As a US ARMY Vet. I sustained some injuries while serving in during Desert Storm & Bosnia. I…read moretransition out from active duty and became a full-time student and government employee. Unbeknownst to me sitting & standing for long periods of time I've became arthritic throughout my body. I needed help or I was going to succumb to my injuries, pain and mental health. I looked on line and decided to try Progresive Health & Performance. I must tell you... I've been rejuvenated. My coach "Thumbz" create a routine just right for me. The exercises created just for me are with "band" strength, stretches, and cardio. I never would have thought I'd be so engaged and looking forward towards my workouts. I would recommend this to anyone, civilians, veterans or government workers. Your workouts are tailored made and the coaches are hands on. If join, make sure you ask for the "penthouse" lol. "Thunbz" you are the best.

This place is great! They are so attentive and completely professional. I have knee and foot issues…read moreand they are experts in making modifications when needed so I still get a good workout. I highly recommend the semi-private because it's cost effective and you still get a lot of personal attention!

I can't say enough good things about my experience with Nikki. From our first session, I felt…read moreheard, supported and challenged in the best possible way. She really understood my goals and mindset. Each session left me with clear action steps and renewed sense of confidence. I gained so much clarity in both my professional and personal life. The investment in myself has been worth every penny with Nikki by my side!

I was looking for something to further the progress I had made after wrapping up my sessions with a…read moretherapist I was using to help deal with my PTSD. I decided to sign up for the Clarity Catalyst program given by Coach Nikki and it was a complete game changer for me. I am so happy I decided to take this course as it helped give me clarity for my next steps in life along with solidifying my purpose in life! Nikki ensured that not only me, but everyone else in the class was getting what they needed from this course and that it was a safe space for sharing.

I had a electrodermal biofeedback exam with Susan and was completely blown away!! We solved…read moreproblems I knew I was having but no doctor could figure out!! I can't wait to keep following my exams and see how I grow in the natural living aspects

From the owner: A Vibrational Energy Session is done remotely from the comfort of your home or office. Einstein…read morecalled is spooky from a distance or a scientific term is Quantum Entanglement where the internal energy can be investigated no matter the distance. Determine where your energy blocks are. Either nutritionally, environmentally or emotionally. Let's see which micro or macro nutrients are deficient so your body can adjust to become balanced. Our bodies are inundated with toxins everyday and your cells overloaded with toxic chemicals may be blocking your energy. An Vibrational Energy Session can pick up which emotions are keeping you from your highest vibration. Your subconscious holds these emotions until you are ready to release them. Let's see where this leads us. This can be a very emotional event by bringing up stressful situations you may have forgotten or blocked out. If you do not want to do the emotional portion of the session, please let me know in advance.

Good Coffee I loved it there and staff was super nice keep doing good you guys! Love what your…read moredoing!

From the owner: Start your Coffee Transformation today with 1 cup of delicious coffee per day and watch the fat…read moremelt away.

As a fellow veteran, it's not easy to find someone who truly understands the mindset, discipline,…read moreand unique challenges we carry. Coach Bobby at Vivid Coaching isn't just a lifestyle coach--he is a dedicated leader, motivator, and someone who genuinely cares. I reached out to Coach Bobby looking for guidance with fitness, running, and overall structure in my life. What I found was way more than just a coach--I found a partner in growth. Whether you're lacing up your shoes for your first 5K or training for a marathon, he brings the perfect balance of encouragement and challenge to keep you moving forward. The consistent accountability phone calls and in-person check-ins helped me hit goals I'd been putting off for years. I've never felt stronger--physically or mentally. What sets Coach Bobby apart is the veteran mindset. There's a sense of purpose and service in everything he does. It's about more than just workouts or running plans--it's about building a lifestyle that actually works for you. If you're ready to level up your fitness, reclaim control of your daily routine, or just need someone solid in your corner--reach out to Coach Bobby!Especially if you're someone who thrives with structure and meaning--look no further!

I can't thank Bobby enough because he changed my life. I have lost over 110 pounds thanks to his…read moreguidance and support. He helped me completely transform my diet, showing me how to track calories and nutrition and set achievable daily goals. He also guided me with fitness goals and strain tracking, and he was always incredibly encouraging. I tried doing it myself for years with no success, and his approach is what finally made the difference with me. I have gone from breathing heavy when I walk up stairs to running through my neighborhood, and I'm not a young guy. The best part is that my new lifestyle even helped me survive a massive heart attack - my cardiologist said my improved fitness and weight loss are likely what saved me.

I cannot express enough the impact that the Total Transformation 90-Day Program has had on my life…read more This is my second time participating in the program, and it has been just as transformative as the first. The program provides the perfect combination of SYSTEM, SUPPORT, and ACCOUNTABILITY to help you achieve a total body, mind, and spirit transformation. Through this program, I have been able to identify and overcome the obstacles that were holding me back from being the best version of myself. The program helped me set foundational healthy habits that have not only helped me in my personal life but have also contributed to the success of my business. Working with a Health & Life Coach like Iris has been invaluable. She is a motivator, guide, accountability partner, inspirer, confidant, cheerleader, resource, and champion for my well-being and success. Her passion for healthy living is contagious, and she has helped me cultivate health and aliveness in every area of my life. I highly recommend the Total Transformation 90-Day Program to anyone who wants to make a significant change in their life. The program is convenient, with all sessions done via Zoom, and the complimentary Total Transformation Breakthrough session is an excellent opportunity to see what it would be like to work with Iris as your Health & Life Coach. Take the leap and start your journey today!

Iris has an amazing gift of healing as well as life and health coaching. I have had a few energy…read moretreatments as well as completed her 90 day transformation program. Both have changed my life completely. I am learning so much about myself and how I can be more and have more of what I want in my life instead of just being a slave to work and life. I feel more clear minded and joyful as I follow her step by step process designed just for me. She makes each part simple and easy to follow. She has a huge heart to help make lives better! Truly Iris of Mother Medicine has powerfully impacted my life to love and live at a higher state physically mentally emotionally and spiritually. Sign up for her programs asap if you want your life amazingly changed as well!!!!

Had my 1st bowenwork done and Amanda was amazing. From the education on what to expect physically…read moreand energetically. It's been an hour and I feel lighter already in spirit and my lower back where I was feeling the most pain for the past few weeks has significantly lessened.

Thank you for your help with my inner self. Thank you for the advice and great service.read more

I couldn't be more grateful for the support and guidance my dietitian has given me. She is…read moreincredibly knowledgeable, but what really stands out is how personalized her approach is. She takes the time to understand my specific needs, lifestyle, and goals, and helps me find solutions that actually work for me--not just generic advice. She's very motivating and encouraging without ever being pushy or judgmental. I always leave our sessions feeling more confident and capable of staying on track. Thanks to her, I've seen real progress with my weight loss and have so much more energy in my day-to-day life. If you're looking for someone who truly listens, cares, and helps you make realistic, lasting changes, I highly recommend Sarah

I worked with Sarah S., for a couple of months & she was amazing! She helped me reach my goals,…read moregave me suggestions on adding more colors to my meals, which I struggled with a lot. I was able to lose 20 pounds, & she made me love eating healthy. Would 100% recommend working with her!