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    Walkers Martial Arts Academy

    5.0 (3 reviews)
    Open 3:00 pm - 7:00 PM

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    Yoga Hillsboro & The Stress Reduction Clinic - Brant teaching mindful movement to first responders

    Yoga Hillsboro & The Stress Reduction Clinic

    4.7(10 reviews)
    16.3 mi

    I'm 29 and this has been my go to yoga place for 10 years. My mom used to take me to her yoga…read moreclasses growing up and yoga Hillsboro is the place we continue to go to. If you're looking for a quality yoga practice that focuses on proper form and mindfulness then this is your place. I have been able to improve my technique and strength but I've also been able to improve my mindfulness and reduce my stress. This is the place to go if you feel stressed and are looking for like minded every day people to call your yoga buddies. I'm very active and I enjoy the beginning and intermediate classes. Brant is wonderful at walking you through each step and will assist with any adjustments if it hurts or is uncomfortable. Brant even understands when I'm feeling extra strong and I do a little more than what he's teaching. I've even taken a lower back class that helped me through lower back pain. This yoga practice has helped me through a couple car accidents and general tight sore muscles. Helpful tips: Take off your shoes by the door when you first enter Parking is around the back Changing room is in the back corner with hooks for your bags etc Bring an open mind and an open heart!

    Brant is an excellent teacher/guide. I took the Mindfulness-based stress reduction class with my…read moreniece. What a fantastic experience. Brant is highly trained in this method and no class was exactly the same. Creativity was amazing. I also learned the wide range of people taking the course and yet we were all united in spirit, and that kindness/compassion must be in whomever you talk with, as you have no idea what they are dealing with daily. I've also taken Beginner Yoga with him. I'm limited in knee ability some and he always has a solution which is extremely encouraging. I highly recommend any of the classes Brant teaches.

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    Yoga Hillsboro & The Stress Reduction Clinic - Mindfulness-Based Resilience Training

    Mindfulness-Based Resilience Training

    Yoga Hillsboro & The Stress Reduction Clinic - Students practicing among the giant sequoias near the classrooms

    Students practicing among the giant sequoias near the classrooms

    Yoga Hillsboro & The Stress Reduction Clinic - Everyone welcome here

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    Everyone welcome here

    Walkers Martial Arts Academy - martialarts - Updated May 2026

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