I almost hate to write this review, because I'm afraid that if I tell people how fabulous Dr. Cook is, then I will have a much harder time getting in to see her. Because I love the Yelp community, and because I care about your mental health, I am going to bite the bullet and get the word out about Dr. Victoria Cook. Let's face it, there are times in our lives when we really want to strangle the life out of someone, or burn down our office building, or perhaps just never leave the dark comfy world under the covers of our bed. I've been there. It's no fun. Talking to someone else - anyone else - about the world inside your head can be a very scary experience, and talking to a complete stranger about the worrisome bits of your life is a definitive no...just, no. Trusting someone else enough to be able to discuss your sad places is not an easy thing, and finding the right person is very important. Dr. Cook was exactly the right person for me. She is kind, she listens without interrupting, and I never feel judged. She is a fabulous resource for outside services, and she is encouraging without being forceful. Dr. Cook accepts some insurance plans, and she has evening appointment available.
Mental health is no joke. Whether you have chronic depression or situational angst, a supportive therapist can be a valuable asset, and can make a tremendous impact as you navigate life's difficult path. Taking care of yourself means more than eating right and keeping your body fit...it also means loving yourself enough to talk about your problems. It's amazing how the power your fears and sadness have over you dissipates when you voice them, out loud.
To reach the National Suicide Prevention Hotline, call 1-800-273-8255. read more