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    Total Athlete Sports Complex

    4.9 (7 reviews)
    Closed 8:00 am - 8:00 pm

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    10 years ago

    Great Team to work with and awesome opportunity for the youth.

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    Ask the Community - Total Athlete Sports Complex

    Fit Mom CEO - Fit Figures Magazine Feature

    Fit Mom CEO

    5.0(5 reviews)
    7.3 mi

    Superior QUALITY! Top-notch SERVICE! Expert COACHING!…read more If you're looking to change your life, from the inside out, Habit Change Coaching with Renea Hudson is the place to start! I signed up and after the first session I knew that this experience would exceed my expectations, and I was so right! I received coaching for my whole being-mind, body, and spirit. I didn't just learn how to eat right and exercise for my physical health, but I also learned how food and nutrition have effected and can effect my emotional and mental well-being as well. Each session was geared toward meeting MY personal needs and specifically tailored to MY goals. It didn't feel like a "one-size-fits-all" type of plan and coaching. The sessions were so insightful, informative, and engaging. I left every session with new perspectives, action steps to take each week, and the tools to be able to complete them. I didn't have to worry about perfection; there's no pressure. I was given the grace and patience to progress at my own pace. One of the things that really meant the world to me is that Renea allowed and provided me with a safe space to be vulnerable and really dive deep, and she supported me when diving deep got a little harder to do. She allowed me to self-reflect and helped me to analyze my patterns and behaviors without judgment. My experience with Habit Change Coaching has been not just life-changing, but life-saving. I've had breakthroughs, experienced a lot of moments of self-discovery, I've CHANGED HABITS! After going through my sessions with Renea I feel empowered and mentally and physically rejuvenated. I've learned what works for my body and what doesn't. I've learned what works for me mentally, spiritually, and emotionally and what doesn't. All it takes is a choice to commit to yourself! If I could do it all over again, I would! It's absolutely worth it; you can't put a price on your life! Thank you, Renea!

    IslandJam Fitness has been critical to the success of my personal training. I feel at home here. I…read morecan count on the workouts, encouragement, and meal plans to fit my personal needs. If I have any questions, they are always answered.

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    Fit Mom CEO - IslandJam Fitness

    IslandJam Fitness

    Fit Mom CEO - IslandJam Fitness

    IslandJam Fitness

    Fit Mom CEO - IslandJam Fitness

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    IslandJam Fitness

    Orangetheory Fitness

    Orangetheory Fitness

    3.6(10 reviews)
    2.0 mi

    Been going to OTF McDonough since March and I love it. The front desk always has a smile on their…read morefaces. The coaches are so sweet and genuinely care about you and your wellbeing. I have not had any bad experiences here. They push you. They motivate you. I even brought my mom with me and they always put as together. If we go at separate times, they'll ask about the other. They ALWAYS greet you by name and it feels like then know and see you. 10/10 recommend.

    Orange Siri is an amazing gym with coaches that will push you out of your comfort zone! Sometimes…read morethat is what is needed! Also, they are not cheap, which will make you go when you're paying that kind of money! For half of the class you will be doing cardio on the treadmill and then another half of the class you'll be doing resistance sometimes on the rower or sometimes weights! They now have a class where it is our strength. I have not yet been to that class though! My favorite coach is Taylor and Kiana! But they are all good, and to be honest I haven't tried a couple of them yet still so if you want to get in shape and get pushed but not crazy things like cross fitness this is the place to go! Additionally, you will wear a heart monitor, and the coaches will try to coach you in two different zones to push yourself and explain why. Orange theory has science involved with the work out but to get more details I'll leave it to the experts, which is them Your first workout is free so I'll give it a try!!

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    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness - Guessing doesn't lead to greatness!

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    Pamela Bennett Fitness - Combat age-related weight gain

    Pamela Bennett Fitness

    5.0(4 reviews)
    8.8 mi

    I found this fitness center while looking for a cycling class. I purchase a $20 one week unlimited…read moreclass pass to try out the other classes too. But the club spin class was beyond my expectations. Great instructors that took the time to stretch with me and show me how the bike works before class. The music and the strobe lights were a great bonus. After 2 classes, I decided to purchase a membership. Time to get summer time fine!

    Drove by this place last week. I didn't even realize a fitness studio was there. Looked like they…read morewere having fun so I decided to google it since it was dark outside and I couldn't tell what the name was. This place is literally around the corner from home which is what I had been looking for. I decided to follow on IG and download the app to see what the class offerings were. They offer a wide variety of classes in different locations. I love Zumba so I was very interested. There was a special - $20 for unlimited classes for a week. I took advantage of it. Today, I attended the 830 Zumba class. There was plenty of parking. Walked in and the studio was well lit, clean and was greeted by a warm receptionist. The Zumba instructor, Tammie, was warming up and came over to introduce herself. She was very engaging and energetic. The class was lots of fun and definitely a great workout. I thoroughly enjoyed her enthusiasm and hype dance moves. I took a friend along and she enjoyed it too. I will definitely return.

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    Pamela Bennett Fitness - Pamela Bennett

    Pamela Bennett

    Pamela Bennett Fitness - Pamela Bennett

    Pamela Bennett

    Pamela Bennett Fitness - Early morning weight loss boot camp 5 a.m. Monday through Thursday. Affordable options.

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    Early morning weight loss boot camp 5 a.m. Monday through Thursday. Affordable options.

    Total Athlete Sports Complex - healthtrainers - Updated May 2026

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