I decided to try yoga to add to my exercise regime since I was started to get bored with my normal…read moreroutine. Cardio and weights was my usual go-to since it fits my personality. I try to keep my mind off of exercise, so the mental exercise of being calm and in the moment for yoga was daunting. Nevertheless, I gave it a go. At my first class I made sure to let the instructor know it was my first time so in case I look confused or even fell on my face, she would not be surprised. She was very kind and encouraging, letting me know she could show me alternative poses if I ever felt uncomfortable or strained. Each pose took a lot of focus and concentration, but I also felt challenged in a positive way. Some poses were easy, some I knew I had to work on. By the end of the class I was very relaxed and couldn't wait for the next one. I encourage anyone who hasn't tried yoga (or has and is looking for a class) to try it here. I promise you'll enjoy it!

From the owner: Daisy Yoga strives to provide yoga for EVERY body! We offer gentle, slow flow, flow, prenatal, and…read morekids yoga at our convenient Kings Mountain location. Join us!

I wholeheartedly recommend Breeze in Yoga! The classes are amazing! They are great for all skill…read morelevels, newbies and and pros. I will definitely be back time and again!

From the owner: At the Breeze In Yoga Studio, you will get personalized attention. We specialize in helping you…read morebuild your yoga practice and routine. You will create something that works for you. There are no competitions, just friendships.

We are at the Peaceful Dragon 4-5 times per week for Kung Fu, Tai Chi, and seminars on Chinese…read moremedicine and philosophy. Our 10 year old has been going for 5 years and is now working towards his junior black sash. Our 7 year-old just started, and wants to take classes every time they are offered. Both are members of the Leadership Club and are currently reading "The West Point Way of Leadership" as part of their training. I have been taking Tai Chi and Kung Fu for a year now, and have lost 20 pounds, plus have gained much greater strength, stamina, flexibility, and confidence. Classes are more than what you might pay at a strip-mall martial arts school, but you are getting a richer, more vibrant community and a more robust training.

Charlotte's only Chang-style Tai Chi Chu'an and Kung Fu school offers programs for children and…read moreadults, including Yoga, Meditation, and the Zen Weight Loss Boot Camp. I've been attending for a year and a half and have seen tremendous improvement in my balance, stress levels, focus, and general well-being. The instructors at The Peaceful Dragon have to complete a ten-year training period before teaching others... this is NOT your fly-by-night strip mall martial arts school, but they make Tai Chi and Kung Fu accessible to all ages and abilities.

They are constantly making Improvements including a new…read moreheavy bag that I use. Very nice staff great value for the money Pretty good lap Lanes the old ladies kind of takeover the pool and can be just a hair obnoxious if you have kids.

Over all I was very Happy with my membership even though I felt it was over priced for a small town…read moregym it was worth it for the pool and bring a friend every visit with the top of the line membership option. Plus free swim for kids on specific days. I don't use the gym a lot but when I do it's usually to use the pool. When I signed up, I specifically asked if there was a bring a friend option because I plan on either bringing my husband or one of my children with me to the gym when I came. It's been almost 2 years and I have not had one issue bringing a second person with me until now. I came with my daughter and was told that the bring a person free is only if it's the persons first time. I have brought my daughter several times with me to the gym not on family or kids swim days and no one has said a thing to me. When I questioned it, I was told that this has always been their policy

This is the friendliest yoga studio I've ever been to!…read more Even if you've never done yoga before, you are still welcome. Classes are just over an hour in the evenings and a bargain at just $10 each. (Community class on Thursdays is just $5!) Cash is preferable but they take cards too. No complicated contracts or memberships or registrations or class passes! This means it's easy to drop in if you're just visiting the area. Check the website for the schedule then come check out a class!

I love this yoga studio. Everyone is so friendly and the instructors are so knowledgeable. I…read moredefinitely recommend checking it out!

Ashli and her team are absolutely amazing! Everyone is so welcoming and create such a positive and…read moreloving environment to practice in. Hands down best yoga studio I've ever been too!

So nice and the place is decorated nicely . Wish it were a little more reasonable , it's just a bit…read moremuch on a budget. Love the one lady who has been doing our class

What a wonderful experience, from the actual studio itself to the wonderfully structured class. I…read moreabsolutely loved it here!! Thank you!

Having been to various classes and styles of yoga over the years, I can say that this center offers…read morea nice balance of classes, ranging from beginner to advanced, slow and deep stretch, to more aerobic and flowing movement. The other nice thing is that everyone I've encountered is genuine and friendly. (Some other places I have been to, unfortunately have big-ego gurus. Not here!) Check out their web site, and read the descriptions, and try out various classes and teachers, to find what works for your own needs. They truly are geared for "Everyone- Yoga." http://everyone-yoga.com Also, they offer pricing from walk-ins to sets, to monthly passes. Again, to fit a wide-range of personal preferences and needs. I'm glad I found this place. I'm glad they're here :-) Namaste!

Every yoga instructor here is truly exceptional--each with their own unique teaching style, yet all…read moreradiating positivity and empowerment. The studio is consistently clean, aesthetically pleasing, and offers incredible value. Whether you're visiting Charlotte or a local, I highly recommend experiencing this studio for an inspiring and uplifting yoga session.

A welcoming place that is full of people whom you can just tell are loving, kind, embracing, and…read moredifferent in the best way! There's so much this amazing Co Op and the owner have to offer the local community- what a gem!!!! I love this space too, it feels comfortable, the ambiance is so relaxing, and the yoga class I took was awesome. From the aroma to the music to the guidance Jess Bieber had during class, it was one of the best classes I've ever been honored to take. I'm so excited about this Co op and you should definitely come check it out. Some amazing features on top of the yoga- they have child watch for some classes for a small fee so you can yoga while your kid is well taken care of, they have a shop to find unique items to purchase as gifts or for yourself, the overall space is inviting, clean, welcoming, and the people are the best: Warm and friendly, genuine and kind. There's a ton of workshops they put on, so check them out!