I love the gym. It is big and spacious. A lot of new equipment. I mostly go there for running on…read morethe treadmill and occasional weightlifting. The staff is always very nice and pleasant. The place is kept spotless including the bathrooms. The hours are very convenient. I am a happy customer. Been with the gym for 3 years now.

Very poorly managed volleyball tournament. Staff is completely clueless and very rude. Yes clean…read morefacility but way overcrowded probably exceeding fire codes and parking is very limited creating an unsafe condition for iRoy facility. Get new management!!!!!

Tried a Muay Thai class here through ClassPass. Chris immediately made me feel welcome and set me…read moreup with a coach called Greg to learn some basics (stance, punching, kicking, elbows). I have limited hand to hand combat experience, and felt super encouraged and supported throughout the lesson. Form is very important and Greg was attentive and made sure to emphasize safety in each move. I would definitely recommend anyone to try a lesson here!

From the owner: Here at Beltrante Fighting Systems we take great pride in the attention and care we give to every…read morestudent and client. Whether they are here to get into great shape, learn the art of Muay Thai, or they aspire to become a fighter, each student receives the best in personalized attention and instruction.

I coach USDBF Team USA Premier Women and I regularly use CrossFit to train (myself and others) in…read morethe off season. After visiting CrossFit MontCo, I was convinced that it would be the perfect place to hold a national MiniCamp for the Team USA Hopefuls on the Preliminary Roster. When I visited and observed, I noticed that the energy of the space is just AMAZING. I was only supposed to be meeting the owners and observing, but the place was so hopping that I felt like picking up a barbell and jumping right in! CrossFit MontCo did NOT disappoint! The owners generously donated their space to host Team USA Premier Women for part of their minicamp training weekend. Over 40 top athletes visited and laid down some sweat at CF MontCo! The space is positive and open - the owners and coaches really know how to communicate and work with the athletes. Do not walk, but RUN into this place and sign up for some great workouts in an amazing community of athletes. Go CF MontCo!

Great place to learn Crossfit!! Great community! Coaches are always there to teach you…read more Class schedule is really convenient

The handicap bathroom is kept locked that has the only baby changing station in the facility…read more Parking is also not the best, very limited.

Was impressed with the quality of the facility. Clean and well staffed. Professional workers who…read moreare kind and knowledgeable. The tournament we were apart of was well run and games started timely. Reasonably priced for a for a weekend tournament.

Justin literally taught me how to walk again. Literally. After surgery on both my ACL & MCL, I…read moregained about 57 lbs and lost a whole lot of dignity. That all changed with BPM Zone Fitness. Instead of just focusing in on certain body parts, I learned to workout using my entire body with maximum efficiency. What would have taken me about a year, gave me the results I wanted in 3.5 months. I went from 20% body fat down to to 10%, and more importantly, am stronger and healthier than I've ever been. Aside from that, the place itself is unlike any other in the area. It's clean and has all new equipment. Even the bathroom shower and lockers are spotless. If you're looking for some serious training and want to transform your life, then go to BPM and put in the work. You'll be glad you did.

I found this place on yelp. I've worked with Justin a few times for different life events. He…read morewhipped me into shape for my wedding and now almost 2 years later he helped me get back in shape after my first baby. He knows how to motivate you and keep you motivated week after week. His workouts are always different which keeps it fun and fresh. I did the 3 month transformation program and the results are insane. You can tell he has a true passion for health and fitness and really knows what he is talking about. The meal plans were easy to follow and he finds a way to get you to eat healthy that fits into your lifestyle -so it's not a diet it's a lifestyle change. Can't say enough good things about BMPzone, Justin and the program!!

I've been regularly attending this gym for about six months, and it has its ups and downs for sure…read more When I come to LA Fitness, I utilize the weights and treadmills for the most part. Overall, there's a good variety and amount of machines to target every muscle group I've wanted to target. Some of the machines are difficult to adjust because I think they're so old- the kind you have to twist some knob to adjust, and then retwist the knob to lock it into place. After some guy who previously lifted 350 lbs on the machine, sometimes I can't twist the adjustment knob and often find myself uncomfortably trying to use the equipment. There are ample treadmills and ellipticals, and a few stair masters as well. The treadmills are just about the only ones I've used this century that don't charge my iPod while I run... but I think what gets me is the lack of fans (and, well, overall airflow). I joined LA Fitness in the fall, but if I'm getting too hot in here in the winter then I know it'll be torture in the summer if they don't do anything. Also there are quite a few broken treadmills, and they usually sit a while before they are repaired. I've had 2 break on me personally while I was just trying to get a good run in. I heard from their [former] manager that the treadmills are the next piece of equipment due for an upgrade. Please, please invest in ones that have little fans on each one.

I think this gym has some cool machines ive never seen before, now they look about 100 years old…read morebut they are a cool option. Its just too bad I dont like actually touching any of the equipment since it just feels gross to the touch. No one cleans their machines post use and its probably because all there is are these tiny thin wipes that dry out by the time you even make it back to the machine. Invest in some better cleaning system, i wonder how many people have gotten ring worm from this place.

Clean facility, enough weight lifting equipment to satisfy anyone, climbs are rated by you and…read morechallenge you in many aspects. Friendly staff, definitely would go back!

Had an awesome ninja warrior birthday party for 6 year old. Staff was great, facilities/gym and…read moreparty room were clean, and the layout and equipment was awesome. Thank you to all of the team members who made our party so memorable and fun!

My wife started PT near our home for a hip replacement. After two months of unsatisfactory progress…read moreand poor answers to our questions, she switched to Montgomery. The difference was night and day. Knowledgeable, caring and friendly. She loves the people and their attitudes. When she had a double knee replacement done last month, there was never a question on where she would go for rehab services. A few weeks in and she is making incredible progress. If you or a lov d one needs PT, you owe it to yourself to try Monaco for just one session. You won't regret it

This place is more than PT. The therapy is terrific but, just as important, so are the people. I am…read moreso glad I chose to pursue my PT here and will continue to do so if I need any in the future. Excellent in every way!