What can I say? Abbi Miller is my hero. She has a gift for healing, helping, educating, sharing,…read moreand ultimately inspiring every other human she comes into contact with. Am I overly excited about working with Abbi Miller? YES. Do I recommend that others do the same - EMPHATIC YES again. I have had the pleasure of working with Abbi Miller in the capacity of a yoga student, as well as when I was seeking nutritional advice. I stumbled upon Abbi in the early years of my own yoga journey, and am grateful for this because due to her very passionate, patient, and unique style of instruction, I stuck with it. And I learned SO much from her as a beginning student, that I still carry with me today as someone who practices daily. She has her own style, which, in my opinion puts folks at ease. This style helps students/clients absorb and process information, as well as concepts. And in the case of yoga postures - those come naturally, too (NOTE: laughter and smiles seem to always be involved with all things Abbi). It is difficult to capture a description of what Abbi Miller has to offer in a review. You just need to MEET her. If you want to take up yoga as a newbie - contact Abbi, and check out her calendar. Private instruction is something I personally did after initially taking group classes with her, and I highly suggest it for others. If you are wanting a fresh look at your diet and health, or just some support, she is also a great resource for that as well. I feel that anyone who is seeking any type of positive change in their lives will benefit from using her services. She has the type of empathetic, understanding, and determined mindset, that will carry over into whatever your session might entail (be it yoga or nutritional guidance). I can't say enough good things about Abbi. She made an imprint on me personally, which I can gladly say has helped me with my own health challenges. I am very thankful for her dedication to sharing a love and knowledge of yoga and wellness to the masses.

I never thought I would have someone in my life with so much wisdom and love to spread as Abbi does…read moreso effortlessly. I'm lucky to be able to work with Abbi, and it's truly one of the best experiences I've had with a coach in my life. She's warm, open, supportive and so smart. She makes nutrition interesting and makes me want to treat myself more kindly. It's not only about food and calories, it's about a lifestyle and how we can together make it work to that lifestyle. It's about baby steps and not the quick fixes. She wants to you to live your life effortlessly and not be concerned about fad diets. She pushes the importance of nutrition and how to fuel your body the way it needs to be fueled. I've also had the pleasure of doing private yoga lessons with Abbi. They were the highlight of my day when I had an appointment with her. She makes it fun and not serious. I always left feeling so inspired by her when we would practice together. She teaches all over the city, so try and find a class she teaches, you won't be sorry! Abbi Miller is one of a kind and I totally recommend working with her if you are able to. Take her up on her promos and follow her on all her social accounts, she spreads so much great information that just gets you thinking.

THE REAL THING!!! Although Adi lives in Kansas City (?), and…read moreI'm in Los Angeles, she's my nutritionist for the last 6 month. We met through a mutual acquaintance in LA and I'm with her since. She works with me through FaceTime, call and emails. I must say that at first, I was a little bit skeptical about the success of the whole long distance program but eventually, if you follow her guidance and really have the will to shed the extra pounds and move to an healthier lifestyle, it can be done even with a nutritionist that is on the other side of the planet. Adi is great! She's attentive, caring and great at motivating you to succeed.

Adi has worked with me over the last year to correct a bad shoulder and ankle. Success has…read morefollowed, as I can now use my arm normally, no shoulder issue and my ankle is much better. She is great at working with you on an individual basis...fInding out what is best for you to correct your issues. Most importantly, she has my trust.... She has earned it over the last year.......if she says do it, I do it and am better for it.

BEWARE!!!! I had my free initial visit today. The visit was with a "nutritionist" who was…read moreactually a lady who "sold" the program. She took me to her office where she spent 30 minutes telling me I was fat. And then presented me with the program. To lose weight you must pay $697 dollars for blood work and to talk to the doctor. And then weekly fees after that to see the doctor and the nutritionist PLUS the cost of their boxed meals. Which they call "meal replacements " To lose weight you must buy their food which is not even regulated by the food and drug department. it's 29.99 a box for 7 meals. An average person would easily spend $300.00 a month at least on these boxed meals that you add water to. There is nothing "medical " about this. It's high pressure sales and eating boxed meals. It's not healthy or nutritious. Studies show it won't work for the long term weight management either. I'm going to stay with my actual medical doctor suggestion and eat healthy foods and exercise and continue my weight loss journey the correct way. This place preys upon your emotions and makes a ton of money off boxed food. BUYER BEWARE!!!!!

This is the first weight loss program that I actually feel that it is working for me and I can stay…read morethe long haul with this program. The medical attention and the bench marks that I can see sucess. So far in 30 days I have lost 39 pounds since I started the process. The best is that the body scans are showing its not all water loss, but actual fat. My husband is noticing the difference so its showing. This is a great and intense program that resets my metabolism and with lots of vitamins and minerals may nutritional deficiency is being corrected.

Tamara is a healer, and nothing short of magical. My wife set me up with a 90-minute massage…read more What an amazing gift, and pretty sure I'm not worthy! You'll start out with a consultation, to talk about any areas that need attention. Based on your conversation, Tamara will develop a game plan of what she feels will be most helpful for your session. There are a variety of massages and services to choose from. My wife utilizes Tamara as a nutrition coach, and perhaps more accurately a life coach. If you're lucky enough to become a client, you will find out first-hand what I'm talking about.

Tamara has such a wide knowledge base and passion for her work and continued learning and was so…read moregenerous in taking time with those skills and resources with me. She takes the time to get a holistic picture of what's going on for the individual. She has a wife variety of skills and trainings to address issues from many directions. I left my appointment feeling relaxed and better structurally aligned in my body, and feel confident that with continued visits I could make progress with my healing. I will definitely recommend her to friends.

Smoothie Spree Chronicles - Part 12: I discovered TrUbalance while driving past Ward Parkway, and…read moremy attention was drawn by the banner advertising "Best Smoothies in KC!" Being a smoothie junkie, this was quite a claim and I had to see what all the fuss was about. I was surprised that this place wasn't listed on Yelp yet, but they seem to have opened fairly recently. They have a menu that lists all the drinks (including vegan and leaner options) along with ingredients, calorie counts and nutrition facts. I spoke with the employees who were VERY friendly and explained the menu to me and said that they only use real natural ingredients. I ordered the dark chocolate peanut butter cup, and while I'm not sure if it was the best smoothie I've had in this city, it was certainly delicious (and nutritious!) I was really torn between whether to give them four or five stars, so I'll need to make a few more visits to see if I can be truly blown away. I really love their focus on nutrition. The smoothies are more reasonably priced than many other places, and the menu is fairly extensive. Definitely worth a visit, especially if you're into the whole clean-eating craze... or if you just want a nice smoothie.

I accidentally came across TrUBalance via Foodsby at work. I'm not much of a smoothie-gal, but I…read moresaw they had Bone Broth's during the winter. I ordered two so I can try both the Oriental and the Vegan. Both were SO freaking delicious. Almost too delicious as every broth I've tried to enjoy since has let me down. Now I want to drive there all the time for my broth fix. Highly recommend you check them out!

I was originally referred to Doctor Julian by a friend for his experience with infants and…read morechildren. I cried tears of job in his office on our first visit as my husband and I watched our 8 week old baby turn his head both directions after an adjustment. He diagnosed him with torticollis and it was completely resolved after a couple visits. I enjoyed his office and the time and consideration that he gave his patients, so I too switched to seeing him. I have multiple spinal conditions and have been seeing a chiropractor for over 20 years. In my experience most chiropractors come in and do their routine adjustment and move on. This is not how Doctor Julian is! He gives each patient the time and individualized care that they deserve (and are paying for!) Doctor Julian recently did a couple of CST points to help sinus pressure. The following week I noticed that my anxiety was tremendously lower than normal. I attributed CST to the reduction in anxiety since nothing else had changed. Still a skeptic but very interested... I booked a full CST session and it was amazing. I felt a major reduction in anxiety for about 3 weeks following the CST. I have since had multiple sessions on CST and am a huge believer in the change it makes in your body. Doctor Julian is very knowledgeable about CST and I would encourage anyone to try it!

Shannon Giles is amazing! I had a prenatal massage at 34 weeks, mainly for relaxation and some…read morediscomfort I was having in my hips. She gave me a massage from head to toe on either side and it was one of the best massages I've ever had. Definitely worth it!

Everything and everyone cares about your experience. Dr. Fran really focuses on each individual…read moreperson and their journey to less pain and health. The red light therapy is a god send. She offers tools to progress beyond your visit. Lifestyle changes and stretches and such positivity. Showing you the road to success without making it too daunting. A+ I'll be a customer always.

I always have a positive experience with the staff here and always leave feeling better.read more