Was a good gym while I went there but they don't allow you to cancel your membership to go to basic…read moretraining for the military. Lacking on cardio equipment as well as squat racks. Overall could have been a better gym.

This gym is the best option in this area of Iowa:…read more 24 hrs Redic cheap (like 32 a month?) Free parking in a big lot Friendly helpful staff when theyre there Private shower areas Free tanning Several types of elliptical machine and cardio equipment with personal TVs and a large selection of cable channels Lots of other equipment and weight machines and stuff A pretty awesome yelp deal for free TWO WEEK trial and they run other good deals all the time. ~Makes other low end gyms look like bovine fecal matter. It's embarrassing LA Fartness and hell quads in Chicago can't offer some things a dinky gym in bumble town thinks are minimal requirements.

Joe and his team provide an awesome experience for anyone who's looking for a regular gym and…read morecommunity to plug into. When my wife and I come back to the Quad Cities for the holidays we love dropping in here!

The Method is an amazing place to workout in a community environment. The classes are guided by a…read moreknowledgeable coach and have many levels of difficulty from beginners to elite athletes. Workouts vary so that you and your body are never bored. Strength and conditioning are a constant. The culture of this gym is friendly, body positive, and encouraging.