I love the gym. It is big and spacious. A lot of new equipment. I mostly go there for running on…read morethe treadmill and occasional weightlifting. The staff is always very nice and pleasant. The place is kept spotless including the bathrooms. The hours are very convenient. I am a happy customer. Been with the gym for 3 years now.

Very poorly managed volleyball tournament. Staff is completely clueless and very rude. Yes clean…read morefacility but way overcrowded probably exceeding fire codes and parking is very limited creating an unsafe condition for iRoy facility. Get new management!!!!!

Tried a Muay Thai class here through ClassPass. Chris immediately made me feel welcome and set me…read moreup with a coach called Greg to learn some basics (stance, punching, kicking, elbows). I have limited hand to hand combat experience, and felt super encouraged and supported throughout the lesson. Form is very important and Greg was attentive and made sure to emphasize safety in each move. I would definitely recommend anyone to try a lesson here!

From the owner: Here at Beltrante Fighting Systems we take great pride in the attention and care we give to every…read morestudent and client. Whether they are here to get into great shape, learn the art of Muay Thai, or they aspire to become a fighter, each student receives the best in personalized attention and instruction.

I coach USDBF Team USA Premier Women and I regularly use CrossFit to train (myself and others) in…read morethe off season. After visiting CrossFit MontCo, I was convinced that it would be the perfect place to hold a national MiniCamp for the Team USA Hopefuls on the Preliminary Roster. When I visited and observed, I noticed that the energy of the space is just AMAZING. I was only supposed to be meeting the owners and observing, but the place was so hopping that I felt like picking up a barbell and jumping right in! CrossFit MontCo did NOT disappoint! The owners generously donated their space to host Team USA Premier Women for part of their minicamp training weekend. Over 40 top athletes visited and laid down some sweat at CF MontCo! The space is positive and open - the owners and coaches really know how to communicate and work with the athletes. Do not walk, but RUN into this place and sign up for some great workouts in an amazing community of athletes. Go CF MontCo!

Great place to learn Crossfit!! Great community! Coaches are always there to teach you…read more Class schedule is really convenient

The handicap bathroom is kept locked that has the only baby changing station in the facility…read more Parking is also not the best, very limited.

Was impressed with the quality of the facility. Clean and well staffed. Professional workers who…read moreare kind and knowledgeable. The tournament we were apart of was well run and games started timely. Reasonably priced for a for a weekend tournament.

Justin literally taught me how to walk again. Literally. After surgery on both my ACL & MCL, I…read moregained about 57 lbs and lost a whole lot of dignity. That all changed with BPM Zone Fitness. Instead of just focusing in on certain body parts, I learned to workout using my entire body with maximum efficiency. What would have taken me about a year, gave me the results I wanted in 3.5 months. I went from 20% body fat down to to 10%, and more importantly, am stronger and healthier than I've ever been. Aside from that, the place itself is unlike any other in the area. It's clean and has all new equipment. Even the bathroom shower and lockers are spotless. If you're looking for some serious training and want to transform your life, then go to BPM and put in the work. You'll be glad you did.

I found this place on yelp. I've worked with Justin a few times for different life events. He…read morewhipped me into shape for my wedding and now almost 2 years later he helped me get back in shape after my first baby. He knows how to motivate you and keep you motivated week after week. His workouts are always different which keeps it fun and fresh. I did the 3 month transformation program and the results are insane. You can tell he has a true passion for health and fitness and really knows what he is talking about. The meal plans were easy to follow and he finds a way to get you to eat healthy that fits into your lifestyle -so it's not a diet it's a lifestyle change. Can't say enough good things about BMPzone, Justin and the program!!

I've been regularly attending this gym for about six months, and it has its ups and downs for sure…read more When I come to LA Fitness, I utilize the weights and treadmills for the most part. Overall, there's a good variety and amount of machines to target every muscle group I've wanted to target. Some of the machines are difficult to adjust because I think they're so old- the kind you have to twist some knob to adjust, and then retwist the knob to lock it into place. After some guy who previously lifted 350 lbs on the machine, sometimes I can't twist the adjustment knob and often find myself uncomfortably trying to use the equipment. There are ample treadmills and ellipticals, and a few stair masters as well. The treadmills are just about the only ones I've used this century that don't charge my iPod while I run... but I think what gets me is the lack of fans (and, well, overall airflow). I joined LA Fitness in the fall, but if I'm getting too hot in here in the winter then I know it'll be torture in the summer if they don't do anything. Also there are quite a few broken treadmills, and they usually sit a while before they are repaired. I've had 2 break on me personally while I was just trying to get a good run in. I heard from their [former] manager that the treadmills are the next piece of equipment due for an upgrade. Please, please invest in ones that have little fans on each one.

I think this gym has some cool machines ive never seen before, now they look about 100 years old…read morebut they are a cool option. Its just too bad I dont like actually touching any of the equipment since it just feels gross to the touch. No one cleans their machines post use and its probably because all there is are these tiny thin wipes that dry out by the time you even make it back to the machine. Invest in some better cleaning system, i wonder how many people have gotten ring worm from this place.

Clean facility, enough weight lifting equipment to satisfy anyone, climbs are rated by you and…read morechallenge you in many aspects. Friendly staff, definitely would go back!

Had an awesome ninja warrior birthday party for 6 year old. Staff was great, facilities/gym and…read moreparty room were clean, and the layout and equipment was awesome. Thank you to all of the team members who made our party so memorable and fun!

I went for my very first massage here! The studio is very cute, tucked into the back of a stone…read morebuilding, and is very cozy inside. I definitely recommend getting there ten minutes early if it's your first visit (they do tell you that in advance)--there is a form to fill out that takes a few minutes, and undressing and settling onto to table takes another few. I only arrived 5 minutes early, and she VERY kindly gave me a full sixty minutes, which was 5 minutes over my appointment end time--I've been told many massage therapists would strictly keep you to your end time, because they have a tight schedule. I know she was booked full that day so I really appreciated it! The table is heated, which I didn't expect, but thought it was a wonderful detail. Tisha was amazing, I felt very at ease and relaxed the whole time. I had always thought that getting a massage would be most noticeable in my back--but what was incredible was how great my arms, hands, and feet felt afterwards! I had no idea how tense and stiff they were, and I'm still feeling it more than a day later--my hands feel so light! I would definitely like to go back, and have already recommended to my family--if you buy the massage packs, you can split them between multiple people, so we may buy a pack together!

I hadn't had a massage in a long time and was in desperate need. I purchased a Groupon and made my…read moreappointment. Tisha was wonderful. First of all, she did NOT treat me like a Groupon customer. I even had a coupon for my Groupon so I think I paid $35 for the massage. She didn't make a lot of money on that purchase, but I got the full treatment. Tisha inquired about the pressure and listened to me when I told her she could "dig in more". Too often I find that therapists have a light touch- at least for my taste. Then I feel like I'm criticizing them when it still isn't where I want it to be. I was so happy after my first visit that I ended up purchasing a massage package. When that ran out, I purchased another one. Before each session we talk about any problem areas that I have. Tisha also makes suggestions on what she thinks I need work on and I absolutely open to that. I enjoy this "me time" and it is absolutely worth it. Tisha is a true professional and I highly recommend her.