If you plan on doing any type of running or jogging from marathon to a jog to the shop to get a pint of milk I would advise you to go to Up and Running first. Well obviously not before you get the pint of milk but you know what I mean.
The reason I say this is that if you run any distance in shoes that are not made for running you could end up doing yourself some permanent damage. I only learnt this after I visited Up and Running. The staff in here will look at your fee, ask you questions on what sort of surface you plan to run on and all that sort then they will advise you on the best trainers to get. They will not always pick the most expensive ones either, they are pretty good at coming in under budget.
Definitely worth calling in here, it may just save you a bad back and fallen arches from running in your fashion shoes. read more