won, some free lessons at USSD for a month. I got a uniform and attended several…read moreclasses. I was amazed at how peaceful the dojo was and much fun learning karate is! We did different exercises each week, and in one master class we were received some black-belt level instruction on the most fundamental moves - strikes, blocks, and kicks. In another class we learned and practiced pressure points. I found I'm tougher than I thought! I've never been very athletic, so I was surprised at what I could do. Even though my lessons ran out I've been trying to practice the moves we learned almost every day. I highly recommend it for anyone who's ever thought about getting in shape or in learning some practical martial arts.

My daughter has been in Karate at this particular Dojo for about 18 months. My son has been in…read moreKarate also off and on. The changes in my daughters confidence has been profound. I am continually impressed with my daughter's respect and abilities as she has progressed with karate. Sensei Nate Boyd has been a pivotal influence on how my daughter deals with other children and life. Sensei Boyd is currently working with my son who has a focusing dysfunction and teaching him to have discipline while dealing with his issues. I like the honesty and hospitality of this Dojo and am proud to give the Business 5 stars. Thank you for helping my children Sensei!

Absolutely ideal for women's self defense. I learned so much in a short time because of the caring…read moreinstructor, small class size, and relaxed atmosphere. I never felt judged or intimidated. It's women-only so there is nothing impeding your learning. They are the real deal. What are you waiting for ladies? Learn self-defense, it could save your life one day. I hope to return after my solo trip abroad to freshen up my skills. Sunny worked hard to get me ready in only a couple months for my trip. I can say without hesitation that I learned a ton and feel much more confident in traveling solo. Don't hesitate. Sign up. Show up. You won't regret it.

From the owner: We specialize in self defense classes for women, bully prevention for kids and teens, karate &…read morejujitsu classes for 6yrs-Adult, and preschool tumbling 1-5yrs.

Krav Maga: Really hard workout/ warm up followed by high quality instruction and streamline, no…read morenonsense (deadly) moves and techniques. i've done many different types of martial arts and would rank this as Highly effective! I gained muscle and the lost fat in the 8 months I attended.

From the owner: Drop Your Children Off In The Kids Entertainment Room. Get Your First 2 Weeks Free. Month-To-Month…read moreBilling Only. No Long Term Contracts. Come Train At The Only Gym In Utah Valley With An Expansive Self Defense Program (Krav Maga).

Great place, great instructors, great Jiu Jitsu. Love the vibe and the people here. Down to earth,…read morewilling to learn, and work hard.

I had the pleasure of training with Ozzie and his team... Top notch operators with hearts of…read moregold... Tactical training from the best of the best with a focus on practicality... What's unique about Ozzie and his team is that they can quickly assess your capabilities and custom tailor the training curriculum based on your knowledge and abilities. It's not just the shooting at the range, it's the world class education in the process from all the years and tours serving around the world. Plus you get bragging rights for being trained by a Green Beret! But, don't mislead that valor:) I highly recommend this team... whether your a beginner or advanced, challenge is eminent and fun when training with the team at OSC Global Firearms and Defense!

From the owner: Conceal carry permit for Utah Pistol 101…read morePistol 102 AR 101 AR 102 Self Defense Leve 1 Self Defense Level 2 Self Defense Leve 3 Self Defense Level 4

My wife and I have been blessed taking gentle yoga classes from Joe Perry. We've been attending the…read moreMonday 8:30 class for several years, from our late 70s into our early 80s. Because of this training we stay strong and flexible and move around very well. Our other aged friends aren't getting around as well as we do. Gentle Yoga is our secret!

I studied under master Joe Perry for 14 years and I have never seen a better instructor of…read morechildren, teens, and adults. I have studied under other teachers and nobody compares to master Perry. He is a humble master and therefore creates humble students who know their strengths and weaknesses. Master Perry adapts his instruction to each student to maximize their natural talents and to create the best martial artist they can be. He also knows how to maximize the effectiveness of stomach crunches by telling jokes as the class tries to keep up. Crunching while laughing is extremely difficult and my core has never been stronger because of it. My kids also loved working with master Perry and it gave them something that really builds self-esteem - accomplishment. It also gave them some humility and patience. Master Perry's good attributes rub off on his students too.

I couldn't love ECF more! Best coaches, best members, best everything! I love how the coaches are…read morewilling to modify anything you need as well as push you to do your best! Best. Place. EVER!

From the owner: Elevated Sports and Fitness specializes in creating lasting habits using modern research and…read morepractices to help you live a happier, healthier, stronger, and more meaningful life. We offer programs for all levels: Personal Training, Boot Camp, CrossFit Foundations, CrossFit, Competitive CrossFit, Olympic Lifting, Youth Programs, and Sports Performance Training. Our nutrition program is top of the line and powered by Precision Nutrition's ProCoach program. No more fad diets and frustration with your nutrition. Learn life-long habits that will teach you how to live sustainably and happily. On top of all that, you'll enjoy a family, friendly community where you can work out with friends and meet new friends to keep you motivated and excited for the healthiest you possible.